Core Health Chiropractic

01/18/2026

This video is for everyone who thought I was shoveling the whole driveway in our last snow video 🤣

Don’t worry everyone, Dr. Jason would never let the girls do the shoveling 🤪

We had so much fun making this one🤣

Be safe and enjoy the snow!

01/18/2026

Pregnancy asks a lot of your body and nervous system 🤍

When everything feels heavy, uncomfortable, or overwhelming, it’s often a sign your system is working overtime, not that you’re doing anything wrong. Support isn’t about pushing through. It’s about helping your body feel safe, balanced, and capable again.🤍

Care that focuses on alignment and nervous system regulation can change how pregnancy feels day to day—not just physically, but emotionally too. ✨

What part of pregnancy has felt the hardest on your body lately?

01/17/2026

Some kids hold it together in public and fall apart at home. Home feels safer, quieter, and less demanding, so their system finally releases everything it carried through the day.

This isn’t manipulation. It’s relief. Kids regulate where they feel safest.

Comment your experience if evenings tend to unravel at home. 🤍

01/16/2026

We will jump on the 2016 trend! It feels like yesterday and a million years ago!

2016 we started building the foundation of Core. We joined every networking event we could, we went to people’s houses, we adjusted on my in laws back porch, we were putting in the work!

It was a hard but exciting time, not to mention our twins were under 2🤣

Crazy times! 2016 I love you, but I’m glad you’re in the past!

01/16/2026

Breastfeeding challenges rarely come from just one thing.

When feeding feels hard, it’s usually a combination of birth history, nervous system regulation, muscle tone, emotional stress, and the support (or lack of it) surrounding you and your baby. None of that reflects failure. It reflects complexity.

From a chiropractic perspective, we look closely at how a baby’s body and nervous system are functioning together, and how much effort feeding is actually requiring from them. When the system is supported, feeding often becomes more efficient and less exhausting for everyone involved.

You don’t need more pressure. You need the right support, at the right time.

💬 What part of feeding has felt hardest for you lately: latch, comfort, exhaustion, or confidence?

01/15/2026

Many kids hold it together all day because they have to.
School requires constant regulation, attention, posture, social awareness, sensory filtering, emotional restraint.

Home is where the nervous system finally feels safe enough to release what it’s been carrying 🧠

That release can look like tears, irritability, meltdowns, or total shutdown, but it’s not defiance. It’s depletion.

If evenings feel harder than they should, it may be worth looking at what your child’s nervous system is working through all day 🤍

Have you noticed this shift happen the moment your child gets home?

01/14/2026

We wish it were as easy as a lil dab dab of concealer!

Have no fear our team at Core can help get you back on your groove with all the things! We’ve got chiropractic, physical therapy, pelvic floor therapy, massage, acupuncture, SoftWave, Botox and more!

Grab your spot and let’s get rolling on your health goals!

01/14/2026

January has a way of revealing everything kids were holding together during the holidays.

The late nights, travel, treats, excitement, and sensory chaos don’t always show up right away. Their bodies finally slow down, and the load catches up.

If your child feels extra sensitive or overwhelmed right now, you’re not imagining it. Their system is asking for recovery, not perfection. 🤍

Comment your experience below so other parents feel less alone. 👇🏼

01/13/2026

Before you label them "lazy" or "just not a reader"...
Ask this: Can their eyes actually track across the page?

Reading isn’t just about phonics and focus, it’s a full-body process involving eye coordination, nervous system regulation, and posture. If even one piece is off? Reading becomes exhausting.

When we support their nervous system and address things like retained reflexes or spinal misalignment, their ability to focus, track, and comprehend improves, not because we taught reading strategies, but because we helped their body function better.

Let’s stop blaming the child and start looking at the root.
Save this for every parent who’s worried about reading.

01/12/2026

Your body is wiser than you’ve been told.
That "pregnancy waddle" everyone jokes about?
It’s not just your pelvis “getting bigger”. it’s preparing.

Your body is actively shifting, softening, and making space for one of the most powerful physical events you’ll ever go through: birth.

But here’s the part most parents aren’t told:
If the pelvis is misaligned or restricted, it can make it harder for baby to settle into the best position—leading to things like back labor, “failure to progress,” or longer deliveries.

✨ That’s where chiropractic (especially Webster Technique) comes in:
We don’t turn babies.
We make space.
And your baby knows what to do with it.

Comment WEBSTER if you want to know more about this technique or how nervous system care can support your birth journey.

01/10/2026

The best intervention isn’t always the loudest.
In a world of "more, faster, stronger"...
it’s easy to overlook the power of gentle.

But for kids, especially babies nervous system care works best when it’s subtle and specific.
A tiny adjustment, with the light pressure of a fingertip, can unlock massive change.

Not because it’s forceful…
But because it’s precise.

This is what nervous system based chiropractic is all about:

Working with the body, not against it.
Creating lasting change without pushing or forcing.

Gentle is powerful.
Gentle is wise.
Gentle works.

Curious what this looks like in real life? Come watch a session. We’re happy to show you.

01/09/2026