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Monday 7am - 4:30pm Tuesday 7am - 4:30pm Wednesday 8am - 4:30pm Thursday 8am - 4:30pm Friday 8am - 4:30pm

River Valley Primary Care Services

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Ratcliff, AR
River Valley Primary Care Services

The clinics of River Valley Primary Care Services accept all patients for services within the scope of our primary care provider's specialty.

This includes those with insurance and those who are uninsured or underinsured. River Valley Primary Care Services was established in 2004 under a Public Health Service's grant as a non-profit Federally Qualified Health Center. Dental and Medical Services began at our Ratcliff office in 2005 with medical services beginning at the Northside Clinic in late 2006. In September 2009, Mountainburg Family Clinic and Mulberry Family Clinic wre added as service sites. Barling Family Clinic opened in late 2012 and the Lamar Wellness Center located at Lamar Schools opened in February 2014!

11/07/2025

Looking for a meaningful career in healthcare?

River Valley Primary Care Services is seeking passionate, dedicated individuals to join our mission-driven team serving families across the River Valley area.

💼 Current Job Openings:

🔵 Pediatrician – Fort Smith, AR | Full-time
🔵 Dentist – Waldron, AR | Full-time
🔵 Lab Tech – MA or LPN – Bonanza, AR | Full-time
🔵 Lab Tech – MA or LPN – Waldron, AR | Full-time
🔵 Bilingual Lab Tech – MA or LPN – Fort Smith, AR | Full-time

Be part of a team dedicated to improving the health of our community!

💻 Apply today: 👉 https://rvpcs.bamboohr.com/careers

Having trouble with the link? Try switching browsers or clearing your cookies and cache. 🍪

11/06/2025

💪 Protein…is Everywhere

From shakes and bars to cereals, now even Pop-Tarts, it feels like everything these days has a “protein” in it!

Protein is important for building muscle, supporting recovery, and keeping you full longer 🥩🌱, but according to nutrition experts from the Mayo Clinic and Harvard Health, most people already get enough protein through their regular diet. Too much can even put extra stress on your kidneys and liver over time.

And remember, not all protein is the same!

🥩 Animal-based proteins (like chicken, eggs, and fish) contain all essential amino acids.

🌱 Plant-based proteins (like beans, lentils, and quinoa) can be just as beneficial when mixed for variety, plus they’re full of fiber and nutrients!

⚖️ Balance is key. You probably don’t need a “protein Pop-Tart” to meet your goals, just a healthy mix of whole foods and smart choices.

🍎 Want help figuring out what’s right for you? River Valley Primary Care Services has a registered dietitian who can help you go over your nutrition goals and build a plan that fits your lifestyle!

11/05/2025

💁November is National Diabetes Month!

Did you know diabetes happens when your body can’t use or make insulin properly, causing high blood sugar? It can develop at any age, and risk increases with age, family history, weight, or inactivity.

📊 Quick facts:

About 12% of adults in Arkansas have diabetes, higher than the national average.

Lifestyle matters: staying active, eating healthy, and regular check-ups can make a big difference.

Ask your provider about screening if you’re 45+, have risk factors, or haven’t checked your blood sugar recently.

Let’s use this month to raise awareness and take steps toward a healthier life! 💪

11/04/2025

🚨 ZYN isn’t “just ni****ne” it’s a trend you need to know about.

First it was smoking, then vaping… now ZYN pouches. What they all have in common?
Addictive.
Bad for your health.
Marketed by the same big to***co companies (yes, the ones behind Marlboro).

We don’t fully know the long-term effects of ZYN, but ni****ne is still addictive and can impact your heart, brain, and gums. Just because it’s “discreet” or “cool” doesn’t mean it’s safe.

💬 Parents: Talk to your teens. Users: Need help quitting? We’re here for you. Your health comes first, don’t let trends put it at risk.

11/04/2025

Men Need Twice as Much Exercise as Women to Reduce Heart Disease Risk? ❤️

A new study published in Nature Cardiovascular Research found that men need nearly twice as much exercise as women to achieve the same reduction in heart disease risk.

🏃‍♂️ Here’s what the research found:

Women who got about 250 minutes of moderate-to-vigorous exercise per week lowered their heart disease risk by 30%.

Men needed roughly 530 minutes per week, that’s nearly 9 hours, to see the same benefit.

Even with existing heart disease, women saw greater improvements in longevity from the same amount of exercise compared to men.

🧬 Why the difference?
Doctors believe it comes down to biology:

Women typically have higher estrogen levels, which can boost fat metabolism and cardiovascular efficiency during exercise.

They also tend to have more slow-twitch muscle fibers, allowing their bodies to use oxygen more effectively, a key factor in heart health.

Men, on the other hand, often have more fast-twitch muscles suited for quick bursts of power rather than long, sustained activity.

❤️‍🔥 The takeaway? Whether you’re a man or a woman, consistent movement matters. Aim for:

At least 150 minutes of heart-pumping exercise weekly (brisk walking, biking, swimming, etc.)

Add in strength training twice a week for extra heart and muscle health.

11/03/2025

🎃👻 What an AMAZING Halloween at Northside Clinic!

We had a huge turnout with over 350 people joining us for our Northside Trunk or Treat, Friday! 🍬✨ The costumes were incredible, the trunks were creatively decorated, with a flow of candy!

A special thank you to everyone who came out, handed out candy, and made this event so fun and safe for families. 🙌

We also want to give a huge shoutout to our fantastic sponsors and partners who helped make this celebration possible:
🩺 American Medical Rentals
🔧 Pina Fabrications
🌿 Landin’s Lawn & Landscape Care LLC

A special thankyou for those who joined us!
🍦 Andy’s Frozen Custard for free samples
🎉 100 Families Organization

Check out some of our favorite moments from the night! 📸

Thank you again to everyone who joined us, we couldn’t have done it without you!

10/31/2025

🎃👻 Happy Halloween from River Valley Primary Care Services! 🩺

Our RVPCS clinics went all out this year for the Halloween Costume Contest, and the creativity, teamwork, and fun have been amazing! From Minions and Care Bears to Pac-Man, Inside Out, Operation, and even a Christmas twist, each clinic brought their own unique spirit to the celebration. 🌈✨

Want to help your favorite team win a free lunch and bragging rights? Head over to their individual clinic pages, LIKE, SHARE, and COMMENT on their costume posts, every interaction counts! 🏆🍽️

Don’t forget, Trunk or Treat tonight at Northside Clinic, so bring the family for a safe, fun, and candy-filled Halloween evening! 🍬🎉

Let’s celebrate the hard work, creativity, and Halloween spirit of our amazing RVPCS teams!

10/31/2025

🎃👻 It’s Halloween and Northside Clinic will be giving out candy tonight!

Join us tonight, Friday, October 31st, from 5PM–8PM for our Northside Trunk or Treat! 🍬✨ Bring the family out for some candy! we can’t wait to see everyone’s creative outfits! 👻

🏥 4900 Kelley Highway
Fort Smith, Arkansas 72904

A huge thank-you to our incredible sponsors for helping make this event possible:
🩺 American Medical Rentals
🔧 Pina Fabrications
🌿 Landin’s Lawn & Landscape Care LLC

Stop by, say hello, and enjoy a safe, family-friendly Halloween celebration with River Valley Primary Care Services! 🎃🎉

10/27/2025

🌟 Provider Spotlight: Haley Duff, DNP

Haley provides comprehensive care for patients of all ages, helping families in the River Valley area stay healthy through every stage of life.
From preventive care to anxiety, she’s committed to supporting her patients with compassion and expertise. 🩺

Some of the most common reasons patients come to see Haley include:
✅ Hypertension
✅ Diabetes
✅ Anxiety
✅ Physicals (including school & sports physicals!) ⚽
✅ Preventive Health

Accepting New Patients

💳 Medicare Friendly — We’re proud to welcome Medicare patients and ensure you receive the quality care you deserve close to home.

🩺 Insurance Coverage You Can Count On — River Valley Primary Care Services accepts most major insurance plans, making it easy and convenient to access care.

💲 Affordable Options for All — For those without insurance, our Sliding Fee Discount Program helps make visits more affordable, with costs based on income and family size.

🕰 Hours:
Monday – Friday | 7:00 A.M. – 3:30 P.M.
Tuesday | 7:00 A.M. – 11:00 A.M.

📍 Location:
Lamar Wellness Center
635 Childers Street | Lamar, AR 72846

📞 Call: (479) 668-4881

🏥 Whether it’s a routine visit, physical, or managing ongoing health needs, Haley Duff is here to help you and your family stay on track to better health!

10/27/2025

Looking for a meaningful career in healthcare?

River Valley Primary Care Services is seeking passionate, dedicated individuals to join our mission-driven team serving families across the River Valley area.

💼 Current Job Openings:

🔵 LPN/MA – Mountainburg, AR| Full-time
🔵 Behavioral Health LPN/MA – Clarksville, AR | Full-time
🔵 Float Pharmacist – Fort Smith, AR | Full-time

Be part of a team dedicated to improving the health of our community!

💻 Apply today: 👉https://www.indeed.com/cmp/River-Valley-Primary-Care-Services-2/jobs -skip-header-desktop

🖥️ Having trouble with the link?
Try switching browsers or clearing your cookies and cache. 🍪

10/27/2025

🎃👻 What a fantastic night at the Mountainburg Family Clinic Trunk or Treat! 🏥

We had such a great turnout, thank you to everyone who came by to collect candy and show off your costumes!

A huge shoutout to our amazing sponsors for helping make these trunk or treat events possible:
🩺 American Medical Rentals
🔧 Pina Fabrications
🌿 Landin’s Lawn & Landscape Care LLC

And a special thank-you to Andy’s Frozen Custard for joining us and serving up delicious chocolate and vanilla custard! 🍦

We also want to recognize everyone who brought their own candy to hand out and those who decorated their rooms. Even though the event had to move indoors, you all did an incredible job creating a festive Halloween atmosphere. 🎃✨ A few of our RVPCS team members even came all the way from Mulberry to help! 🙌

Don't Forget!! 🎉
Join us for our second and final Trunk or Treat this Friday (Halloween Day) at our Northside Clinic in Fort Smith from 5PM–8PM. We can’t wait to see everyone there! 👻🍭

Address

9755 W State Highway 22
Ratcliff, AR
72951

Opening Hours

Monday	7am - 4:30pm
Tuesday	7am - 4:30pm
Wednesday	8am - 4:30pm
Thursday	8am - 4:30pm
Friday	8am - 4:30pm

Website

http://www.rvpcs.org/

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