Open Heart Yoga NJ

Open Heart Yoga NJ Open Heart Yoga aims to enrich and unite our community by providing greater access to yoga and mindfulness; creating a more diverse and inclusive practice.

We’re feeling beyond grateful 🩷🩵💛Open Heart Yoga, our nonprofit studio that will turn seven years old this spring, was f...
11/08/2025

We’re feeling beyond grateful 🩷🩵💛
Open Heart Yoga, our nonprofit studio that will turn seven years old this spring, was featured by Tri-City News!

It’s an honor to be on the cover and to see our mission to nourish the community through yoga and service beautifully highlighted inside the paper.

Thank you to everyone who has supported and shared in this journey — your presence in our studio and your open hearts make this all possible. 🌿⁣
Sometimes you’ll see us post those big, beautiful yoga poses — and while they look awesome, we want everyone to know: it’s not about the pose.⁣

It’s about how we move into it and out of it — with grace, awareness, openness and maybe a sense of humor along the way... It’s about how it feels.⁣

Truth is, we spend a lot more time in Child’s Pose than in those fancy asanas. 😉most of our practice is about breathing, resting and reconnecting.⁣

So come as you are — yoga meets you right where you are. 🩷🩵💛

⁣ ❤️

11/07/2025

✨The Anderson Building has a vibe ✨⁣

There’s so much creative, delicious, beautiful energy under one roof! Come check out the magic and meet some amazing people inside the heartbeat of our community! ⁣





🩷🩵💛

11/07/2025

each program meets once a week for six weeks. It is a free program that provides restorative Yoga With a reflection from a licensed therapist from the Mental Health Association of Monmouth County.

11/02/2025
Inhale Nourish ⁣⁣Exhale Twist & Release⁣⁣How do these poses make you feel?⁣Come practice with us and experience yoga- gi...
10/15/2025

Inhale Nourish ⁣

Exhale Twist & Release⁣

How do these poses make you feel?⁣
Come practice with us and experience yoga- give yourself what you need in the moment.
⁣⁣ ⁣ ❤️ ⁣ ⁣ ⁣ ⁣ ⁣

10/05/2025


⸻⁣

✨All You Need is Love✨⁣
This incredible piece of art was made by hand by Marika, a woman whose heart is as generous as her patience. She placed thousands of tiny beads, one by one, to create this gift for Open Heart Yoga. 🩷🩵💛⁣

Every time I look at it, I’m reminded of the love, care, and quiet strength that can live in small, steady actions. It’s more than art — it’s presence, intention, and devotion made visible.⁣

Thank you, Marika. Your kindness is woven into every part of this. I’m beyond grateful. 🌟 ⁣
🩷🩵💛⁣

Address

200 Monmouth Street/Sickles Bldg 3rd Floor
Red Bank, NJ
07701

Opening Hours

Monday 6:30am - 5pm
Tuesday 6:30am - 5pm
Wednesday 7:30am - 6:15pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm
Saturday 7:30am - 7:30pm
Sunday 7:30am - 7:30pm

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