Tranquil Haven Massage

Tranquil Haven Massage My name is Jessica. I'm an LMT. I am owner of Tranquil Haven Massage. I look forward to seeing you for all your health and wellness needs!

11/03/2025

Openings!!!

Hi everyone I have some openings for the month of November.

Monday November 10
11:00am for a 60 or 90 min massage

Monday November 17
10:30am - 60 Min session

Monday November 24
11:00am for a 60 or 90 Min massage session

Tuesday November 25
10:30-12:30 for 60 or 90 min sessions

Wednesday November 26
9:00am spot for 60 min
10:30am 60 min session

CLOSED THANKSGIVING!

Watch for Black Friday Deals that will be posted!

10/10/2025

The second winner is Relyssa Weeda, congratulations & thank you for your support! Please message me and we will get a day and time set up for your massage.

10/10/2025

The first winner of the 30 min targeted massage is Jessica May. Please send me a message and we can get that scheduled. Congratulations and thank you for your support!

10/01/2025

Hi everyone!

UPDATE ON MY OPENINGS!
I have some openings this month for 30/45/60/90 minute sessions. Available for lymphatic, deep tissue, Swedish, headache/migraine relief, hot bamboo (add-ons cupping, hot stone, aromatherapy, cold stone)
These are the openings I have left. For the month. I am now scheduling into November. If a time is taken that you'd like to get in I can put you on a wait list If someone cancels I can call you.

10/21 60 minute session
9:00AM

10/22
12:00PM

10/27
9:00AM

10/28
10:30-12:00PM

10/29
9:30AM

You can call 605-939-3738 or book online at
https://tranquilhavenmassage.square.site/

Thank you for your continued support, and for letting me be apart of your health and wellness journey!

Licensed Massage Therapist in Rapid City, SD that offers a variety of modalities and varying times to fit your needs.

I am now offering red light and infrared light therapy sessions! Introductory prices 30 Min/$45.0060 Min/$65.00I will al...
09/30/2025

I am now offering red light and infrared light therapy sessions! Introductory prices

30 Min/$45.00
60 Min/$65.00

I will also have packages available to purchase soon!



What is Red Light Therapy, also known as Photobiomodulation or PBM?

Red light Therapy is a low-wavelength red light that is used to stimulate cells and promote healing.
It works by penetrating the skin and stimulating the mitochondria, the energy-producing organelles within the cells.
The increased energy production leads to: Improved cell function, increased collagen production, reduced inflammation, enhanced wound healing. There are some great benefits and PBM is used for a variety of conditions such as: acne, eczema, Psoriasis, wound healing, pain management (muscle pain, arthritis, fibromyalgia, osteoarthritis).

What is Infrared Light therapy?
It is a non-visible light therapy that uses wavelengths to pe*****te the skin and interact with the tissues. It stimulates cellular activity by increasing mitochondrial function and releasing nitric oxide. This leads to improved blood circulation, reduced inflammation and enhanced tissue repair.
Therapeutic uses have been shown to be effective in treating a variety of conditions, including:
Pain relief
wound healing
skin conditions
cardiovascular disease
diabetes
neurological disorders like strokes

I will provide a link below to read if you are interested in reading more about it!
https://pmc.ncbi.nlm.nih.gov/articles/PMC5505738/

https://pmc.ncbi.nlm.nih.gov/articles/PMC9855677/

09/24/2025

Updates: I have redone my website. Please use this link to book appointments!

I also wanted to let my clients know I have some openings for next week and into October!

Please feel free to call if you have any questions
605-939-3738

Licensed Massage Therapist in Rapid City, SD that offers a variety of modalities and varying times to fit your needs.

I am moved into my own space and set up! I want to do a little something to show my appreciation. I am so grateful for t...
09/17/2025

I am moved into my own space and set up! I want to do a little something to show my appreciation. I am so grateful for this amazing opportunity that has come my way.
Do you know someone that needs a massage, yourself, a friend or loved one?

I am giving away 2 free 30 Minute targeted Massage sessions.

You must like this page
Tag 2 friends
and share this post

All 3 must be done in order to be entered in the Giveaway.
I will do the drawing October 10 and announce the winners in the comments. I will then send a message to the winners to set up a day and time to schedule their massages.

I want to update my clients on my schedule. I have openings Tuesday 10:30am-1:30 and Wednesday  9:00am-1:30pmfor anyone ...
09/15/2025

I want to update my clients on my schedule.

I have openings Tuesday 10:30am-1:30
and Wednesday 9:00am-1:30pm
for anyone that would like to book a massage.
I am available for 30/45/60/90 min appointments
Please feel free to give me a call at 605-939-3738
or book online

https://tranquil-haven-massage.square.site/

Thank you to all my clients for your continued support and patience during my move and getting settled in! I appreciate all of you!

09/06/2025

The waiting room at the new office

09/06/2025

The new session room at the new place! 🥰🥰

I hope you all enjoy the new office!
09/06/2025

I hope you all enjoy the new office!

09/01/2025

Hey everyone,

It's official, I am in my new office. Suite #315, 3rd floor same building.

I hope you all enjoy the new office and can't wait for you to see it. It's not fully complete yet, but it will get there.

Thank you to all of my clients for the love and support you have given me. I appreciate you all!

Address

2040 West Main Street Suite 100
Rapid City, SD
57702

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm

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