Elevate Performance Physical Therapy

Elevate Performance Physical Therapy At Elevate Performance Physical Therapy we are alleviators of pain and coaches of movement.

We set out to create a healthcare experience better than patients have ever had. With us, your goals are met and you can...
02/07/2026

We set out to create a healthcare experience better than patients have ever had.

With us, your goals are met and you can return to doing the things you love.

We're hiring a passionate Orthopedic Physical Therapist who wants to wake up excited to come to work every day! Help pat...
01/28/2026

We're hiring a passionate Orthopedic Physical Therapist who wants to wake up excited to come to work every day! Help patients reclaim their mobility, crush their recovery goals, and get back to the sports, hobbies, and family moments they loveโ€”while working in a supportive, upbeat team that truly values your expertise and work-life balance. If that sounds like the kind of rewarding career you've been looking for, send us your resumeโ€”we can't wait to welcome you aboard!

We are looking for a dedicated Pelvic Health Physical Therapist who loves empowering patients through personalized treat...
01/28/2026

We are looking for a dedicated Pelvic Health Physical Therapist who loves empowering patients through personalized treatment. Bring your expertise to our growing team!

We're looking for a compassionate, experienced Geriatric Physical Therapist to join our team and help older adults regai...
01/27/2026

We're looking for a compassionate, experienced Geriatric Physical Therapist to join our team and help older adults regain strength, mobility, and confidence! If you love working with seniors and making a real difference in their daily lives, send your resume to Info@ElevatePerformanceSD.com โ€“ we can't wait to meet you!

01/20/2026

๐—ฆ๐˜๐˜‚๐—ฑ๐—ถ๐—ฒ๐˜€ ๐˜€๐—ต๐—ผ๐˜„ ๐˜๐—ต๐—ฎ๐˜ ๐—น๐—ผ๐˜„-๐—น๐—ผ๐—ฎ๐—ฑ ๐—•๐—น๐—ผ๐—ผ๐—ฑ ๐—™๐—น๐—ผ๐˜„ ๐—ฅ๐—ฒ๐˜€๐˜๐—ฟ๐—ถ๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ง๐—ฟ๐—ฎ๐—ถ๐—ป๐—ถ๐—ป๐—ด (๐—•๐—™๐—ฅ) ๐—ฐ๐—ฎ๐—ป ๐—น๐—ฒ๐—ฎ๐—ฑ ๐˜๐—ผ ๐—ฎ ๐—บ๐—ผ๐—ฑ๐—ฒ๐—ฟ๐—ฎ๐˜๐—ฒ ๐—ฟ๐—ฒ๐—ฑ๐˜‚๐—ฐ๐˜๐—ถ๐—ผ๐—ป ๐—ถ๐—ป ๐—ฝ๐—ฎ๐—ถ๐—ปโ€”๐—ผ๐—ณ๐˜๐—ฒ๐—ป ๐—ฎ๐—ฟ๐—ผ๐˜‚๐—ป๐—ฑ ๐Ÿฎ๐Ÿฌ-๐Ÿฐ๐Ÿฌ% ๐—ด๐—ฟ๐—ฒ๐—ฎ๐˜๐—ฒ๐—ฟ ๐—ถ๐—บ๐—ฝ๐—ฟ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜ ๐—ถ๐—ป ๐—ฝ๐—ฎ๐—ถ๐—ป ๐˜€๐—ฐ๐—ผ๐—ฟ๐—ฒ๐˜€ ๐—ฐ๐—ผ๐—บ๐—ฝ๐—ฎ๐—ฟ๐—ฒ๐—ฑ ๐˜๐—ผ ๐˜€๐˜๐—ฎ๐—ป๐—ฑ๐—ฎ๐—ฟ๐—ฑ ๐—ฟ๐—ฒ๐—ต๐—ฎ๐—ฏโ€”๐˜„๐—ต๐—ถ๐—น๐—ฒ ๐—ฟ๐—ฒ๐—ฏ๐˜‚๐—ถ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต ๐˜„๐—ถ๐˜๐—ต ๐—ณ๐—ฎ๐—ฟ ๐—น๐—ฒ๐˜€๐˜€ ๐—ท๐—ผ๐—ถ๐—ป๐˜ ๐˜€๐˜๐—ฟ๐—ฒ๐˜€๐˜€ ๐˜๐—ต๐—ฎ๐—ป ๐—ต๐—ฒ๐—ฎ๐˜ƒ๐˜† ๐—น๐—ถ๐—ณ๐˜๐—ถ๐—ป๐—ด.

This means many people in pain start feeling noticeable relief sooner, move better, and stay consistent with exercises that would otherwise flare things up.If chronic shoulder, knee, or back pain has sidelined you, guided BFR could be the joint-friendly breakthrough you've been waiting for!

Comment "BFR" below or message us at Elevate Performance to see if it's right for you.

01/14/2026

If you're battling stubborn shoulder pain, instability, limited motion, or slow post-injury/surgery recovery, don't settle for basic treatments.

๐—ข๐˜‚๐—ฟ ๐—ฐ๐—น๐—ถ๐—ป๐—ถ๐—ฐ ๐—ถ๐˜€ ๐˜๐—ต๐—ฒ ๐—ข๐—ก๐—Ÿ๐—ฌ ๐—ผ๐—ป๐—ฒ ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ฟ๐—ฒ๐—ด๐—ถ๐—ผ๐—ป ๐˜„๐—ถ๐˜๐—ต ๐—ก๐—ฒ๐˜‚๐—ฟ๐—ฎ๐—น๐—ถ๐—ด๐—ป ๐—ฆโ„ข โ€“ ๐˜๐—ต๐—ฒ ๐—ฎ๐—ฑ๐˜ƒ๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฑ, ๐—™๐——๐—”-๐—ฐ๐—น๐—ฒ๐—ฎ๐—ฟ๐—ฒ๐—ฑ ๐˜„๐—ฒ๐—ฎ๐—ฟ๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ฑ๐—ฒ๐˜ƒ๐—ถ๐—ฐ๐—ฒ ๐—ฟ๐—ฒ๐˜ƒ๐—ผ๐—น๐˜‚๐˜๐—ถ๐—ผ๐—ป๐—ถ๐˜‡๐—ถ๐—ป๐—ด ๐˜€๐—ต๐—ผ๐˜‚๐—น๐—ฑ๐—ฒ๐—ฟ ๐—ฟ๐—ฒ๐—ต๐—ฎ๐—ฏ ๐˜„๐—ถ๐˜๐—ต ๐—ฝ๐—ฎ๐˜๐—ฒ๐—ป๐˜๐—ฒ๐—ฑ ๐— ๐—ผ๐˜๐—ถ๐—ผ๐—ป ๐—”๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฎ๐˜๐—ฒ๐—ฑ ๐—ฆ๐˜๐—ถ๐—บ๐˜‚๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป (๐— ๐—”๐—ฆโ„ข).

Why choose us?
๐—˜๐˜…๐—ฐ๐—น๐˜‚๐˜€๐—ถ๐˜ƒ๐—ฒ ๐—ฟ๐—ฒ๐—ด๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฎ๐—ฐ๐—ฐ๐—ฒ๐˜€๐˜€ ๐˜๐—ผ ๐˜๐—ต๐—ถ๐˜€ ๐˜€๐—บ๐—ฎ๐—ฟ๐˜ ๐˜๐—ฒ๐—ฐ๐—ต: Built-in sensors detect your real movements and deliver precise stimulation to key muscles (rotator cuff, periscapular) at the perfect momentโ€”retraining your nervous system for better timing, stability, and natural function.

๐—ฃ๐—ฟ๐—ผ๐˜ƒ๐—ฒ๐—ป ๐—ณ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ ๐—ฟ๐—ฒ๐˜€๐˜‚๐—น๐˜๐˜€:
Clinical studies show reduced pain, improved function/range, and fewer instability issues vs. conventional therapy aloneโ€”helping you return to daily life, sports, or pain-free days sooner.

๐—˜๐˜…๐—ฝ๐—ฒ๐—ฟ๐˜-๐—ด๐˜‚๐—ถ๐—ฑ๐—ฒ๐—ฑ ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป๐˜€: Our trained team customizes protocols via the app, ensures perfect placement/feedback, tracks progress, and supervises active rehab for safe, optimal outcomes.

Why travel far or wait when breakthrough shoulder relief is right here?

Schedule your consultation today!
Call 605-484-9019, or visit ๐—˜๐—น๐—ฒ๐˜ƒ๐—ฎ๐˜๐—ฒ๐—ฃ๐—ฒ๐—ฟ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐—ป๐—ฐ๐—ฒ๐—ฆ๐——.๐—ฐ๐—ผ๐—บ to start moving better. Don't let shoulder pain winโ€”come experience the exclusive difference!

Are you dealing with nagging shoulder pain that's holding you back from daily activities, workouts, or sleep?๐Ÿ˜ฉDon't just...
01/13/2026

Are you dealing with nagging shoulder pain that's holding you back from daily activities, workouts, or sleep?๐Ÿ˜ฉ

Don't just push through itโ€”check out our blog for practical tips to get you back on track!

We cover common causes (like rotator cuff issues from tightness, weakness, or inflammation) and share simple, effective exercises:
๐—”๐˜€๐˜€๐—ถ๐˜€๐˜๐—ฒ๐—ฑ ๐—ฟ๐—ฎ๐—ป๐—ด๐—ฒ-๐—ผ๐—ณ-๐—บ๐—ผ๐˜๐—ถ๐—ผ๐—ป ๐—บ๐—ผ๐˜ƒ๐—ฒ๐˜€ using a cane or stick for gentle stretching
๐—ฅ๐—ผ๐˜๐—ฎ๐˜๐—ผ๐—ฟ ๐—ฐ๐˜‚๐—ณ๐—ณ ๐˜€๐˜๐—ฟ๐—ฒ๐—ป๐—ด๐˜๐—ต๐—ฒ๐—ป๐—ถ๐—ป๐—ด with resistance bands for stability

These at-home strategies can help mild to moderate pain, but for personalized care and faster results, our team at Elevate Performance is here to help!

Read the full post now: ๐˜„๐˜„๐˜„.๐—ฒ๐—น๐—ฒ๐˜ƒ๐—ฎ๐˜๐—ฒ๐—ฝ๐—ฒ๐—ฟ๐—ณ๐—ผ๐—ฟ๐—บ๐—ฎ๐—ป๐—ฐ๐—ฒ๐˜€๐—ฑ.๐—ฐ๐—ผ๐—บ/๐—ฏ๐—น๐—ผ๐—ด/๐˜€๐—ต๐—ผ๐˜‚๐—น๐—ฑ๐—ฒ๐—ฟ๐—ฝ๐—ฎ๐—ถ๐—ป

Questions? Drop them in the comments belowโ€”we'd love to hear what shoulder challenges you're facing! Or message us to schedule a consultation.

๐ŸŒŸ Want to live a pain-free, active life? Physical therapy isn't just for athletes or post-surgeryโ€”it's for EVERYONE look...
01/10/2026

๐ŸŒŸ Want to live a pain-free, active life? Physical therapy isn't just for athletes or post-surgeryโ€”it's for EVERYONE looking for better mobility and wellness!

Why give it a try?

- ๐Ÿƒโ€โ™‚๏ธ Boosts Mobility: Get stronger and more flexible with exercises tailored for you.
- ๐Ÿ’ช Relieves Pain: Say goodbye to pain with targeted techniques.
- ๐Ÿ›ก๏ธ Prevents Injuries: Move better and stay injury-free.
- ๐ŸŒŸ Enhances Life: Enjoy a more active, fulfilling lifestyle.

Physical therapy helped me conquer shoulder pain, and now I'm back to doing what I love, pain-free! ๐Ÿ˜Š

Have you tried physical therapy? Share your story or tag a friend who needs this! ๐Ÿ’ช

01/08/2026

We have been busy helping people do what they love and have been away from social media! We are reintroducing ourselves! Welcome to Elevate Performance Physical Therapy!

Do you want to move with ease? Call us today! We can't wait to meet you!
605-484-9019

07/21/2025

๐ŸšจImportant Notice: We Are Not Affiliated

Weโ€™ve recently become aware of a business using a similar name and logo to ours. Please note that we not associated or affiliated with this entity. We remain committed to providing top-quality physical therapy, sports medicine and performance training services led by licensed professionals.

For your safety and success, always seek trained sports medicine experts who prioritize smart, strategic training and strength building tailored to your needs. Trust in expertise matters! Thank you for your continued support. For any questions, reach out to us directly at 605-484-9019.

Today was a great start for our summer sports performance training at Lakota Tech High School! We are excited to see imp...
06/10/2025

Today was a great start for our summer sports performance training at Lakota Tech High School! We are excited to see improvements with this group throughout the summer! Come run faster, jump higher, and get stronger with us this summer to play your best this fall and winter! We will see you on Thursday!

Our mission is growing, and so is our team!
04/21/2025

Our mission is growing, and so is our team!

Address

420 E. St. Patrick Street Ste. 101
Rapid City, SD
57701

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 5:30pm

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