03/18/2026
⚠️ Fall Risk Awareness
Falls can happen to anyone but they’re especially common when balance, strength, or foot health is compromised. Even a small misstep can lead to serious injury, so recognizing risk factors early is key.
👣 Common Fall Risk Factors:
• Poor balance or dizziness
• Foot pain or numbness
• Wearing improper footwear
• Muscle weakness
• Uneven walking pattern
✅ Ways to Reduce Your Risk:
• Wear supportive, well-fitting shoes
• Keep walkways clear and well lit
• Stretch and strengthen regularly
• Address foot or ankle pain early
• Schedule a professional evaluation if you feel unsteady
Your stability starts from the ground up. Protect your steps and stay confident on your feet!