Annette Provencher LCSW LLC

12/17/2025

For some, the holiday season and celebrations can trigger unwanted emotions or behaviors. Help is available, if you or someone in your life is struggling with the use of substances, including alcohol, and would like support with recovery: samhsa.gov/find-help

12/17/2025

During Connection Before Correction: Building Sturdy Kids, parents will explore how building meaningful connections with their children creates a secure foundation that will help them flourish as they grow.
Learn more and register at https://bit.ly/MCPS_AAN61X.

12/15/2025

12/01/2025

Welcome to December

Welcome to Winter
childanxietysolutions.com

11/28/2025

As the days grow shorter, many kids and teens struggle more with anxiety, mood changes, and disrupted routines.

Join ADAA and InStride Health on Tuesday, Dec 9 | 1–2 pm ET for a free live webinar:
“When Winter Hits Hard: Supporting Kids & Teens Through Anxiety & Seasonal Mood Changes.”

Clinical expert Brian Richter, PhD, ABPP will discuss how seasonal shifts can impact youth mental health—and how families can build resilience through the holidays and beyond.

Register free: https://adaa.org/webinar/consumer/when-winter-hits-hard-supporting-kids-teens-through-anxiety-seasonal-mood-changes

11/27/2025

🦃🍂 Thanksgiving is a time of gratitude, but it can also bring mixed emotions—and that's okay.

If today is difficult for you, please remember you’re not alone—confidential support is always available. Reach out today. samhsa.gov/find-help

11/27/2025

http://wix.to/jE2l12m

11/11/2025

https://wix.to/nZ2vvQQ

11/06/2025

Let’s Talk About Men’s Mental Health 💙

This Movember, it’s not just about men's facial hair — it’s about starting a conversation about mental health.

Too many men are told to “tough it out” or “man up.” But real strength means knowing when to speak up and get help. Nearly 1 in 5 men experience a mental health condition like anxiety or depression each year — yet less than half ever seek treatment.

It’s time to change that.
Learn how to recognize the signs, find support, and break the stigma around men’s mental health. 💪

👉 Explore resources and real stories from men who’ve been there: https://adaa.org/find-help/by-demographics/mens-mental-health