Health Lore Community Outreach

03/14/2026

We were honored to host an Interactive Healthy Meal Workshop at a women’s shelter, where we taught practical ways to prepare simple, nutritious meals on a budget.

Together we shared tips on stretching groceries, choosing healthier ingredients, and building meals that nourish the body without breaking the bank. Most importantly, it was a time to connect and make every woman feel supported, valued, and a little extra special.

This is what community health looks like—education, empowerment, and showing up for one another.

03/11/2026

Meet one of our incredible voices at the Bold & Balance Health & Wellness Conference — Shawnta Renee Pittman-Hobbs, MD. 🩺🥼

As a palliative care physician, Dr. Pittman-Hobbs specializes in symptom management for chronic illness and helping families navigate some of life’s most challenging health moments. While palliative care is often associated with hospice, her work focuses on supporting patients and families earlier in the journey—helping improve quality of life and providing guidance when it matters most.

At the conference, she’ll be speaking on a topic many of us are living in right now but rarely talk about: caring for the caregiver.

So many of us are caring for aging or ill parents while balancing our own lives, businesses, and families. Dr. Pittman-Hobbs will walk us through:

• How to prioritize your own health and wellness as a caregiver
• Important legal and medical documents families should have in place
• What to know when navigating the healthcare system for loved ones
• Key conversations to have with parents before a health crisis happens

These are the things we often don’t think about until we’re in the middle of it, and her session will equip you with knowledge, clarity, and peace of mind.

If you’re caring for someone else, this conversation is for you. Because taking care of others starts with making sure you’re supported too.

WellnessConference HealthEducation CommunityWellness

03/09/2026

🌺✨ Aloha to Wellness! ✨🌺

Your health deserves more than quick fixes and trends! It deserves bold decisions and balanced living.

Join us at the Bold & Balance Health & Wellness Conference for a day of powerful conversations, expert insight, and real strategies to help you live healthier, stronger, and more intentionally.

From nutrition and fitness to mental wellness and prevention, we’re bringing together voices that are passionate about helping our community thrive.

📅 May 9, 2026
⏰ 10:00 AM – 3:30 PM
🚪 Doors open at 9:00 AM
📍 Red Oak, TX

Whether you’re starting your wellness journey or leveling it up, this is the room you want to be in.

🌿 Come ready to learn.
🌿 Come ready to connect.
🌿 Come ready to transform.

✨ Tag a friend who should come with you!
HealthMatters CommunityWellness TexasEvents ChooseWellness

03/08/2026

Happy International Women’s Day! ✨

Today we celebrate the strength, courage, and contributions of women who continue to inspire change and uplift communities every day.

When women are empowered, communities thrive.

03/07/2026

Daylight savings time…..

03/04/2026

🎀 Meet one of our featured speakers, Dr. Valerie Gorman!

We’re honored to welcome Valerie Gorman, MD, FACS — a nationally respected breast surgeon specializing in surgical oncology and diseases of the breast — to our upcoming Health & Wellness Conference.

Board-certified by the American Board of Surgery and a Fellow of the American College of Surgeons, Dr. Gorman brings decades of expertise, compassion, and leadership in patient-centered care. She has served as Chief of Oncology and now Chief of Surgery and Medical Director of Surgical Services at Baylor Scott & White Medical Center – Waxahachie, helping transform how patients experience breast health and cancer care.

✨ If you care about prevention, early detection, women’s health, or simply want trusted medical insight from a leading expert — this is a session you don’t want to miss.

Join us to hear Dr. Gorman share powerful education, practical health knowledge, and empowering conversations that could truly save lives.

🎟️ Secure your seat today and be part of a day dedicated to healing, knowledge, and wellness.

03/04/2026

Monthly Newsletter

Stay in the Know: Highlights & What’s Ahead

03/02/2026

Last year’s live Q&A with our phenomenal OBYN physician was powerful, real, and empowering as women asked their questions live and received answers that matter.

If you haven’t gotten your ticket yet, grab it now while early bird pricing is still available. You don’t want to miss this experience.

https://www.zeffy.com/en-US/ticketing/bold-and-balance-health-and-wellness-conference-2

02/28/2026

So grateful for the opportunity to do this again 💛🌺

As I reflect on last year’s raffle prize and the beautiful moments we shared at the Bold & Balance Conference, my heart is full.

I am so grateful to prepare for this year’s Aloha to Wellness experience. The atmosphere. The energy. The sisterhood. The healing.

It is truly an amazing time for women to come be pampered, be poured into, and make the world pause long enough to check in with themselves.

You deserve that.

Early bird tickets are now on sale — and they are only available for a limited time. I would not sleep on this 👏🏽

Grab your seat. Drop the excuses. And meet us at Bold & Balance.

https://www.zeffy.com/en-US/ticketing/bold-and-balance-health-and-wellness-conference-2

Link also In Bio 🌺✨

02/25/2026

Last year’s Bold & Balance Conference was nothing short of powerful — and this incredible speaker poured into us with truth, wisdom, and practical gems on health & wellness that we’re still carrying with us today. 🔥

If you were in the room, you already know.
If you weren’t… this is your sign.

This year? We’re taking it even higher. 🌺
Get ready for dynamic and knowledgeable guest speakers who are coming to educate, empower, and equip you to prioritize your health — mind, body, and heart.

Ladies, you do NOT want to miss this unforgettable luau experience. It’s more than an event… it’s a movement. It’s sisterhood. It’s legacy. It’s choosing YOU.

Early bird tickets are still on sale for a limited time 🎟️

Grab your mother. Your sister. Your best friend. Your coworker.
Make it a girls’ day out that actually pours back into you.

Meet us at the luau 🌴✨
You’ll leave refreshed, informed, and empowered

https://www.zeffy.com/en-US/ticketing/bold-and-balance-health-and-wellness-conference-2