Sisters of The Conscious Soul

04/01/2026

03/25/2026

Honored to share that I’ve received my certification in the 🤍

This experience was deeply meaningful for me—not only as a healthcare leader, but as a Reiki practitioner, sound healer, and spiritual coach.

In my work, I’ve been trained to energetically connect, to sense, to guide, and to help move energy. That role has its place, and it’s something I deeply honor when clients come to me for that level of support.

But this training introduced me to something equally important: the ability to sit as a peer, not as a guide.

To be with someone—not to interpret, not to direct, not to shift their experience—but to truly allow it.

Especially in non-ordinary states of consciousness, I’ve learned that this is their journey. Their process. Their meaning-making. And it’s not my role to shape it, even with the best intentions.

This required a shift—from doing, sensing, and guiding… to simply listening, and holding space without attachment.

It reminded me that even with training, intuition, and experience, we must be mindful not to let our perspective override someone else’s lived experience.

This work is rooted in a peer support model—human to human. And it’s a skill set that is vital not only for practitioners, but for anyone who supports others—healthcare workers, first responders, and even within our own families and friendships.

Because sometimes, the most powerful thing we can offer is not guidance—but presence.

Through this training, I’ve gained tools to better discern when to guide—and when to step back and simply hold space with deeper awareness, humility, and respect.

The foundation of this work aligns with the Four Pillars of Safety:
🌀 Creating a safe space
🌀 Sitting, not guiding
🌀 Talking through, not down
🌀 Difficult is not the same as bad

As awareness around expanded states continues to grow, this education is so deeply needed—to reduce harm, to prevent misunderstanding, and to support people in a way that truly honors their experience.

I am incredibly grateful for these teachings and will remain a forever student—continuing to learn, grow, and refine how I show up for others.

Holding space is sacred work. 🤍

03/14/2026

Join us for a sacred afternoon of ritual, restoration, and resonance.

 On April 18th from 1–4 PM, we gather at the beautiful The Woman’s Club of Red Bank for an immersive experience designed to help you soften your body, quiet your mind, and return to yourself.
This collaborative offering brings together herbal wisdom and vibrational healing in one intentional, heart-centered space.

🌿 The Tea Ritual🌿
Herbalist Apprentice Alison Miller will guide us through an educational and experiential tea ceremony, sharing the medicinal properties and energetic benefits of carefully selected herbs.

You’ll learn how specific teas support:
Nervous system regulation 
Hormonal balance 
Relaxation and stress relief 
Gentle detoxification and reset 

 As we sip together, you’ll be invited into a mindful tea ritual — slowing down, awakening your senses, and allowing the plants to work subtly and beautifully within you.
This is more than tea.
It is plant medicine.
It is presence.
It is remembering the wisdom of the earth.

 ✨ The Sound Bath Journey✨

After the ceremony, Danielle Murolo Shamanic Reiki Master, Sound Healer and Owner of Sisters of the Conscious Soul will guide you into a deeply restorative sound bath.

Layered frequencies from crystal singing bowls, gongs and other sacred instruments will gently carry you into a state of profound relaxation — where the body recalibrates, the nervous system resets, and the mind softens into stillness.

 The herbal infusion prepares the body.

The sound carries you deeper.

Together, they create a powerful synergy of restoration and inner alignment.

What This Afternoon Is About
Slowing down in community 
Reconnecting with plant wisdom 
Resting your nervous system 
Restoring balance in mind and body 
Allowing yourself to simply receive 
This is your invitation to sip slowly.

To soften fully.

To rest without guilt.

To return home to yourself.

 ✨ Come as you are. Be held. Restore. Remember ✨

📍 Location:  Woman’s Club of Redbank

                       164 Broad St, Red Bank, NJ 07701

💰 Energy Exchange: $75.00 Limited spots available booking link in bio!

03/12/2026

I’m so excited to share two really special upcoming gatherings through Sisters of the Conscious Soul. ✨

These events are collaborations with some truly incredible practitioners and facilitators, and each one is designed to create space for deep restoration, connection, and healing.

🌿 Sip & Soften
April 18 | 1–4 PM
The Woman’s Club of Red Bank

A beautiful afternoon for women to slow down, soften, and reconnect. We’ll begin with an intentional tea ritual guided by herbalist apprentice exploring the medicinal and energetic properties of sacred herbs. Then we’ll move into a deeply restorative sound bath journey led my me, to calm the nervous system and bring the body back into balance.

☀️ Threshold of Light Retreat
June 13–14

A powerful and intimate Gemini New Moon & Summer Solstice retreat held at a private residence in New Jersey. This full-day immersive experience includes cacao ceremony, sonic neural breathwork, Shamanic Reiki, sound healing, fireside ceremony, nourishing meals, and integration practices with an incredible team of facilitators .kaia !

There is also an optional second-day Kambo ceremony for those who feel called.

Both of these gatherings are intentionally intimate experiences with limited spots available, so if you feel drawn, I encourage you to reserve your space soon.

✨ You can find all the details and registration through the link in my bio.

I would truly love to share these spaces with you. 💛

EnergyHealing HolisticHealing ConsciousCommunity RedBankNJ SacredSisterhood

03/06/2026

The Great Descent into Beauty and Rebirth 🙏🐦‍🔥

03/06/2026

I want to speak honestly from my heart about where I am in my life right now.

I have been deeply shaped by the teachings in Your Soul Had a Dream, Your Life is It by Rebecca Campbell. This book found me during a season of profound descent, grief, and rebirth — a season where it felt like parts of my life, and parts of myself, were breaking open so something more true could emerge.

The grief I have moved through has been deep and expansive. I have grieved versions of myself that are no longer here. I have grieved relationships that have changed form. I have grieved expectations I once had for my life. And I have also grieved collectively — feeling the grief of women across time who have been silenced, shamed, or held in systems that did not always honor their voices or their power. It felt like my heart shattered open into pieces so that something deeper could be born through me.

Through this experience and Rebecca Campell’s teachings, I am learning that beauty is not superficial. Beauty is harmony. Beauty is a devotional and spiritual practice. I move through the world creating beauty because I feel energy and harmony deeply. When I prepare spaces, arranging altars, tending to lighting, flowers, moving objects with intention, and designing containers for healing work, I am not trying to control anything.

I am expressing devotion.

I am creating energetic harmony between the seen and unseen worlds. I believe beauty communicates safety, care, and sacred presence before any words are spoken. This is simply how I naturally create.

I used to feel pressure when others would label this as being controlling or difficult. But I am learning that this is often projection from people who may not have harmony, structure, or intentionality in their own relationship to space and energy. For me, structure is not restriction. Structure is the container that allows cycling energy, emotion, healing, and transformation to move freely and safely.

Rebeccas words are also helping me to learn what it means to be a mystic, which I now realize is the path I am walking.

Mystics do not only create through production. Our world often measures success by how much we produce, how fast we produce, and how constantly we produce. But I am learning that mystic creation comes from alignment, from source, from listening, from honoring cycles of rest, descent, and rebirth. Creation does not always have to be about making more — sometimes it is about creating what is true and what is spiritually alive.

This descent has not been destruction. It has been initiation. Parts of me have died so that new parts of me could be born. And through it all, I feel deeply grateful for the wisdom that has found me exactly when I needed to be held.

I am learning to stand fully in my truth — even if others do not fully understand it. Because I am not here to be constantly producing or appeasing others. I am here to create from mysticism, from embodiment, from energetic beauty, and from sacred devotion.

And I am endlessly grateful for the women, teachers, and wisdom keepers who have walked this path before me and help hold my hand as I continue stepping forward. Thank you Rebecca for your book and work!

03/06/2026

TIME TO FEEL HER CRY

Hey man, are you ready for a new wave to unfurl -
Are you watching her emerge from every corner of the world?
Can you feel her rising - feel the possibility
Of the woman, as she makes the changes we all wished to see?

She's been there in the background, tending to the land
Of all that she left barren, for man didn't understand,
But now she's made her garden grow, nurtured seed to flower,
She's broken from the grief of man and taken back her power.

For years it's been so subtle - she held up her hand to speak
And though they listened, nodded, still they saw her weak,
But now she has observed and she knows the bigger plan,
So she speaks with no apology, no raising of her hand.

The wheels were set in motion from the burning at the stake -
She took so many years to heal the scars that carried weight,
But now she's here, a rising phoenix from the flames of pain
With strength of her own army and a will to make the change.

Hey man, no need to worry, the fight is not with you,
She is only standing so the crowd can feel the truth,
For every man can feel her, she's the thought they often hide
That tells them they can free their pain but first they have to cry.

Woman cried for man, she cried for every soul -
Woman felt the bitter pain from every shallow war.
Yes woman found the strength, no tear was denied
And she will build a world where every man can cry.

Not cry in desperation, or cry through feeling weak,
No, woman does not bring men down, she makes them feel complete.
This world will feel such energy when woman starts to rise
And every man will understand the power of her cry.

Heather Lea