STUFF

02/24/2026

My new favorite natural medicine to work with is Osha root! My Native American medicine man introduced this to me! It has such a wonderful, intoxicating smell! I was sniffing it like a dog sniffs a steak. So good!

Historically, the root has been used as medicine by Native American and Hispanic cultures. Today, Osha is used for sore throat, bronchitis, cough, common cold, influenza, swine flu, and pneumonia. It is also used to treat other viral infections, including herpes and AIDS/HIV. Some people use it for indigestion.

It is said to ward off evil spirits and negative energy 👹☠️👻

Osha contains small amounts of the chemical oxytocin! Bringing out your love hormones ❤️. That’s nice 🥰 OH LA LA!

02/21/2026

Killing Parasites
Avoid wasting money on exotic over-the-counter remedies; a simple home remedy exists.

If you’ve ever touched the doorknob played with your pet or walked barefoot on grass, there's a good chance you have parasites inside you- likely contributing to your health issues.

**** IMPORTANT ****
Consult a healthcare professional before using this remedy if you are pregnant, nursing, have chronic health conditions, or are taking medication. Discontinue use if you experience any allergic reactions to any of the ingredients.

INGREDIENTS:-
1 Whole Papaya-
8oz Raw Honey-
1 Garlic Clove

INSTRUCTIONS:
1.Prepare the papaya seeds: slice the papaya in half lengthwise and scoop out the seeds with a spoon. Discard the stringy flesh surrounding the seeds.
2. Rinse and dry the seeds: rinse the seeds thoroughly under cold water to remove any pulp. Pat them dry with a paper towel and let them dry completely for a few days or use a dehydrator.
3. Peel and chop the garlic.
3.Mix with honey: once the seeds are dry, combine them with chopped garlic and raw honey in a bowl. Label and store in a jar in a cool, dry, dark place.

Suggested Cleanse:
Start with one teaspoon of the mixture daily and gradually increase the dosage as needed over a week.

Suggested Restore:
Parasites damage your gut lining and microbiome. Without prebiotics to restore gut flora, you're vulnerable to reinfection within months. Maintain a healthy gut by eating clean, consuming high-fiber, fermented foods, and staying well-hydrated.

02/16/2026

Key Benefits of White Sage Tea

- Antioxidant and Anti-inflammatory Effects: White sage contains antioxidants like rosmarinic acid, carnosol, and camphor, which fight free radicals and reduce inflammation.

♥️Protect against oxidative stress and chronic diseases.

- ♥️Respiratory and Sinus Relief: decrease mucus in sinuses, throat, and lungs, easing cold symptoms, sinus infections, and sore throats.

- ♥️Menopause Symptom Relief: ease menopause symptoms such as hot flashes and sweating, due to compounds with estrogen-like effects.

- ♥️Brain and Cognitive Support: improve memory, focus, and mood. Its compounds may also inhibit acetylcholine breakdown, enhancing memory in conditions like Alzheimer’s.

- ♥️Digestive Support: indigestion, diarrhea, bloating, and cramps by stimulating digestive enzymes and relaxing the gut.

- ♥️Blood Sugar and Cholesterol Control: Studies suggest sage tea can lower blood sugar in type 2 diabetes by improving insulin sensitivity and may improve cholesterol by reducing LDL and increasing HDL.

- ♥️Oral Health Benefits: Gargling with sage tea may fight bacteria that cause plaque, cavities, and mouth inflammation.

♥️Always consult a healthcare provider before using white sage tea medicinally, especially if you have health conditions, or are pregnant or breastfeeding, to ensure safety.

♥️Recipe: (dried) few white sage leaves in a cup of water, microwave for 2 minutes, steep 5 min. Remove leaves. Add honey 🐝 if desired. Enjoy.
* use stems too!
* All sage is good-part of the mint family. White offers a cleansing.

02/15/2026

Do you or a loved one suffer from chronic illness and/or trauma? No on understands, believes you? We do! Get your Copy today!

02/12/2026

Today, we survivors of sexual abuse stand united in solidarity! We will no longer be silenced! Shame no longer belongs to us. Today, we come together as warriors!

If you are a survivor like me who has become a warrior, post below: 'I'm a warrior!' Share this message, make it your profile! Call your congressional representatives or senators to support the Virginia law!

02/11/2026

My e-book is here! The paperback hits shelves on the 14th, and both are available on Amazon. Please be gentle with the book, as it is self-published. This is a major milestone for me, especially alongside completing my Naturopathic Practitioner degree.

If you've experienced trauma or have a chronic illness, this book offers hope, understanding, and helpful resources.

This book, titled 'My New Normal' (formerly 'Invasion of the Body Squatters'), explores profound change and its causes. For years, I searched for a feeling of emptiness I couldn’t define—a sense of sadness. I prayed, knowing I was different, often ridiculed, emotional, rule-breaking, and easily ...