Daystar Natural

Daystar Natural A non-invasive approach to Get Healthy and Stay Healthy At DayStar Natural, we discover exactly what your body needs to get healthy and stay healthy.

The techniques we use employ an all-natural approach to evaluate the body and to promote improved health and continued wellness. In fact, thousands of people around the world benefit from these very same techniques every day. We all want to feed our bodies with good nutrition and take effective nutritional supplements. Maybe you are already eating a special diet or taking nutritional supplements, but you just do not feel any healthier and question whether you are receiving any benefits. Our cutting-edge techniques enable us to determine exactly what your body needs and design a customized nutritional program specifically for you using the principles of whole food nutrition. Many common conditions are addressed with proper nutritional support -- fatigue, allergies, headaches, menopausal symptoms, joint pains, obesity, hair loss, and skin conditions, just to name a few. Imagine not needing to take risky and expensive pharmaceuticals anymore. If you have a problem that can be helped nutritionally, then there is clearly no better solution. To find out more go to www.DayStarNatural.com

I used to think pies were only to be made during  summer from fresh picked berries. Until someone in the house left a 3 ...
04/07/2026

I used to think pies were only to be made during summer from fresh picked berries.
Until someone in the house left a 3 lb bag of frozen berries out and something (other than putting them back into the freezer to turn into a solid brick of ice) needed to be done about it. And now we make pies any time we’re hungry for them, from frozen berries.😌

This recipe is for an 11” pie dish, adjust accordingly.

Step One: Make the crust.

Ingredients:
2.5 C organic all purpose flour
1 C unsalted butter, chilled and cut roughly into tablespoon size pieces
½ tsp salt
½ C water
1 Tbsp apple cider vinegar
1 tsp vanilla
1 Tbsp coconut sugar

Directions:
Combine flour, salt, butter, coconut sugar and vanilla in food processor. Pulse until it crumbs (about 10 1-second pulses).
Stir together water and vinegar in small bowl.
Pour half water-vinegar mix into flour mix. Pulse combine, about 3 1-second pulses.
Pour in remaining and pulse till mixture just starts to come together. If it’s too sticky, add more flour. Of is too dry, add more water. The final product should be easy to work with, not sticky or falling apart.
Turn dough out onto floured wooden surface, pat into two round discs. Wrap each in plastic wrap and refrigerate at least 30 minutes.

Pie Filling Ingredients:
3 lbs. Frozen blueberries
1 tsp fresh lemon juice
⅓ C honey
¼ tsp salt
4 Tbsp arrowroot powder or organic corn starch

Mix all ingredients except arrowroot/corn starch, in sauce pan for 10 minutes on medium. Reduce heat then add arrowroot/corn starch and stir often for 5 minutes.

Preheat oven to 425.

Pie Crust continuation:
On floured wooden surface, (also sprinkle flour on dough discs), roll out dough and place in greased pie dish. Full with blueberry mixture.

Roll out top disc and cover the top of pie. Slice small slits in top layer for aeration while baking.

Bake uncovered for 35 minutes or until crust becomes lightly golden.

Allow to cool completely before cutting. (Best refrigerated overnight to solidify.)

Enjoy! 🥧😋

04/06/2026
04/06/2026

🎉 We Have Our Winners! 🎉

Congratulations to Lisa DiScala from Facebook and Hailey West from Instagram for being the first to correctly guessing COLOSTRUM! 🥛✨

You both nailed it! Thank you to everyone who joined the fun and shared your guesses — we loved seeing the engagement and excitement.

Why do we love colostrum so much?
Because it’s one of nature’s most powerful foundational supports:
✨ Supports a healthy immune system
✨ Helps strengthen and nourish the gut lining
✨ Rich in naturally occurring antibodies and growth factors
✨ Supports recovery during times of stress or illness
✨ Provides deep, whole-body nourishment for both adults and children

It truly is one of those simple, natural tools we reach for again and again in our wellness toolbox.

Lisa and Hailey — stop in anytime to pick up your FREE bottle! 🎁
We’re excited for you to experience the benefits for yourselves.

Stay tuned… more fun giveaways and wellness tips are coming soon! 😊

Here’s another clue about one of our favorite foundational supports — something we often reach for when the goal is to s...
04/06/2026

Here’s another clue about one of our favorite foundational supports — something we often reach for when the goal is to strengthen the body, support immunity, and nourish the gut.

Let’s add a few more hints to help you out… 👀

✨ It’s rich in naturally occurring antibodies and immune-supporting compounds
✨ It helps support gut lining integrity and digestive health
✨ It’s often used during times of stress, illness, or recovery
✨ It supports both children and adults
✨ Athletes and those focused on immune and gut health often use it
✨ It’s been valued for generations as a powerful, nourishing substance

This is one of those simple but incredibly supportive tools we love to keep on hand — especially during seasons when the body needs a little extra support.

Do you know what it is yet?
🎁 First person to correctly guess wins a FREE bottle!

Drop your guess below ⬇️

He is risen! ✝️🌷Easter is a beautiful reminder that new life, hope, and restoration are always possible.Just as spring b...
04/05/2026

He is risen! ✝️🌷

Easter is a beautiful reminder that new life, hope, and restoration are always possible.
Just as spring brings fresh growth, this season invites us to renew our hearts, our habits, and our faith.

May your day be filled with peace, gratitude, nourishing meals around the table, and the joy that comes from knowing hope is never lost.

Happy Easter from our family to yours. 💛

Saturday Savings Tip 🍊These oranges were just livin out their last days in dark recesses of the fridge.But once they wer...
04/04/2026

Saturday Savings Tip 🍊

These oranges were just livin out their last days in dark recesses of the fridge.

But once they were cut up and placed in a bowl on the table… suddenly everyone was interested ✨

Sometimes food isn’t wasted because it’s bad — it’s just not convenient or inviting yet.

A simple step can save money, reduce waste, and feed your family well.

Even the peels have so many uses it may be hard to decide what you’d like most to do with them ✨

Use what you have. Make it easy. Watch it disappear. 🥢

04/03/2026

🍯 Easy Honey Garlic Chicken & Broccoli

This is one of those meals that tastes like takeout but is made with real ingredients in your own kitchen 😋

Ingredients:
• 1 lb chicken thighs or breast, cut into bite-size pieces
• 2 cups broccoli florets (fresh or frozen)
• 3 cloves garlic, minced
• 3 Tbsp honey
• 2 Tbsp Nama Shoyu (organic soy sauce) or coconut aminos
• 2 Tbsp avocado oil
• Optional: cooked rice or cauliflower rice

Directions:
1. Heat avocado oil in a skillet over medium-high heat.
2. Add chicken and cook until browned and cooked through (about 6–8 minutes).
3. Add broccoli and cook 3–4 minutes until tender.
4. Stir in garlic, honey, and Nama Shoyu or aminos
5. Cook 1–2 more minutes until everything is coated and slightly thickened.
6. Serve over rice if desired.

Real life dinners don’t have to be complicated to be delicious.
Fast. Nourishing. Done. 🍴

Let’s be honest…real nutrition on the go often looks as appealing as this 😅A can of tuna with a tablespoon of olive oil ...
04/02/2026

Let’s be honest…real nutrition on the go often looks as appealing as this 😅
A can of tuna with a tablespoon of olive oil packed in a leak proof travel container, a whole tub of coconut yogurt, a thermos of chicken broth and maybe an avocado or whatever else can be found in an instant before rushing out the door 🥑

Not fancy.
Not perfectly plated.
Not trending online.

Just simple, nourishing foods that fuel your body, stabilize your energy, and help you keep going through a full day.

Because real life is busy.
Appointments run late.
Errands stack up.
And sometimes the most balanced choice is the one you can grab quickly and feel good about.

Our goal isn’t perfection.
Our goal is nourishment — even on the busiest days. ✨

What are your typical last minute ‘I just need fuel’ travel foods?

When is the best time to get on a customized wellness plan for YOUR body? 🌿The answer is — before small issues become bi...
04/01/2026

When is the best time to get on a customized wellness plan for YOUR body? 🌿

The answer is — before small issues become bigger ones.
Before energy declines.
Before nutrient deficiencies show up.
Before chronic symptoms take hold.

Wellness is not one-size-fits-all.
A product that’s working wonders for your friend might actually be causing inflammation in your body — and quietly slowing down your healing.

And here’s something important to understand:
It’s easy to get caught up in the latest online product trend and think you need it. We see new supplements circulating on the internet all the time — promising quick fixes and big results — but not every product is right for every person.

Our goal is never to give the most supplements.
Our goal is to give the right supplements. ✨

Some people need only a few targeted nutrients. Others may need more support for a season of healing — and that’s okay too. Every protocol is built intentionally based on what your body needs right now.

While it would be ideal to get all our nutrients from food alone, the reality is that our foods — and the soils they’re grown in — have become more depleted over time. Even the most health-conscious families can struggle to get optimal levels of key nutrients consistently from diet alone.

That’s why a personalized wellness plan isn’t just about today —
it’s about prevention as you age.

Supporting your body now can help protect your energy, metabolism, brain health, bones, hormones, and immune system for years to come.

Think of it this way:
This is the best health insurance there is. 🛡️

Whether your plan includes a few supplements or more for a period of time,
it’s designed specifically for you — not based on trends, social media, or what someone else is taking.

If you’re ready to stop guessing…
If you want guidance you can trust…
If you want a plan tailored to your body…

Now is the time to start.

Message us to learn more about our customized wellness program and take the first step toward feeling your best. 🌱

When it comes to spring cleaning, with airing out the house being the most important first step, the next best thing to ...
03/31/2026

When it comes to spring cleaning, with airing out the house being the most important first step, the next best thing to do is declutter! 🧺

This is because it creates space, reduces stress, and makes the actual cleaning process faster and more effective, as well as helping you keep your home consistently clean and free of allergens and other toxins!

When too many items accumulate, dust and dirt have more places to settle, and cleaning becomes more time-consuming. Removing what you no longer use or need allows your home to function better and feel more peaceful.

Spring is a natural time to reassess what serves you and what doesn’t — physically, mentally, and emotionally.

How does this affect for your health and well-being?

1) Reduces stress and mental overwhelm
Clutter can create visual noise that makes the brain work harder to process information. A more organized space often leads to a calmer mind and improved focus.

2) Improves safety and mobility
Removing excess items from floors, counters, and walkways reduces tripping hazards and makes everyday movement easier — especially important as households age or become busier.

3) Helps you rediscover what you already have
Decluttering often reveals forgotten items, duplicates, or supplies you can use before buying more, which saves money and reduces waste.

4) Supports healthier habits
An organized kitchen, pantry, or living space makes it easier to prepare meals, stay active, and maintain routines.

Simple ways to start decluttering
• Begin with one small area (a drawer, shelf, or countertop)
• Set a 10–15 minute timer to avoid overwhelm
• Create three piles:
• Keep
• Donate
• Discard
• Focus on progress, not perfection
• Tackle the easiest spaces first to build momentum

Practical examples of where to start
• Junk drawer
• Pantry or refrigerator
• Bathroom cabinet
• Closet shelf
• Car console or trunk

If you haven’t used it in the past year, consider letting it go.
Keeping only what you use and value helps your home feel lighter, more functional, and easier to maintain.

03/30/2026

We have a winner! 🎉 Thank you everyone for playing — stay tuned for more fun giveaways soon!

Address

3608 St. Lawrence Avenue
Reading, PA
19606

Opening Hours

Tuesday 3pm - 7pm
Wednesday 9am - 2pm
Thursday 3pm - 7pm
Friday 8am - 2pm

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