Bluewater Yoga Studio

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United States
Red Wing, MN
Bluewater Yoga Studio

Bluewater Yoga Studio offers classes in Yoga, Vedic chanting, Mindfulness / MBSR, and Feldenkrais / Awareness Through Movement.

We are located at 323 1/2 Main Street in the heart of downtown Red Wing, a historic community on the Mississippi River in Southeast Minnesota. Bluewater offers group classes and private sessions in yoga which focus on the basic yoga postures, breath awareness, and relaxation techniques, in order to develop strength and flexibility of the body, mental clarity, and a general sense of well-being. Classes in Vedic Chanting, Mindfulness, MBSR, and Feldenkrais / Awareness Through Movement are also offered.

08/14/2024

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Bluewater Yoga Studio Coming in October~ Introduction to Vedic Chanting — 4 classes Learning to recite several healing chants from the ancient Vedic texts offers an opportunity to explore directly

09/02/2023

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Blue Note 18 Fall news from Bluewater Fall classes resume September 11! See the schedule below for your favorite class -- or try a new one. Moving Forward in Yoga is an ongoing class for anyone int

05/24/2023

Introducing Vedic Chanting

Introducing Vedic Chanting Blue Note 16 Happy Spring from Bluewater! Bluewater Yoga Studio is emerging from its limited schedule during the pandemic, and is offering classes in person and/or via Z

08/22/2022

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Yoga classes resume in person September 20. Welcome back to all friends, old and new! Begin, or refresh, the fundamentals of this ancient practice. We look forward to sharing these timeless teachings with you.

Yoga Classes Resume September 21 Blue Note 15 Calling all Bluewater Beauties! Bluewater Yoga Studio will resume classes in September. In person at the Studio ~ beginning September 20: Tuesdays 10

12/12/2021

December Blue Note Classes will resume at Bluewater Yoga Studio in 2022. Please confirm w/ Carolyn whether each class will be in person at the Studio, or on Zoom. For Gift Certificates please contact

11/13/2021

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MINNESOTA STATE COLLEGE SOUTHEAST & Bluewater Yoga Studio announce a Yoga Teacher Training for 2022! 200 hour Yoga Teacher Training Course offered by MINNESOTA STATE COLLEGE SOUTHEAST will run from Ja

06/07/2021

Notes from the Blue

Blue Note No. 11 2020 Teacher Graduates & Carolyn Announcing a new Teacher Training 2021 ~ 2022! Bluewater is pleased to announce a new Teacher Training to begin in the Fall of 2021 and to be complete

01/04/2021

Bluewater Yoga Classes 2021

Yoga Classes January - March 2021 Mondays - Saturday Individual sessons Vedic Chanting Schedule with Carolyn carolyn.hedin@gmail.come $8 /session Mondays 5:00 - 5:45pm via Zoom Group Vedic Chanting

Address

323 Main Street
Red Wing, MN
55066

Telephone

+16513886099

Website

http://www.bluewateryoga.com/

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Our Story

Bluewater Yoga Studio opened in 1996 for the purpose of offering quality yoga classes in the Red Wing community.

The teachers at Bluewater Yoga Studio are knowledgeable practitioners in their fields of study including Yoga, the Feldenkrais Method, and Mindfulness-Based Stress Reduction (MBSR). They have been certified as qualified teachers by one or more of the following: the American Viniyoga Institute, the Krishnamacharya Healing & Yoga Foundation, the Awareness Through Movement Guild, and MBSR. Together they reflect a respect for the history and philosophy of the teachings they have received, as well as demonstrate a commitment to the quality of their own teaching. Their experience and understandings combine to provide a class situation which honors the individual in the present moment, yet brings light to a deeper, eternal consciousness.

Bluewater offers classes in yoga which focus on the basic yoga postures, breath awareness, and relaxation techniques, in order to develop strength and flexibility of the body, mental clarity, and a general sense of well-being. The classes respect the differences and needs of each individual, and both group and private classes are available. Yoga is an ever-deepening and expanding discipline which, through regular practice, yields unity of body, breath, and mind.

~ Carolyn Hedin, Owner & Director