342 Nutrition

11/22/2025

This week’s donut lineup feels like sunshine in pastry form:

🍋 A brand-new Lemon Crumble that tastes like summer in a bite
🔥 Our always-perfect Cinnamon Churro, now a weekly flavor!

✨ And a warm, buttery Salted Caramel that makes Monday feel softer

Sweet enough to treat yourself.
Strong enough to fit your goals.
Good enough to turn around your whole week.

📲 Text 469-569-4112 to order by Sunday 2pm
📦 Pick-up Monday

11/21/2025

Hey everybody! Tomorrow is 2nd Chance Waffle Wednesday on a Friday!! That means you get another chance to get your fix of the delicious protein waffles we have.

We will have the same flavors as on Wednesday with the exception of chocolate chip cookie, we don't have any more of that one.

If you want your order ready by a certain time just text me what you want and what time you need it ready and I will have it ready for you.

We are open from 6:00 am to 2:00 pm.

11/19/2025

If waffles had personalities… this week’s crew would be a whole mood 😎

🍪 Sugar Cookie – the sweet one that always smiles
🍫 Chocolate Coconut – mysterious, cool, can’t look away
🍫 Red Velvet – the life of the dessert party
🍁 Maple Pecan – cozy flannel energy
💛 Original – the dependable best friend
🎂 Cinnamon Roll – warm-hearted and full of good vibes

Which one are you today? 👀

11/16/2025

I'M BACK AND WE ARE OPEN!

11/14/2025

Fridays just got sweeter. ✨

Missed Wednesday’s waffle party? No worries—this Friday is your do-over. It's 2nd Chance Waffle Wednesday on a Friday!

With the exception of Chocolate Chip Cookie, we have the same warm, golden waffles. Same protein-packed goodness. New reason to smile heading into the weekend! 💕

Come see us between 6am to 2pm.

11/12/2025

🧇✨ “Waffle Wednesday Weather Moodboard” 🧇✨

There’s a chill in the air and sweetness in the kitchen…
This week’s waffle lineup is pure comfort in every bite. 🍂

🍪 Sugar Cookie – soft, golden, nostalgic
🍫 Chocolate Coconut – a cozy hug with a tropical twist
🍫 Chocolate Chip – the kind of classic that never lets you down
🍁 Maple Pecan – fall’s most delicious secret
💛 Original – because simple never goes out of style
🎂 Cinnamon Roll – the scent of pure happiness

Sip your shake, grab your waffle, soak up the moment.
Because this kind of cozy doesn’t last forever. 🍁☕



See y'all between 6am and 2pm. ❤️

11/11/2025

Happy Veterans Day. Thank you to all who have served our country.

11/10/2025

Today is a perfect day to stop by and get some protein donuts with hot protein coffee or a waffle, Hot Chocolate or Cafe Frappe Hot Shake.

We have 1 Chocolate Chip Cookie, 5 Cinnamon Churro and 4 Strawberry Cheesecake donuts left. Sn**ch yours up before they're gone!

11/08/2025

11/07/2025

"Because one bite of Chocolate Chip Cookie wasn’t enough... and Sugar Cookie said 'see you Friday!' 😘"

Second Chance Waffle Wednesday on a Friday is here with these faves joining the party also :
🧇 Original
🧇 Cinnamon Roll
🧇 Maple Pecan

Come get what your taste buds deserve!

See you between 6am and 2pm.

11/05/2025

🎤🥞 WAFFLE WEDNESDAY: SWEET LEGENDS TOUR 🥞🎤
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This week’s lineup is basically dessert royalty — and they’re ready to rock your taste buds. 🤘

🍪 Sugar Cookie – the fan favorite

🍫 Chocolate Coconut or German Chocolate – smooth, rich, irresistible

🍫 Chocolate Chip – a classic with main character energy

🍁 Maple Pecan – sweet, nutty, cozy perfection

💛 Original – where it all began

🎂 Cinnamon Roll – the comfort queen

No tickets needed — just an appetite and good vibes. 🎶
Because on Waffle Wednesday, every bite hits like your favorite song. 💃

Text orders to 469-569-4112 for quicker service.

See y'all 6am-2pm! ❤️