Deborah Schick BS, BCMTB

06/23/2025

https://www.instagram.com/reel/DAEe3BytLeg/?igsh=ZnNwZGs5dXEwbXF6

04/09/2025

A very important message about women’s health. Please stop by this site for just a few minutes.
I did and posting this so all of you get the info before I nod off🤗🥰

Today is 🌍 World Health Day

💟 We don’t value our health until we lose it.
💆🏼 Take care of You
🥗 Eat healthy
🏃🏼‍♀️ Exercise
🤯 Take care of your mental health.
🩺 Doctors have a duty of care so if your having any changes in your health for you or treatment isn’t working ask to be referred to a specialist.

Importantly check your v***a !
For how to check and what to look for check out the LS guide
Lichensclerosusguide.org.uk

09/18/2023

Thank you cousin Dottie🤗🥰

You NEVERRRRRRRR know when the sand in your hourglass is going to run out. So I just wanted to say, I Love You! I'm going to challenge one Person out of My Family and Friend's to put this on their wall. Tomorrow is NOT PROMISED!
I Love You!! ❤️

06/20/2023

Yup

06/14/2022

Pretty amazing!

05/16/2021

Happening now...

BLESS INDIA HELP SAVE LIVESPROVIDING 100,000 COVID SAFETY KITS TO SAVE LIVESAN INITIATIVE FROM𝐋𝐎𝐊𝐀𝐀 𝐅𝐎𝐔𝐍𝐃𝐀𝐓𝐈𝐎𝐍𝐓𝐨 𝐃𝐨𝐧𝐚𝐭𝐞 : https://www....

05/08/2021

Gregg Braden & Wisdom Traditions Team would like to thank all of you who sent 100s and 100s of emails asking Gregg to share ‘Heart - Brain Harmonization Medi...

04/25/2021

An amazing way to navigate these challenging times. 🌟💚🌟

Tickets for Manifest Flow from BrightStar Live Events. THE FLOW MANIFEST A LIVE VIRTUAL MYSTIC PROCESS Sunday, April 25th 8:30am – 12 noon PDT/11:30am – 3:00pm EDT MANIFEST is a 3½ hour mystic process led by Sri Preethaji where possibilities in the realm of consciousness are brough

04/24/2021

A wonderful way to start your day...

Ekam Health Practice is best done in the morning- so as to keep your immunity high throughout the day. Immediately after Ekam health practice you may take a ...

04/01/2021

Let's start here, heal our hearts...

Open, Activate & Heal The Heart Chakra also known as Anahata Chakra. 528Hz. Activate, open, balance and heal your heart chakra. This frequency encourages us ...

03/26/2021

SALT.
For me, salt in dessert came in the form of using salty and savory ingredients in desserts, such as black olive and miso and then matured into understanding how salt can really amplify a desserts flavor.

Salt is one of my favorite things to talk about when I teach my classes, and I tell my students that all dessert components should be SALTED but not always SALTY.
Here’s a few reasons why I am smitten with salt;

Salt is a flavor enhancer in any food, sweet or savory. When salted foods hit the tongue, it makes us salivate, the saliva moves the food and flavor around the mouth and allows us to perceive the full flavor as it moves over our taste buds.

Salt balances bitters and sweets. Think salted caramel. Caramel is essentially burnt or bitter sugar, adding salt balances the bitterness.

Salt is powerful when it comes to combining flavors, making them more seamless, and can change where heat is perceived in the tasting experience. For instance if you have a spiced chocolate mousse that leaves you with an aftertaste of “fire breathing dragon”, add a little salt and see how the heat moves from the lingering end to the middle of the tasting experience. I find this to be much more pleasurable when eating.

Lastly, salty foods are just delicious! The combination of salt and sweet is highly pleasurable and addictive. I know it’s one of my favorites and probably is yours, too!

Got questions about salt? Drop ‘em below and I’d be happy to answer!