Bitterroot Botanicals

03/06/2026

03/04/2026

Join us for a lovely equinox break without having to plan toooooo much for it!!

02/25/2026

Email with all dates for the summer has gone out to you if you’ve subscribed.
If you haven’t subscribed yet, you can do that on my website at the bottom of every page.

02/24/2026

First walk of the summer is coming!
Contact me directly or register on my website.
All summer walks are now posted.

https://www.bitterrootbotanicals.com/product-page/plant-medicine-walk
For instagram, link in bio.

02/20/2026

Headsup!
I had so many requests for payment plans for this course that I am setting that up this week.
I am also therefore moving the start date of class to April.
If you are interested in this year long course, let me know in the comments or in a PM and also tell me a preferred start date if you have one.
So happy to be 😳 tech savvy - just enough to figure out how to set this up!!!! 😂

02/10/2026

** This doesn’t mean you need to start memorizing plant names and constituents.

No one knows everything so don’t fall into that trap. Choose a few to start with. See who calls out to you this spring and summer. I promise you, with a little presence, there is a plant or a few out there who will make it clear that you’re meant to know them better.

I always take these favorite books to my plant walks and people love the recommendations. So here you go!! I have other faves for the doctrine of signatures and energetics but these are a great start!

02/02/2026

Happy full moon. Blessed Imbolc to all who celebrate. May the returning of the light shine upon all who have been suffering.

Brigid of the hearth and the flame,
Keeper of healing, poetry, and gentle strength,
Bless this home as the light returns.
May your fire warm what has grown cold,
May your well restore what is weary,
May your inspiration awaken what has been waiting.
With bread and milk, I honor you.
With gratitude, I welcome the new light.
Brigid walk with me, now and always.

02/01/2026

We are tweaking the mobile version a bit, but my new website is live!! Check it out! Thanks soooooo much to ashleymeyora for doing an amazing job and for really caring about my work.

01/16/2026

Zoom Class – Learn to Make Fire Cider

It appears that winter is officially here….finally. And so is cold and flu season. That means we are past due to make Fire Cider!!! We really need this amazing wellness tonic. Join me in a zoom class to learn to make the time tested and powerful Fire Cider.
Learn how to make this potion, ingredient variations, and a little bit of Fire Cider history.
You can easily find recipes online as well honestly, but this way you get a bigger picture of the tonic benefits and can ask me questions. Always fun to make with a large group!!

January 24th, 10-11 am
$20.00 (find me on Venmo -Naftal) OR register via my website (https://www.bitterrootbotanicals.com/product-page/learn-to-make-fire-cider)
Link also in instagram bio.
Further details emailed to you after registration.

01/16/2026

We are in a threshold moment. Be gentle with yourselves and others. Take care. Eat healthy. Do your belly massage, which will among other things, help your nervous system. Work with plants that calm and nourish, like Nettle and Hops and Skullcap and Catnip. Keep it simple. ❤️

01/15/2026

Had a lovely conversation about all things plants with Ginny Watts. She is such a joy and gift in my life, as are the plants.
If you like the conversation, join me for more in my Four Seasons of Plants course, starting in February.

Four Seasons of Plants course, link in bio and here: https://www.bitterrootbotanicals.com/product-page/four-seasons-of-plants

Podcast link in bio and here: https://www.iheart.com/podcast/1323-mojo-mundi-podcast-255314996/episode/perspicacious-peppermint-315525642/

10/11/2025

Fall is always such a good lesson in impermanence 😂