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Healing Through Bodywork, Massage Therapy for Wellness & Injury Relief

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Red Bank, NJ
Healing Through Bodywork, Massage Therapy for Wellness & Injury Relief

Massage appointments by referral only In the United States, pain has become public ailment no. 1. Massage is for everyone!

For many people, pain considerably impairs their ability to do and enjoy the things they perform on a daily basis. Massage has proven to be an effective means of preventing back and joint pain and will help you live a more relaxed and pain free life. From neck and back pain, to shoulder and leg issues,

Limited range of motion can affect you from how you reach for your coffee cup, to how you perform when playing a sport you love like tennis or golf. If you are an athlete, a yogi or a cyclist--runner or swimmer, massage can not only relieve pain and stiffness associated with injury but can also improve performance by maintaining the health of your muscle tissue. And then of course there is massage for the purpose of relaxation. An escape from the daily grind-a one-hour vacation for the body and soul. From pregnancy massage to instruction about infant massage (which can relieve colic and improve their sleep cycle), I offer it. You just have to take that first step and call or come in and schedule an appointment today!

07/05/2018

The Sitting Solution http://lxnhealth.com/4 Hi there, It's Chad & Brenda Walding with The Sitting Solution. We’re so glad you’re here with us today on our mi...

10/12/2017

https://www.livescience.com/34910-massage-benefits-immune-system-100908.html

Getting a massage might boost your immune system

04/20/2017

Feeling stuffy? Our massage therapist shares the proven moves that can help ease allergy symptoms -- and stress too!

09/13/2016

Back to school, back to taking care of you...schedule your next massage soon!

03/24/2016

https://www.facebook.com/fgsachs/posts/10208080656606686

While massage does not directly increase energy, it does reduce fatigue and often decreases the symptoms that sap our energy, resulting in our feeling better.

03/16/2016

Running shoes ready for this nice weather--but you're in pain...

Author: Derek Austin, Beth Barberree, MK Brennan. Title: Deep Tissue Massage Helps Plantar Fasciitis. Summary: Can ten minutes of deep tissue massage combined with stretching alleviate plantar fasciitis? Plantar fasciitis, also known as...

01/31/2016

Pregnant? Love essential oils? Check this out...

Added to pregnancy massage with appropriate considerations taken, aromatherapy can be a tool that works to help relieve pain, stress and anxiety.

01/10/2016

The breath can be a powerful tool for maximizing your energy during your work with clients. Developing a breathing practice is essential for keeping your body strong and healthy during your work hours, as well as protecting yourself from accumulating negative energy throughout your day. Here are som…

09/28/2015

Check out great article https://www.amtamassage.org/articles/1/News/detail/2918

Massage therapy can help you better manage stress.

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Red Bank, NJ
07701

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