Core Health Chiropractic

Core Health Chiropractic At Core Health, we are dedicated to serving the individuals and families of our community through sp

We are on a mission to reach the world with chiropractic by helping as many families and children in this community reach an optimal level of health and improved quality of life by removing neurological interference through specific scientific chiropractic adjustments. Core Health Chiropractic is a Proud Sponsor of Tulpehocken Soccer.

Festive doesn’t have to mean frantic.And feeding your baby during holiday chaos doesn’t have to feel overwhelming.As a p...
11/15/2025

Festive doesn’t have to mean frantic.

And feeding your baby during holiday chaos doesn’t have to feel overwhelming.

As a pediatric chiropractor, I see the impact overstimulation and unpredictability can have on little nervous systems—especially around feeding and regulation.

So here’s the reminder:
✨ Protect the feed window
✨ Say “no thanks” to pass-the-baby if it disrupts calm
✨ Pack your own rhythm-regulating travel kit
✨ Reset gently after travel with light + routine

The nervous system craves predictability, safety, and presence—even during festive seasons.
Small shifts make a big difference.

What’s one tip you swear by when life gets extra loud?

The holidays are supposed to be joyful… but let’s be real — they can also be a lot. Between family expectations, busy sc...
11/14/2025

The holidays are supposed to be joyful… but let’s be real — they can also be a lot. Between family expectations, busy schedules, endless events, and that pressure to make everything “perfect,” it’s easy to lose yourself in the chaos.

In this episode, we’re talking about boundaries — how to set them, hold them, and honor your peace without the guilt. We’ll share real-life examples of what healthy boundaries look like for families, parents, and business owners during the holidays, plus a few simple mindset shifts to help you say “no” without feeling bad about it.

You’ll walk away with tools to protect your time, your energy, and your joy — so you can actually enjoy the season and show up as your best self.

Because the best gift you can give your family this year?
A regulated, present, and peaceful you.

Listen on all podcast spots!!

When your child falls apart after school, it isn’t rebellion. It’s their nervous system waving a flag.They’ve been holdi...
11/13/2025

When your child falls apart after school, it isn’t rebellion. It’s their nervous system waving a flag.
They’ve been holding it together all day — sitting still, filtering noise, following directions, staying “on.” By the time you pick them up, their system is running on fumes.
The best reset isn’t a lecture, it’s meeting the body where it’s at. Start with water, a snack with protein, and a few minutes of movement. Even something as simple as wall push-ups or stepping into fresh daylight helps their brain shift from frazzled to steady. A quiet corner with a lamp and a book often does more than any words could.
When we support the nervous system first, we don’t just calm meltdowns — we help kids regulate faster and recover in ways that set them up for tomorrow too.
✨ Parents, if after-school meltdowns are a regular scene at your house, DM us or visit the link in our bio to see how chiropractic care can support your child’s nervous system.






We held the most amazing event with Everlasting Wellness LLC last Friday!! We are so exciting to create this amazing com...
11/12/2025

We held the most amazing event with Everlasting Wellness LLC last Friday!! We are so exciting to create this amazing community in Berks County!

11/12/2025

Help us share holiday cheer far and wide for all to hear!!

Grab a tag, buy a gift, deliver it back to us to go to Reading School District!

Details in office!

Happy Veterans Day! Thank you to all our Veterans Day to all who served!!
11/11/2025

Happy Veterans Day!

Thank you to all our Veterans Day to all who served!!

Holidays are exciting, but they can be overwhelming for little bodies. Loud spaces, travel, lots of new faces — it’s a l...
11/11/2025

Holidays are exciting, but they can be overwhelming for little bodies. Loud spaces, travel, lots of new faces — it’s a lot for a nervous system to process.
Anchors keep everyone steady. Protect one familiar sleep ritual, move your bodies before the event, and create a reset spot (even just a chair and blanket) so your child has somewhere to recharge. Feed before the crowd grows, and keep water and snacks close by for yourself too.
These small adjustments protect regulation, and when regulation is steady, joy is easier to access for the whole family.
🎄 If you want more tools to help your family stay regulated during the holiday season, DM us or visit the link in our bio to get on our schedule.





Pregnancy is a time of incredible change, but it can also bring aches, tension, and worries about baby’s position. The W...
11/10/2025

Pregnancy is a time of incredible change, but it can also bring aches, tension, and worries about baby’s position. The Webster Technique is a chiropractic approach designed specifically for pregnant women. It focuses on balancing the pelvis and reducing tension in the surrounding ligaments and joints.
When the pelvis is aligned, the body creates an optimal environment for baby’s positioning, which can make pregnancy more comfortable and delivery smoother. Many moms report easier movement, better sleep, and less discomfort after Webster adjustments.
If you’re expecting and looking for natural ways to support your pregnancy, DM us or head to the link in our bio to schedule your prenatal chiropractic appointment.





Did you know prenatal chiropractic care isn’t just about easing back pain? It’s about helping your baby grow and thrive ...
11/09/2025

Did you know prenatal chiropractic care isn’t just about easing back pain? It’s about helping your baby grow and thrive in the most optimal environment possible.

When the nervous system is balanced and the pelvis is aligned, we’re supporting both mom’s comfort and baby’s development. Studies even show fewer interventions during birth — which means a more empowered experience for you. 💛

As a brain-based pediatric chiropractor, I see every adjustment as a way to support your body and your baby’s future. From reducing stress hormones to improving nervous system communication, the benefits go way beyond the spine.

Thinking about adding chiropractic to your prenatal care team? You deserve support that meets you where you are.




11/08/2025

If you have ever met Dr. Jason you would know that he is Tulpehocken proud even after all these years🤣

Soccer and being on the Tulpy team has shaped his life in ways he still talks about. Being part of a team and working together has made him a better clinician, friend, and coach.

Believe it or both I frequently hear “balthaser 2001 state champ” at pizza places, shopping, whenever I introduce myself😆

Good luck to the boys and their coaches!

Feeding is about more than milk supply or latch position. Babies feed best when their bodies read safe.If you notice cli...
11/08/2025

Feeding is about more than milk supply or latch position. Babies feed best when their bodies read safe.
If you notice clicking, popping off, or one-side-only feeds, those aren’t mysteries. They’re often tied to mouth mechanics, neck tension, or reflex patterns. We look at these factors every day in our office.
Parents, your own nervous system is part of the story too. A couple of slow nasal breaths, soft shoulders, and a relaxed jaw before latch can make a huge difference. Your calm body cues theirs.
In our practice we partner closely with IBCLCs and, when needed, airway-aware dentists so you aren’t left guessing at 2 a.m. Support shouldn’t feel like trial and error — it should feel like teamwork.
💛 If feeding has been stressful, you don’t have to walk it alone. DM us or head to our link in bio to schedule an appointment for a functional feeding assessment.





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1057 Van Reed Road
Reading, PA
19605

Opening Hours

Monday 7am - 7pm
Tuesday 9am - 7pm
Wednesday 7am - 7pm
Thursday 9am - 6pm
Friday 8:15am - 1pm

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We are on a mission to reach the world with chiropractic by helping as many families and children in this community reach an optimal level of health and improved quality of life by removing neurological interference through specific scientific chiropractic adjustments. Core Health Chiropractic is the Official Chiropractic provider for the Reading Rage.