Lisa’s Mind-Body Pilates

Lisa’s Mind-Body Pilates Lisa is a comprehensive Pilates instructor whose passion for Pilates began more than 25 years ago. She has competitive 500-hour Pilates Teaching Diploma.
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She specializes in rehabilitation, injury prevention, and individualized training sessions!

12/31/2025

Barbara working on core strength and stability—building confidence, balance, and control one session at a time!

12/30/2025
12/24/2025

Merry Christmas Eve❣️🎄

😆I do love my coffee and that whole as you get older you have more patience didn’t happen for me🤣
12/24/2025

😆I do love my coffee and that whole as you get older you have more patience didn’t happen for me🤣

12/13/2025

My Friday PT with Delaney!! When I first started I could barely walk side to side, so I was excited that I could do it with a band. Also, with the sitting, I still had some pinching in front of the hip, so Delaney worked her magic and helped me to put my body in the correct position to make sure I was using the right muscles.

12/10/2025

Finally able to put some single weight on my new hip! Delaney from Rehab with Roni thank you for our session and always being open to my many questions about all the muscles!!

Address

Red Bank, TN
37415

Telephone

+13368801848

Website

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