Core Health Chiropractic

Core Health Chiropractic At Core Health, we are dedicated to serving the individuals and families of our community through sp

We are on a mission to reach the world with chiropractic by helping as many families and children in this community reach an optimal level of health and improved quality of life by removing neurological interference through specific scientific chiropractic adjustments. Core Health Chiropractic is a Proud Sponsor of Tulpehocken Soccer.

Another ear ache. New antibiotic. Same story.Kids’ ear tubes are shorter and more horizontal, so fluid can hang around l...
03/04/2026

Another ear ache. New antibiotic. Same story.

Kids’ ear tubes are shorter and more horizontal, so fluid can hang around longer — especially with colds. But we also look past the ear itself:

👂 Upper neck + base of skull
🦷 Jaw tension and clenching
📍 Head position over the ribs and how well everything moves

Gentle support in these areas can help reduce tissue tension and improve the mechanics that allow fluid to drain.

Always loop in your pediatrician for high fever, intense pain, or a kid who seems really off. This is not an either/or.

If ear infections are repeating, it may be time to ask a different question than “What medication now?” Booking an evaluation can help.

You’re not imagining it.🤧 The question isn’t only exposure — it’s recovery.😴 Rest matters.🫁 Breathing + drainage matter....
03/02/2026

You’re not imagining it.

🤧 The question isn’t only exposure — it’s recovery.
😴 Rest matters.
🫁 Breathing + drainage matter.

If your child stays stuck in congestion and never really bounces back, it may be time to support the system behind it.

Happy Birthday Jake! May your day be filled with hockey, Eagles, and puppies!
03/01/2026

Happy Birthday Jake! May your day be filled with hockey, Eagles, and puppies!

If you’re exhausted but wired at night, you’re not broken.🌙 Hormones and blood volume are real.⚡ And so is a nervous sys...
02/28/2026

If you’re exhausted but wired at night, you’re not broken.

🌙 Hormones and blood volume are real.
⚡ And so is a nervous system that’s been in go-mode for too long.

In pregnancy, we look at how your spine and ribcage move with breath, whether your hips and low back are carrying all the load, and whether your body can downshift out of stress.

Care isn’t magic melatonin — but it can give your brain clearer input, reduce tension in overloaded tissues, and make rest more accessible.

If sleep has been hard and you want support, scheduling a prenatal visit is a great next step.

Some kids pick up reading and run with it. Others tap out in two minutes — and parents are told to “practice more.”But r...
02/27/2026

Some kids pick up reading and run with it. Others tap out in two minutes — and parents are told to “practice more.”
But reading is not just sounding out letters.

👀 Eyes have to track smoothly
🪑 The body has to stay organized in the chair
🧠 The brain has to stay calm enough to take in information

When tracking is hard, kids lose their place or complain the words move. When posture is hard, they wiggle and slide and lean. When their tank is empty from school, books at home can become the last straw.

If reading time is the worst ten minutes of your day, you’re not a bad parent and your child isn’t lazy. It’s often a sign their brain and body need different support.

If you want us to look at the “why” under the struggle, schedule an appointment through the link in bio.

If the same spot keeps clogging or turning into mastitis, it’s not you being “bad at emptying.”Your breast tissue doesn’...
02/26/2026

If the same spot keeps clogging or turning into mastitis, it’s not you being “bad at emptying.”
Your breast tissue doesn’t live by itself — it’s connected to your ribcage, upper back, collarbone, shoulder mechanics, and lymph flow.

🧠 Stiffness + posture can affect drainage
🤱 Repetitive nursing positions can overload one side
💛 Supporting movement can support healing

We’re not replacing medical care, and red flags always mean calling your OB/primary. We’re simply helping your body move, drain, and recover more effectively.

If this pattern is on repeat, booking a visit can be a helpful piece of your plan.

Your pelvis isn’t just holding your baby — it helps guide how pregnancy and labor feel.🤰 When things move well, there’s ...
02/25/2026

Your pelvis isn’t just holding your baby — it helps guide how pregnancy and labor feel.

🤰 When things move well, there’s often more ease.
✨ You deserve support in your body.

If you’re feeling stuck, sore, or uneven, this is something we can help with.

If you’ve said “It feels like my kid has been sick since November,” you’re not alone.Yes, school/daycare adds exposure. ...
02/24/2026

If you’ve said “It feels like my kid has been sick since November,” you’re not alone.

Yes, school/daycare adds exposure. That part is expected. What we care about is the pattern:
🌀 Do they get sick, recover, and have a stretch of feeling good?
🫠 Or does one thing bleed into the next until everyone is miserable?

A nervous system that never truly rests — short nights, high stress, constant screens — has a harder time clearing and bouncing back. It’s like running a marathon on four hours of sleep.

Chiropractic care isn’t a forcefield. Kids will still meet germs. The goal is better breathing mechanics, more drainage, deeper rest, and a system that can take a hit and recover instead of staying stuck.

If your family is in the “back-to-back” loop, you can schedule a visit through the link in bio.

Parents deserve to know what happens in an exam and why it matters.🧩 We listen to the whole story (pregnancy, birth, str...
02/23/2026

Parents deserve to know what happens in an exam and why it matters.

🧩 We listen to the whole story (pregnancy, birth, stress, sleep, school, behavior — it all belongs).
👀 We watch how your child moves and organizes their body.
🎯 We use gentle, kid-friendly tests to gather real information.
🗣️ We connect the dots in words that make sense.
🧭 You leave with a clear plan and space to ask every question.

No scary surprises. Just support and a roadmap.
If you’ve been wondering what your next step should be, you can book an appointment through the link in bio.

When kids melt down, cling, explode, or shut down, it’s easy to feel like everything has turned into a power struggle.Bu...
02/22/2026

When kids melt down, cling, explode, or shut down, it’s easy to feel like everything has turned into a power struggle.
But behavior isn’t a character flaw. It’s communication.

🧠 A brain that feels overwhelmed, looks chaotic.
🤍 A nervous system that doesn’t feel safe can’t “try harder.”
🫶 Your child isn’t being difficult on purpose.

If your days feel like one long battle over things that should be simple, it might be time to look at your child’s nervous system instead of only changing the rules at home.

If you want help connecting the dots for your child, you can schedule an appointment through the link in bio.

Newborns arrive with a nervous system story.🤍 You didn’t mess your baby up.🌿 Early support isn’t about perfection. It’s ...
02/21/2026

Newborns arrive with a nervous system story.

🤍 You didn’t mess your baby up.
🌿 Early support isn’t about perfection. It’s about ease.

If your baby feels uncomfortable in their body, it’s okay to get help early.

02/20/2026

Today on Align, we’re hanging out with Claire Farrar from Alliance Fitness Center and getting real about strength, movement, and consistency! We talk about how to train in a way that supports your body (not fights it), why “all or nothing” thinking keeps people stuck, and what actually helps you stay motivated long-term. If you want to feel stronger, move better, and have a plan you can stick with—press play!

https://loom.ly/0w3JQLU

Address

1057 Van Reed Road
Reading, PA
19605

Opening Hours

Monday 7am - 7pm
Tuesday 9am - 7pm
Wednesday 7am - 7pm
Thursday 9am - 6pm
Friday 8:15am - 1pm

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Our Story

We are on a mission to reach the world with chiropractic by helping as many families and children in this community reach an optimal level of health and improved quality of life by removing neurological interference through specific scientific chiropractic adjustments. Core Health Chiropractic is the Official Chiropractic provider for the Reading Rage.