MCMH Pharmacy

MCMH Pharmacy The MCMH Pharmacy, brought to you by Montgomery County Memorial Hospital, is a local full-service retail pharmacy here to serve ALL patients in our area.

With evening & weekend hours, a drive thru and friendly staff here to support you when you need us!

☀️ Myth or Fact: You can’t get sunburns in the winter ☀️👉 Myth! Even in cold weather, the sun’s ultraviolet (UV) rays ca...
12/13/2025

☀️ Myth or Fact: You can’t get sunburns in the winter ☀️
👉 Myth! Even in cold weather, the sun’s ultraviolet (UV) rays can damage your skin. Snow and ice actually reflect UV rays, making sunburns more likely during winter activities like skiing or sledding.
😎 The Truth About Winter Sunburns 😎
🔸 Temperature doesn’t matter: Sunburn is caused by UV radiation, not heat. You can burn on a cold, cloudy day just as easily as on a hot summer one.
🔸 Snow reflection: Snow can reflect up to 80% of UV rays, doubling your exposure when outdoors in winter.
🔸 High altitudes: Ski slopes and mountain areas have thinner air, which means stronger UV rays and higher risk of burns.
🔸 Cloudy skies: Up to 80% of UV rays pe*****te clouds, so sunscreen is still necessary
🩺 MCMH Pharmacy Takeaway 🩺
Don’t let the cold fool you, sunburns can happen year-round. Protect your skin in winter by:
▪️ Wearing broad-spectrum sunscreen (SPF 30+) on exposed skin.
▪️ Using lip balm with SPF to prevent chapped, burned lips.
▪️ Wearing sunglasses and hats to shield against reflected rays.
▪️ Reapplying sunscreen every 2 hours, especially during outdoor winter sports.

🌟 Staff Spotlight: Jessica Nightser, PharmD 🌟Meet Jessica Nightser, one of our dedicated pharmacists here at MCMH Pharma...
12/11/2025

🌟 Staff Spotlight: Jessica Nightser, PharmD 🌟

Meet Jessica Nightser, one of our dedicated pharmacists here at MCMH Pharmacy! 👩‍⚕️ Jessica grew up in Council Bluffs, IA and earned her Doctorate of Pharmacy from Drake University. She’s certified in Basic Life Support and Immunizations, and works full-time to provide patients with exceptional customer service and trusted guidance on medication therapies always in collaboration with their prescribers.
📚✈️ When she’s not at the pharmacy, Jessica loves diving into a good book and exploring new places through travel.
We’re grateful to have Jessica’s expertise and compassion on our team, serving the Red Oak community every day! 💙
📍 600 Senate Avenue, Red Oak, IA 51566 📞 712.623.1900

❄️ Winter Wellness Starts with Clean Hands 🧼As the temperatures drop, so does our immune system’s resilience. One of the...
12/09/2025

❄️ Winter Wellness Starts with Clean Hands 🧼
As the temperatures drop, so does our immune system’s resilience. One of the simplest, most effective ways to stay healthy this season is proper handwashing.
✨ Winter Wellness Tips from MCMH Pharmacy ✨
🔹 Wash often: Scrub hands with soap and warm water for at least 20 seconds, especially after coughing, sneezing, or being in public spaces.
🔹 Don’t forget the details: Clean between fingers, under nails, and the backs of your hands.
🔹 Moisturize: Cold air and frequent washing can dry skin. Keep a gentle hand cream nearby to protect against cracks.
🔹 Stay hydrated & nourished: Drink plenty of water, eat balanced meals, and consider a daily multivitamin to support your immune system.
🔹 Bundle up: Protect yourself from the chill with layers, hats, and gloves as warmth helps your body stay strong.
💙 At MCMH Pharmacy, we’re here to support your wellness journey all winter long. Stop by for trusted advice, essential supplies, and a friendly reminder that small habits make a big difference.

✔️Healthcare Myth or Fact: Cranberry Juice for UTIs ✔️👉 Myth: Cranberry juice can cure a urinary tract infection. 👉 Fact...
12/05/2025

✔️Healthcare Myth or Fact: Cranberry Juice for UTIs ✔️
👉 Myth: Cranberry juice can cure a urinary tract infection.
👉 Fact: Cranberry products may help prevent future UTIs in some people, but they do not treat an active infection. Antibiotics are the only effective treatment once a UTI has started
🩺 The Science Behind Cranberry & UTIs 🩺
▪️ Active compounds: Cranberries contain proanthocyanidins (PACs), which make it harder for bacteria (like E. coli) to stick to the bladder wall.
▪️ Prevention, not cure: Studies show cranberry juice or supplements may reduce the risk of recurrent UTIs, especially in women with frequent infections.
▪️ Limitations: Cranberry juice cocktails often have little actual cranberry and lots of sugar, so they’re not effective. Supplements with standardized PAC content are more reliable.
▪️ Treatment reality: Once you have UTI symptoms, cranberry juice won’t clear the infection. You need antibiotics prescribed by a healthcare provider
⚠️ Risks & Considerations ⚠️
▪️ Cranberry juice is acidic and high in sugar, which may upset the stomach or affect blood sugar control.
▪️ People with kidney stones, diabetes, or those taking blood thinners should consult a provider before using cranberry products
💡 MCMH Pharmacy Takeaway 💡
Cranberry juice is a low-risk prevention aid, but it’s not a cure. If you suspect a UTI, seek medical care promptly. For prevention, daily cranberry supplements or 100% cranberry juice may help reduce recurrence, but consistency matters.

🩸Supporting Diabetes Wellness with Over-the-Counter Options🩸At MCMH Pharmacy, we know managing diabetes is about everyda...
11/29/2025

🩸Supporting Diabetes Wellness with Over-the-Counter Options🩸
At MCMH Pharmacy, we know managing diabetes is about everyday choices that support your health and energy. While these products aren’t substitutes for prescribed medications, they can play a helpful role in your wellness routine:
💊Supplements💊
▪️Cinnamon, Chromium, Berberine – may help improve insulin sensitivity and reduce sugar spikes.
▪️Magnesium & Vitamin D – support insulin function and help reduce inflammation.
▪️Fiber – slow digestion, helping to steady blood sugar after meals.
▪️Apple Cider Vinegar Tablets – may modestly lower fasting blood glucose.
💧 Sugar-Free Electrolyte Drinks💧
▪️Perfect for staying hydrated during fatigue or illness, without raising blood sugar.
✨ Pharmacist’s Tip: Always check with your healthcare provider before adding supplements to your routine. What works for one person may not be right for another.
📍 Stop by MCMH Pharmacy to explore these options and chat with our team about safe, supportive ways to manage diabetes day-to-day.

🦃🍂 Happy Thanksgiving from all of us at MCMH Pharmacy! 🍂🦃This Thanksgiving, we're grateful for our amazing community and...
11/27/2025

🦃🍂 Happy Thanksgiving from all of us at MCMH Pharmacy! 🍂🦃

This Thanksgiving, we're grateful for our amazing community and the opportunity to serve you. Your health and well-being are always our top priority. Wishing you and your loved ones a joyous and healthy holiday filled with warmth, happiness, and lots of delicious food! 🥧🌟
Thank you for trusting us with your healthcare needs. We appreciate your support and look forward to continuing to provide the best care possible. Happy Thanksgiving! 🧡

Please Note, MCMH Pharmacy will be closed Thanksgiving Day, November 27th, but will be open 8am - 2pm the day after, Fri...
11/24/2025

Please Note, MCMH Pharmacy will be closed Thanksgiving Day, November 27th, but will be open 8am - 2pm the day after, Friday, November 28th. ⏰📆
Please plan ahead and get any medications prior to Thanksgiving if needed. Thank you for your understanding! 🦃🍂

As the holiday season approaches, many of us will be hitting the road to spend time with family and friends. Unfortunate...
11/21/2025

As the holiday season approaches, many of us will be hitting the road to spend time with family and friends. Unfortunately, this can increase our chances of catching a cold or even the flu! To protect your friends and family - get vaccinated before your next trip!
😷🌡️🤒 Whether you need relief for fever, cough, congestion, or a runny nose, you can find products that contain acetaminophen, ibuprofen, dextromethorphan, phenylephrine, and other ingredients that target your specific needs.
MCMH Pharmacy also has a drive-through, 🚗 evening and weekend hours, ⏰ and friendly knowledgeable staff to support you whenever you need them. 👋 For more information, visit our website 🌐 www.mcmh.org/pharmacy or call us at 📞 (712) 623-1900

🍂 Fall Allergies Got You Down? We’ve Got Tips to Help You Stay Healthy! 🍂As the leaves change and the air gets crisp, fa...
11/18/2025

🍂 Fall Allergies Got You Down? We’ve Got Tips to Help You Stay Healthy! 🍂
As the leaves change and the air gets crisp, fall allergies can sneak up on you. But don’t worry, MCMH Pharmacy is here to help you breathe easy this season! 🤝 Here are some tips to keep those pesky allergies at bay:
🔸Keep Allergens Out: Close your windows and use AC to filter out pollen. Remember to change your HVAC filters regularly.
🔸Stay Clean: Shower and change clothes after spending time outdoors to remove pollen and other allergens.
🔸Avoid Mold: Keep your home dry and clean to prevent mold growth. Use a dehumidifier if necessary.
🔸Wear a Mask: For outdoor chores like raking leaves, consider wearing a mask to reduce inhalation of allergens.
🔸Nasal Care: Use a saline nasal spray or rinse to clear out allergens from your nasal passages.
🔸Check Pollen Counts: Plan your outdoor activities when pollen counts are lower. You can check local pollen forecasts online.
Visit MCMH Pharmacy for all your allergy relief needs! Our friendly pharmacists are here to help you find the right products to keep you feeling your best. 🌟Stay healthy and enjoy the beauty of fall! 🍁

Don't let cold and flu ruin your day, we have relief products to help ease your symptoms! ❄️🤧We are a local full-service...
11/14/2025

Don't let cold and flu ruin your day, we have relief products to help ease your symptoms! ❄️🤧
We are a local full-service retail pharmacy that serves all patients in the area. We are located just down the hill from the main campus of Montgomery County Memorial Hospital. MCMH Pharmacy offers a wide range of over-the-counter cold and flu medicines to help you manage your symptoms and feel better. 😷🌡️🤒 Whether you need relief for fever, cough, congestion, or a runny nose, you can find products that contain acetaminophen, ibuprofen, dextromethorphan, phenylephrine, and other ingredients that target your specific needs.
MCMH Pharmacy also has a drive-through, 🚗 evening and weekend hours, ⏰ and friendly knowledgeable staff to support you whenever you need them. 👋 For more information, visit our website 🌐 www.mcmh.org/pharmacy or call us at 📞(712) 623-1900

🎃👻 Happy Halloween from Gru & the Minions at MCMH Pharmacy! We’re brewing up some spooktacular health and wellness for y...
10/31/2025

🎃👻 Happy Halloween from Gru & the Minions at MCMH Pharmacy! We’re brewing up some spooktacular health and wellness for you. Enjoy your treats, stay safe, and have a fang-tastic night! 🕸️🍬

Address

600 Senate Avenue
Red Oak, IA
51566

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm
Saturday 8:30am - 1pm

Telephone

+17126231900

Alerts

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