It's YOUR birth DAY Doula services

It's YOUR birth DAY Doula services My role as your doula includes advocating your wishes and encouraging you to make decisions for an empowering experience when your baby enters the world.

02/14/2026

Baby Boy also made his way earth side.

02/14/2026

Baby girl making her way earth side 🩷

02/10/2026

Baby girl making her arrival earth side! 🩷

02/08/2026

Are you pregnant? Stop what you are doing right now. Look down at your belly and tell your little one(s) that you love them, read them a book or connect for just a few moments in whatever way feels right for you. ❤️

02/04/2026

Baby boy born unexpectedly at home this morning! 💙

Expecting a baby soon? I have open availability and would love to support you through your birth journey! 💕Having a doul...
01/29/2026

Expecting a baby soon? I have open availability and would love to support you through your birth journey! 💕

Having a doula means having:
✨ Continuous emotional and physical support
✨ A calming presence during labor
✨ Help with comfort techniques and advocacy
✨ A more confident, positive birth experience

You don’t have to do it alone — let’s make your birth peaceful, empowering, and supported every step of the way. 💫

📩 Message me for a free consultation— limited openings available!

Itsyourbirthdaydoula.com

01/22/2026

Reminder:
One of the things that I find makes the biggest difference for new moms, but can also be the hardest, is finding a circle of other moms who can support or commiserate with you.

That’s why, every month I invite you to read a book with me, and then come out to discuss the book, or parenting, or something else entirely.

This month, our book is the Anxious Generation by Jonathan Haidt, which discusses how technology, social media, and “overparenting” have changed the way children have grown up since 1995.

I’ll be at Nina Pin in Albany Thursday (1/29) with my copy, and anyone is welcome to join me for conversation- book related or otherwise.

01/22/2026

With a major winter storm potentially affecting dozens of states, we recognize the concerns many have about stored milk.

Updated to add: A stand alone freezer will maintain temperature for 48 hours in a power outage if unopened. A freezer compartment within a fridge will maintain temperature for 24 hours if unopened.

[Image Description] Photo of a wintery scene. Text on top reads, "Power outage? Worried about your frozen milk? Try to keep the freezer door completely shut while power is out. Once power is restored, check to see if there are any ice crystals that remain in the bags. If there are any frozen ice crystals at all, it may be refrozen." The La Leche League USA logo is below the text.

01/17/2026

Placenta accreta is a life-threatening condition in which the placenta attaches to scar tissue left by a C-section. It used to be extremely rare.

01/13/2026

Baby boy making his arrival earthside today.

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Red Hook, NY
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