Rural Roots Yoga

Rural Roots Yoga To bring peace and balance to rural areas through the teaching of yoga online. I believe yoga should be available to everyone not just those in bigger cities.

Through online classes you can experince the magic of yoga. ruralrootsyoga.offeringtree.com Hi, I'm Jacquie! I'm a wife, mom, massage therapist, and yoga teacher. But before I'm any of those, I'm a woman. For years I have struggled to find balance between all of those titles. Quite honestly I think it's an ever changing balance. Yoga came into my life during a time of searching. I did yoga DVDs in

the past and was no longer working with a personal trainer on a regular basis, I wanted something different. I found a group of older gals near my small town that held weekly yoga classes, and I fell in love. It was everything I felt I was missing. For that one hour, once a week I wasn't a wife, mom, massage therapist...I was Jacquie, and for the first time in awhile I felt recharged, peaceful, and balanced. For me, yoga means learning to accept. It gives me the space to take a step back and accept where I am at today and where I am headed. It gives space in my thoughts to assess what is important and what isn't. With my cheerful personality you can expect fun, challenging classes, not only physically but mentally as well. And hopefully you too are able to achieve some peace and balance. Namaste,
Jacquie

04/23/2026

Scrolling isn’t giving you what you actually need right now…

Come back to your body.

Feel your feet.
Take a slow breath in…
and a steady breath out.

Again.

This is how you build real, steady energy—
not by pushing harder, but by coming back to yourself.

Save this for later 🤍
And if you want more support, my full Wednesday resets are there for you.

04/21/2026

If your body has been asking for something gentler… this is it.

You don’t need to:
• get on the floor
• be flexible
• push through discomfort

You just need a place to start.

Move with Ease is a 4-week gentle yoga series designed to help you:
🌿 reduce stiffness
🪑 improve mobility with support
💛 feel more confident in your body

Simple. Doable. Effective.

We start May 4.

If this feels like what you’ve been needing… I’d love to have you there 🤍

👉 Join at the link in my bio

04/16/2026

You don’t have to get on the floor.
You don’t have to be flexible.
You don’t have to “push through.”

Yoga can look like this.

Simple.
Supported.
Actually helpful.

If your body has been asking for something gentler… this is your sign.

Saturday April 18 at 9am

I’m hosting a free online gentle yoga class where I’ll show you how to move in a way that feels good and works.

🪑 Chair-based options
🌿 Slow, supportive movement
💛 Designed for real bodies

Sign up at the link in my bio 🤍
✨replay available if you can’t make it live! ✨

04/15/2026

If you’re feeling overwhelmed… start with an exhale.

Not a plan.
Not fixing everything.
Just one slow breath out.

Then another.

Let your body settle before your mind tries to take over.

You don’t have to figure it all out right now.

If this is the kind of reset you’ve been needing, I’m hosting a free gentle yoga webinar this Saturday 🤍
It’s all about slowing down, softening, and moving in a way that actually supports you.

Come join me—link in bio.

04/14/2026

You don’t have to get on the floor.
You don’t have to be flexible.
You don’t have to “push through.”

Yoga can look like this.

Simple.
Supported.
Actually helpful.

If your body has been asking for something gentler… this is your sign.

I’m hosting a free online gentle yoga class where I’ll show you how to move in a way that feels good and works.

🪑 Chair-based options
🌿 Slow, supportive movement
💛 Designed for real bodies

Sign up at the link in my bio 🤍

Let’s clear this up…So many people think yoga isn’t for them because of what they’ve seen online.But most of that isn’t ...
04/13/2026

Let’s clear this up…

So many people think yoga isn’t for them because of what they’ve seen online.

But most of that isn’t the full picture.

Yoga can be:
🌿 Slow
🪑 Supported
💛 Adaptable

And it can actually help you feel better in your body—not worse.

If you’ve been feeling stiff, limited, or unsure where to start… gentle yoga is a powerful place to begin.

I’m hosting a free online class where I’ll show you exactly how this works.

✨ No floor work
✨ Move at your own pace
✨ Designed for real bodies

Sign up at the link in my bio
Replay available if you can’t make it live!

Think yoga isn’t for you?Most people picture handstands, flexibility, and complicated poses…And if that’s the standard—o...
04/11/2026

Think yoga isn’t for you?

Most people picture handstands, flexibility, and complicated poses…

And if that’s the standard—of course it feels out of reach.

But yoga was never meant to be exclusive.

It can be:
🌿 Slow
🪑 Supported
💛 Adaptable

And it can actually help you feel better in your body—not worse.

I’m hosting a free online class to show you what gentle, accessible yoga really looks like.

If you’ve been feeling stiff, limited, or unsure where to start… this is for you.

✨ No floor work
✨ Move at your own pace
✨ Designed for real bodies

Sign up at the link in the first comment!

Replay available if you can’t make it live! So sign up and it will get emailed to you later that day!

04/09/2026

Stop scrolling if you’ve ever thought:
“I’m too stiff for yoga.”

You’re not.

You’ve just never been shown a version that works for you.

This free class is designed for real bodies—stiff, sore, recovering, or just getting started.

🪑 No floor required
🌿 Move at your own pace
💛 Actually feel better after

Saturday April 18 at 9am

https://ruralrootsyoga.offeringtree.com/schedule/82175051-2ea7-4106-b39c-febd8c6ff441_1776520800?utm_source=ig&utm_medium=social&utm_content=link_in_bio

04/08/2026

You don’t need to keep pushing through today.

This is your reminder to pause.
To unclench your jaw…
drop your shoulders…
and take one slow breath in…
and a longer breath out.

That’s it. That’s the reset.

Save this for later—you’ll need it 🤍
And if you want more, join me for a full Wednesday reset.

This month’s series: Steady in Motion 🌿A 4-week progression designed to help you build strength, balance, and control — ...
04/06/2026

This month’s series: Steady in Motion 🌿

A 4-week progression designed to help you build strength, balance, and control — without rushing or pushing.

We start by finding steadiness…
Then learn to move with it…
Then challenge it through balance…
And finally bring it all together.

Plus, I’ve added two new 15-minute stretch and restorative classes to support your practice.

Everything is designed to help you feel stronger, more grounded, and more capable in your everyday life.

This is strength you can actually feel.

Join us anytime 🤍

Address

Ravenna, NE

Telephone

+13083908501

Website

Alerts

Be the first to know and let us send you an email when Rural Roots Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rural Roots Yoga:

Shortcuts

Share