Cotone Family Chiropractic

Cotone Family Chiropractic Guiding you from burnout to balance—so you can live energized, inspired, and lit from within. ✨

The pups slept in while Dr Jenn headed out early to the Samoset for a chiropractic seminar this morning! Can't wait to l...
04/25/2026

The pups slept in while Dr Jenn headed out early to the Samoset for a chiropractic seminar this morning!
Can't wait to learn and grow and bring it all back to help our fantastic community even more!
Have a great sunny weekend!!

((Also, apparently I'm overtrained? Over 10 years in practice earns this tag! Haha))

We couldn't resist! haha HAPPY EASTER WEEEKEND!!
04/04/2026

We couldn't resist! haha

HAPPY EASTER WEEEKEND!!

Office pups ready to ride.
03/07/2026

Office pups ready to ride.

❤️❤️❤️
01/15/2026

❤️❤️❤️

Happy Thanksgiving from our family to yours!!
11/28/2025

Happy Thanksgiving from our family to yours!!

Today, we pause to honor the brave men, women, and dogs who have served our country with courage, dedication, and sacrif...
11/11/2025

Today, we pause to honor the brave men, women, and dogs who have served our country with courage, dedication, and sacrifice. Your strength and selflessness protect the freedoms we enjoy each day — and for that, we are endlessly grateful.

At Cotone Family Chiropractic, we extend our heartfelt thanks to all veterans and their families. Your service inspires us to show up for our community with that same spirit of care, resilience, and commitment.

From our family to yours — thank you for your service, your courage, and your unwavering love for this country. ❤️🤍💙

You know that feeling when your energy finally clicks — like your body woke up from a fog?That’s your system turning bac...
11/08/2025

You know that feeling when your energy finally clicks — like your body woke up from a fog?
That’s your system turning back on. ⚡

There are ways to naturally activate your body’s own energy and repair pathways — no caffeine, no quick fixes.
Just gentle signals that help your cells remember what they’re designed to do.

When that switch flips, you’ll feel it — clear, calm, and alive again. ✨

Healing doesn’t always come from big changes.Sometimes it’s the tiny things you do consistently that restore balance.Try...
11/05/2025

Healing doesn’t always come from big changes.
Sometimes it’s the tiny things you do consistently that restore balance.

Try this today:
🌿 Stretch your spine every morning
💧 Drink a full glass of water when you wake up
☀️ Get 10 minutes of morning light
🕯️ End the day with one slow breath before bed

Your body’s always listening — every small act of care sends a powerful signal to heal.

Ever feel like your body just can’t relax — even when your mind says you should be calm?That’s a sign your nervous syste...
11/03/2025

Ever feel like your body just can’t relax — even when your mind says you should be calm?
That’s a sign your nervous system is stuck in “fight or flight.”

Here’s a simple reset you can do anytime:
✨ Place your hand over your heart
✨ Take 3 slow, deep breaths
✨ Picture your breath flowing through your chest, releasing tension with every exhale

This helps shift your body back toward rest and repair.
It’s a small step — but when you pair nervous system support like this with chiropractic and gentle energy-balancing tools, the results go even deeper. 🌿

Halloween fun is all about treats — but here’s a little trick your body will thank you for:🎃 A calm nervous system.👻 Ali...
10/31/2025

Halloween fun is all about treats — but here’s a little trick your body will thank you for:
🎃 A calm nervous system.
👻 Aligned posture.
✨ Energy that flows instead of fizzles.

When your body’s out of balance, even a little extra stress or sugar can leave you feeling drained.
A gentle adjustment (and some natural energy support) helps your body process it all with ease — so you can enjoy the treats and feel your best! 🍬

Here’s to feeling spooktacularly aligned this weekend. 💛

Healing isn’t about fixing what’s wrong — it’s about reconnecting to what’s right.When your nervous system is aligned an...
10/28/2025

Healing isn’t about fixing what’s wrong — it’s about reconnecting to what’s right.

When your nervous system is aligned and your cells are supported, your body starts remembering how to thrive.
That’s when the magic happens:
💫 Energy returns
💫 Sleep deepens
💫 Mood lifts
💫 You feel like you again

If your body’s been whispering for help, maybe it’s time to listen. 💛

Ever notice how you tend to get sick when you’re stressed?That’s not a coincidence.When your nervous system is overloade...
10/27/2025

Ever notice how you tend to get sick when you’re stressed?
That’s not a coincidence.

When your nervous system is overloaded, your immune system takes the hit.
Chiropractic adjustments help your body shift back into balance — which supports both your stress response and your immune function.

The best “immune boost” you can give yourself this season?
✨ A calm, balanced nervous system.

Address

11 South Road
Readfield, ME
04355

Opening Hours

Tuesday 8:30am - 1pm
2:30pm - 6pm
Wednesday 8:30am - 1pm
1pm - 6pm
Friday 8:30am - 1pm
2:30pm - 6pm
Saturday 7:30am - 12pm

Telephone

+12076202078

Website

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