Mind and Body Massage Therapy

Mind and Body Massage Therapy Lynette Mortimer, Licensed Massage Therapist, has 20 years experience and specializes in deep tissue and sports massage, Swedish, and Polarity.

Lynette has a talent for working with athletes and offers Aromatherapy and Herbal Wrap spa treatments. When you come in with a major pain, like a lower back issue, it usually originated from an earlier injury or imbalance. People hold stress in their bodies. Pain is a warning! I treat the body as a whole system and my focus is to release muscles that may be affecting other parts of the body as well. Massage creates more awareness in the body, so don’t wait for treatment. Don’t wait until you are in too much pain to function; it’s great to come in for a massage as soon as you notice an imbalance. Services Offered:
Hot Stone Massage
Swedish
Sports
Deep Tissue
Aromatherapy
Herbal Wraps

Are you tired of pain controlling your life? We've been led to believe in quick fixes — medications, heat packs, or wait...
01/02/2025

Are you tired of pain controlling your life? We've been led to believe in quick fixes — medications, heat packs, or waiting for the pain to go away on its own.

The truth is, these approaches only mask the symptoms and keep you stuck. Real relief requires addressing the root causes of your pain and doing the right work.

At Mind & Body Massage Therapy, we help you:
✔ Release tension
✔ Retrain your body to move better
✔ Build strength and mobility for lasting relief

Are you ready to take control of your pain? Start your journey today with a $57 AMT Consult!

📩 Click 'Book Now' to learn more.

12/27/2024

🎿 Is Pain Stopping You From Enjoying the Slopes?

Skiing should be about the thrill of the ride, not the pain in your knees, back, or hips! 🏔️ But if you find yourself dreading certain movements or cutting your ski days short because of discomfort, it might be a sign your body needs some extra attention. ⛷️

Whether it's improper alignment or muscle imbalances, addressing the root cause of pain can make all the difference. Let's get you back to gliding down those slopes pain-free! ❄️💪

Ready to enjoy the mountain without limits? Drop a comment below or message us to learn how we can help. 🏔️✨

💥 Struggling with: 💥• Poor Posture• Headaches• Disc Problems• Joint Pain• Neck Pain• InjuriesWe’re here to help! 🙌We're ...
12/06/2024

💥 Struggling with: 💥
• Poor Posture
• Headaches
• Disc Problems
• Joint Pain
• Neck Pain
• Injuries

We’re here to help! 🙌

We're offering a $57 Massage Consultation, Posture Assessment & Treatment Package (worth $200!) exclusively for new patients who want relief.

Claim your voucher NOW and get:
✅ A thorough consultation
✅ Posture assessment
✅ Spine, nerve, muscle & joint assessments
✅ PLUS your first treatment!

Don’t wait—take control of your health today! 💪
Call us now at +1 406-425-1868! ⬇️

As the leaves turn and the air cools, fall presents the perfect opportunity to embrace new routines. If you’re consideri...
11/14/2024

As the leaves turn and the air cools, fall presents the perfect opportunity to embrace new routines. If you’re considering wellness practices, regular massage could be a great addition. I offer a range of massage modalities tailored to your needs. Call 406-425-1868 to book your appointment.

Feeling fatigued despite a full night’s sleep? Your body might be signaling an imbalance, stress, or muscle strain. Mass...
11/08/2024

Feeling fatigued despite a full night’s sleep? Your body might be signaling an imbalance, stress, or muscle strain. Massage therapy is clinically proven to enhance sleep quality without the grogginess that often accompanies medication. Call me at 406-425-1868 for a session that could transform your rest.

Self-care is a hot topic, but what does it truly mean? For me, it’s about recharging so I can be there for others. Massa...
11/06/2024

Self-care is a hot topic, but what does it truly mean? For me, it’s about recharging so I can be there for others. Massage is a powerful tool for relaxation and stress relief. What could be better self-care than treating yourself to a massage? Let’s create a self-care schedule—call me at 406-425-1868.

Address

415 North Broadway
Red Lodge, MT
59068

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 8pm

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