Vihara Wellness and Learning

Vihara Wellness and Learning Advanced Certified Aromatherapist offering aromatherapy consultations & education inspired by nature. Book a consultation or send a message to begin.

Empowering you to confidently incorporate essential oils into your daily wellness rituals with intention.

Just one week to go! I’m so excited that we are only one week away from the soft launch of The Little Roots Circle. This...
03/15/2026

Just one week to go!

I’m so excited that we are only one week away from the soft launch of The Little Roots Circle. This sweet mother & child gathering will be a cozy time to slow down, connect with plants, share a short nature story, enjoy a plant-inspired treat, and make a simple craft together.

March 22nd at 2pm
Outside if the weather is nice, or inside if needed.

If you and your little one would love to experience a gentle connection with plants, send me a message for the details. I can’t wait to watch this little seed grow.

I’m getting ready to host the soft launch of The Little Roots Circle, a cozy mother & child gathering where we’ll slow d...
03/14/2026

I’m getting ready to host the soft launch of The Little Roots Circle, a cozy mother & child gathering where we’ll slow down together, learn a little about plants, share a short nature story, and make a simple plant-inspired craft. I’ll also have snacks or drinks inspired by the plant we’re learning about.

Our first gathering will be March 22nd at 2pm. We’ll be outside if the weather is nice, or inside if needed.

If this sounds like something you and your little one would enjoy, send me a message. I’d love a few familiar faces as this little circle begins.

A little kitchen magic Fruit flies trying to claim your countertop? Here’s a simple plant-powered trick I love using in ...
03/13/2026

A little kitchen magic

Fruit flies trying to claim your countertop? Here’s a simple plant-powered trick I love using in my kitchen.

Add a few drops of Lemongrass ct. Rhodinol (Cymbopogon citratus ct rhodinol) to a small ceramic diffuser — like this sweet little daisy — and let the bright, citrusy aroma fill the space. Fruit flies tend to dislike the scent, making it a gentle way to help keep them from gathering around your fruit bowl or sink.

I love using ceramic diffusers in the kitchen because they’re simple, beautiful, and don’t require water or electricity. Just a few drops of oil and the plant’s natural aroma does the rest.

Nature has a beautiful way of helping us care for our homes.

Do you use essential oils in your kitchen? I'd love to hear your favorite ways below.

03/13/2026

A little kitchen magic

Fruit flies trying to claim your countertop? Here’s a simple plant-powered trick I love using in my kitchen.

Add a few drops of Lemongrass ct. Rhodinol (Cymbopogon citratus ct rhodinol) to a small ceramic diffuser — like this sweet little daisy — and let the bright, citrusy aroma fill the space. Fruit flies tend to dislike the scent, making it a gentle way to help keep them from gathering around your fruit bowl or sink.

I love using ceramic diffusers in the kitchen because they’re simple, beautiful, and don’t require water or electricity. Just a few drops of oil and the plant’s natural aroma does the rest.

Nature has a beautiful way of helping us care for our homes.

Do you use essential oils in your kitchen? I'd love to hear your favorite ways below.

Soft Launch Invitation I’m getting ready to gently launch something new called The Little Roots Circle — a cozy mother &...
03/13/2026

Soft Launch Invitation

I’m getting ready to gently launch something new called The Little Roots Circle — a cozy mother & child gathering where we’ll explore simple plant wisdom together. We’ll learn a little about plants and gentle aromatherapy, share a short nature story, and make a small plant-inspired craft.

I’m inviting a few friends and family to join this soft launch on March 22nd at 2pm. We’ll gather outside if the weather is nice, or inside if needed.

If this sounds like something you and your little one might enjoy, send me a message and I’ll share the details. I’d love a few familiar faces as this little seed begins to grow.

Aromatherapy Consultations Now Available There is something deeply powerful about working with plants to support the bod...
03/09/2026

Aromatherapy Consultations Now Available

There is something deeply powerful about working with plants to support the body, mind, and spirit. Through personalized aromatherapy consultations, we explore how essential oils and natural wellness practices can gently support your unique journey.

Consultations are available in person or by Zoom, allowing you to connect in the way that feels most comfortable.

Together we can focus on areas such as:

✨ Physical support – sleep, headaches, muscle tension, seasonal discomfort, immune support, and overall wellness.
✨ Emotional balance – stress, overwhelm, grounding, mood support, and creating calm in everyday life.
✨ Spiritual connection – meditation, mindfulness, energetic grounding, and reconnecting with nature’s rhythms.

Each consultation is a personalized experience where we take time to listen, learn about your needs, and create gentle plant-based solutions that fit your life.

If you feel called to explore the healing wisdom of plants, I would be honored to walk alongside you on that path. 🌿

Send me a message to learn more or to schedule a consultation.

Refreshed. Restocked. Ready for you. My space at Uniquely HandMade For You  in Wadsworth is filled with earthy essential...
03/05/2026

Refreshed. Restocked. Ready for you.
My space at Uniquely HandMade For You in Wadsworth is filled with earthy essentials, mini ceramic diffusers, and heartfelt gifts. Perfect for grounding yourself or blessing someone you love.

03/05/2026

Refreshed. Restocked. Ready for you.
My space at Uniquely HandMade For You in Wadsworth is filled with earthy essentials, mini ceramic diffusers, and heartfelt gifts. Perfect for grounding yourself or blessing someone you love.

What's in a name?Well depending on the region you're in a pop could be a soda or a hat could be a cap. This goes with th...
02/26/2026

What's in a name?

Well depending on the region you're in a pop could be a soda or a hat could be a cap. This goes with the common names of essential oils as well.

One way to make sure you are getting the correct oil is to learn the Latin name because no matter where you're at in the world that never changes.

Let me share my own experience with this that just happened last night.
I was flipping through the pages of an aromatherapy book that I'm getting ready to start and I noticed the spelling CAMOMILE. I was dumbfounded as I stood there questioning my judgment on this book. These thoughts went through my head.... The latin names were correct. I thought the author was very reputable in the aromatherapy field, could this just be a typo? No it was spelled that way throughout the book. Finally I went to Google and after a quick search found that Chamomile is the American spelling and the Camomile spelling is frequently used in British English.
Out of all of my years of working with essential oils this is my first when it comes to a different common name.

Leave me a comment below and let me know if my experience helped you.

Diffusing essential oils in the car is about so much more than just scent.With five kids, long drives can get a little… ...
02/23/2026

Diffusing essential oils in the car is about so much more than just scent.

With five kids, long drives can get a little… loud and overwhelming. Instead of just powering through, I choose to shift the energy.

To help center and ground not only myself but the kids as well, I diffuse a calming blend of:

✨ Frankincense (Boswellia carterii)
✨ Vetiver (Chrysopogon zizanoides)
✨ Cypress (Cupressus sempervirens)
✨ Bergamot (Citrus bergamia)

Just 5–8 drops on the back of my ceramic car diffuser and within minutes the entire van fills with a peaceful, grounding aroma. The kids’ volume softens, my mind slows down, and the whole vibe in the van feels calm and balanced.

A small ritual that makes a big difference in our day.

So grateful to Studio Clay for the opportunity to create such a beautiful piece for our family. 🤍

🚨 25% OFF ALL Copper Essence Labels! 🚨Now is the time to stock up on your favorites!We’re officially rebranding — Copper...
02/21/2026

🚨 25% OFF ALL Copper Essence Labels! 🚨

Now is the time to stock up on your favorites!

We’re officially rebranding — Copper Essence is becoming VIHARA.
Same handcrafted, all-natural products you love… just a fresh new name and look to reflect this next beautiful season of growth.

To celebrate the transition, all products with our current Copper Essence labels are 25% OFF.

You can shop the sale in person at Uniquely HandMade For You in Wadsworth — stop in soon so you don’t miss out on this special savings!

Thank you for growing with me into this next chapter.

Address

Ravenna, OH
44266

Website

https://youtube.com/@copperessencebotanicals?si=IuVuk96Ms2xJxMUl

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