What are the opening hours?

Monday 7am - 2pm Tuesday 7am - 2pm Wednesday 6am - 2pm Thursday 7am - 2pm Friday 6am - 2pm

342 Nutrition

Home
United States
Red Oak, TX
342 Nutrition

Our passion is to provide people with the Best Nutrition, 1 on 1 coaching, Nutritious Smoothies that
(1253)

Our passion is to provide people with the Best Nutrition, 1 on 1 coaching, Nutritious Smoothies that taste "Sinfully Delicious", energy teas...

03/10/2026

🚨 WAFFLE WEDNESDAY ALERT 🚨

Let me save you from tomorrow morning’s disappointment…

If you wake up wanting waffles but didn’t text your order tonight,
there’s a good chance you’ll be staring at your phone thinking:

"I should’ve listened." 😩🧇

Here’s the deal…

If you need waffles ready any time between 6:00am and 9:00 am
I need to know TONIGHT so I can be up early making them and plan all the orders with the times and locations so you don't miss out.

Tomorrow’s flavors are too good to risk missing:

✨ Original
🍥 Cinnamon Roll
🍌 Banana Nut Bread
🍁 Maple Pecan

Text or call 469-569-4112 to claim your waffles before bedtime TONIGHT so I can plan.

Because tomorrow morning…
the people who texted tonight will be eating waffles.

And the rest will just be THINKING about them. 😏

👇 Comment “WAFFLE” and I’ll message you the ordering info.

03/09/2026

We have donuts not yet sn**ched up. You don't want to miss out.

Text 469-569-4112 to sn**ch yours up now!

03/07/2026

I’m about to make some of y’all very happy…

The Protein Donuts are BACK. 🍩

Yes… the same ones that disappear in about 7 minutes and have people texting their friends like “Girl you better get here before they’re gone.”

Tomorrow’s troublemakers are:

✨ Caramel Cinnamon Churro
🍪 Chocolate Chip Cookie

Soft. Fresh. Protein packed.
And just irresponsible enough that you’ll say “I’ll only get one…”

…and then leave with three. 😏

So tell me…

How many donuts am I making tomorrow for pick-up on Monday ?

Text your order to 469-569-4112 by 3pm on Sunday.

03/05/2026

Who needs their healthy fix?

Don't forget to place your orders tonight for tomorrow. Time slots are shown in the picture. Call or text 469-569-4112 for location details.

Also, I may have some availability for a few home or work deliveries if you aren't able to pick up.

03/04/2026

342 NUTRITION CHAPTER 5 STARTS TOMORROW. 💛

We are officially back up and running!

Beginning Wednesday, March 4th,
342 Nutrition will be offering:

✨ Scheduled pickup times
✨ Designated pickup locations
✨ Limited delivery spots available

If you’d like to place an order for tomorrow, text 469-569-4112 for details and availability by 9pm today.

Orders need to be placed the day before for better planning.

And to top it off…

It’s Waffle Wednesday. Of course. 🧇💛

Flavors this week:
• Original
• Cinnamon Roll
• Maple Pecan
• Salted Caramel

Chapter 5 starts the only way we know how — with waffles.

Let’s gooooo. 💛

02/28/2026

CHAPTER 4: THE TRANSITION

The keys have been turned in.
The walls are empty.
The storefront chapter is officially closed.

Everything has been moved.
Everything has been cleaned.
Everything is now sitting in my garage and apartment, waiting to be rebuilt into something new.

I won’t lie — I am mentally and physically exhausted.
Closing an 8-year chapter is no small thing. And in the middle of the moving and organizing, I realized I haven’t even given myself time to grieve.

So I’m giving myself a moment to reset.

Pickup & Delivery (Chapter 5) was planned for Monday or Tuesday…
But wisdom says it may be Wednesday. And I’ve learned to listen to wisdom.

Also — I know I mentioned creating a new Facebook group and adding everyone. I have NOT forgotten about you. 🤍 I simply haven’t had the space yet to get it set up the way I want to. It is coming, and you will absolutely be added and updated.

This isn’t delay.
This is alignment.

Chapter 4 is the process.
The refining.
The rebuilding.
The breath before the next expansion.

Thank you for your patience.
Thank you for your loyalty.
Thank you for staying with me through every chapter.

Chapter 5 is coming.

With all my love,
Lisa 🤍

02/25/2026

Tomorrow, Wednesday, February 25th, is your last chance to get your energy drinks before we completely close up the Club, and end this chapter.

We won't be starting the new pickup/delivery method until next Monday or Tuesday, have to work out a coupke of kinks.

So be sure to stop by and get your extra tea kits so you dont have to go without your energy fix over the 4 or 5 day break.

I'll be there from 7am 'til probably 2pm.

02/24/2026

I'll be at the Club tomorrow, Tuesday, morning making your energy drinks. Tea kits have been restocked, so you might want to make sure you come by tomorrow between 7am and 12ish pm and get stocked up for the rest of the week.

I will be taking off on Thursday and Friday and, of course, Saturday and Sunday, my usual days off.

Technically, I won't really be taking off; I’ll be working out the details for Chapter 4, "342 on the Road," and getting the private Facebook group set up and get everyone added.

02/23/2026

Yesterday was nothing short of incredible.

I am still trying to process all the love, the hugs, the tears, the laughter… the stories… the full room. 🖤✨

To every single person who came out to support me — THANK YOU.
You didn’t just stop by for a shake or a waffle.
You showed up for me.
You showed up for 342.
You showed up for the memories we built inside those walls.

Ending this chapter with a record-breaking day wasn’t about sales. It was about support. It was about loyalty. It was about family.

After 8 years in a brick-and-mortar location, to close it out surrounded by that kind of love and energy… I feel so incredibly blessed.

Thank you for celebrating with me.
Thank you for believing in me.
Thank you for being part of this chapter.

This may be the end of one season…
but it is NOT the end of 342.

Our story continues. 💛

Forever Blessed and Grateful,

With all my love, Lisa ❤️❤️

02/22/2026

Hey, Y'all. I'll be at the club tomorrow, Monday, at 7 and there for a while. I'll be making energy teas and our Fat burner energy drinks. I will also have tea kits, so you can make sure you have your energy fix for this week.

Call or text 469-569-4112 if you want to check to make sure we are still there before you head up there.

02/18/2026

It’s a “342 Family” Style Waffle Wednesday 🧇💛

That means this isn’t just Waffle Wednesday…
this is a family tradition.

Our last one inside these walls, and we want to see you here celebrating with us.

So of course we’re going out the only way we know how —
with a full waffle flavor lineup:

🤍 Original
🍥 Cinnamon Roll
🍁 Maple Pecan
🍌 Banana Nut Bread
🥥🍫 Chocolate Coconut

Come celebrate with us one last time in this space.

Let’s make today count. 💛

⏰ Open 6am – 2pm

Address

Pick-up And Delivery
Red Oak, TX
75154

Opening Hours

Monday	7am - 2pm
Tuesday	7am - 2pm
Wednesday	6am - 2pm
Thursday	7am - 2pm
Friday	6am - 2pm

Telephone

4695694112

Website

http://lisajustice.herbalife.com/en-us

Alerts

Be the first to know and let us send you an email when 342 Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to 342 Nutrition:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Featured

Psych Dimensions

Want your practice to be the top-listed Clinic in Red Oak?