Rector Mind and Body Yoga Studio, LLC

04/30/2024

12/14/2023

Don’t forget chair yoga tomorrow at 3:30!🙏🏻🧘‍♀️

12/11/2023

Reminder that we will not have classes today. I will see you on Thursday. 3:30-4:00 Chair Yoga and 4:15-5:00 gentle flow
Have a great Monday!🧘‍♀️

12/03/2023

Hi, yogis! 2 chances to get a work out tomorrow: 3:30-4:00 chair yoga and 4:15-5 regular, gentle flow. See you then. 🙏🏻

11/29/2023

Just a reminder that we will not have classes tomorrow due to the state football championship game. See you Monday.

11/27/2023

Ok, ladies! I will be putting on my stretchy pants and will be ready to see you for class tomorrow! 3:30- chair yoga and 4:15 regular, gentle flow. Let’s start the week out doing something good for our minds and our bodies! See you soon.

11/24/2023

Happy Thanksgiving to all my yogi friends. I am thankful for each and every one of you. Hope you have had a day full of love and laughter with the people who are special to you. Namaste🙏🏻🧘‍♂️

11/20/2023

Yes! We are still having classes today. It’s raining outside, but it’s dry inside the studio. See you soon!😊

11/20/2023

See you tomorrow for chair yoga at 3:30 and regular, gentle flow at 4:15!

11/17/2023

Great classes this week! We will have chair yoga at 3:30 on Monday! Gentle flow at 4:15. Have a great weekend! Namaste 🧘‍♀️

11/16/2023

Classes tomorrow 🥰 3:30-4:00 chair yoga and 4:15-5:00 gentle flow. Your mind and body will thank you.🧘‍♀️

11/12/2023

See you tomorrow for class! 2 options…3:30-4:00 Chair Yoga and 4:15-5:00 for regular, gentle flow. Start your week off doing something good for your mind and your body .🧘