Intuitive Self Healing

Intuitive Self Healing Pursuing Health and Happiness Holistically! Indigo offers a variety of products and services to help balance.

Detoxification, Supplements, Dietary and lifestyle suggestions, Aromatherapy, and Bach Flowers are used to bring balance and Wellness. For mor information on services, please visit my website at indigohealth.net

Reminder that the office is closed and cell service will be limited. It's time to get out and explore! ⚓
04/24/2026

Reminder that the office is closed and cell service will be limited.
It's time to get out and explore! ⚓

Happy World Book Day!What book(s) are you reading?I am currently working on a few...I always love to have a variety. Som...
04/23/2026

Happy World Book Day!

What book(s) are you reading?

I am currently working on a few...I always love to have a variety. Some I like to annotate and have conversations with, some enlighten me on the work that I love, some I page through and incorporate into art, and others are just for fun.

Can you take a guess on which of these books might be serving those purposes?

1. Mary Magdalene Revealed by Meggan Watterson
2. Chakras and the Vagus Nerve by C.J. LLewelyn
3. Percy Jackson & the Olympians: The Lightening Thief by Rick Riordan
4. Sigil Witchery by Laura Tempest Zakroff

Enjoy!

Idea 4: Buy Local!Local products are the way to go to support Mother Earth (and your local community). Try a CSA (Commun...
04/23/2026

Idea 4: Buy Local!

Local products are the way to go to support Mother Earth (and your local community). Try a CSA (Community Supported Agriculture) or farmer's market. I know that Simple Abundance carries local produce, meats and products whenever possible. The carbon footprint is lowered with the shorter distribution chain and food is much fresher and nutrient dense.

Idea 3 - Buying in BulkThis was one of the more intimidating changes for me. Did you know that 71% of people buy throug...
04/22/2026

Idea 3 - Buying in Bulk

This was one of the more intimidating changes for me. Did you know that 71% of people buy through label recognition? No wonder when they update labels it throws us all off. Buying bulk limits packaging waste and food waste, because you can purchase only what you need. (Side note: Fresh spices make food so yummy!)

The staff Simple Abundance and other natural foods stores are more than willing to give you a tour, directions on how to cook, and some tips about bulk buying.

Idea 2 - Reusable bagsSometimes it takes a bit more work to change habits. The year that I decided to only use reusable...
04/22/2026

Idea 2 - Reusable bags

Sometimes it takes a bit more work to change habits. The year that I decided to only use reusable bags, I put on a lot of miles walking back to my car to retrieve my bags. Now after many years, grabbing my bags is second nature.

This was a two-step process for me as the next step was finding new ways to pack lunch in reusable containers and reusable snack bags. (and encouraging my family to join me) So many great products out there and they have only improved and increased in availability in the last 15 years.

Earth Day is wonderful opportunity to begin something new. Idea 1 - Pick up trash.Choose a park, water way or street in ...
04/22/2026

Earth Day is wonderful opportunity to begin something new.

Idea 1 - Pick up trash.

Choose a park, water way or street in your neighborhood, grab a 5 gallon bucket and a pair of gloves and spend time in nature helping to clean up Mother Earth.

Breath In....Exhale OutWrap yourself in the wonder of Mother Earth. Take in her magic, beauty and life sustaining energ...
04/22/2026

Breath In....Exhale Out

Wrap yourself in the wonder of Mother Earth. Take in her magic, beauty and life sustaining energy. Care and protect her as she cares for and breaths life into us.

Happy Earth Day! Today and every day. Commit to one or more things to protect our planet. Start ... even if it is something small. Find a practice ... it does not have to be perfect to be impactful. Remember you don't have to do everything. If everyone did something change is possible.

❤🌎

The expression of an inner essence, an underlying identity, and a reason for existence. A call from one’s spiritual cent...
04/22/2026

The expression of an inner essence, an underlying identity, and a reason for existence. A call from one’s spiritual center. A connection to one’s divinity. Sing your heart song so that other's may be compelled to sing theirs.

Authenticity spreads. Be the spark!

04/20/2026

It’s Spring! Allergy ears are real.

Along with the holistic intuitive healing of Intuitive Self Healing, I hand make and retail Claro Cones. You can now find these on my website at clarocones.com or through intuitive self healing.com.

In Red Wing you can pick up a pair at .

Self‑Discovery Sessions at Intuitive Self Healing are rooted in our guiding intention: “Empowering you to meet your Intu...
04/19/2026

Self‑Discovery Sessions at Intuitive Self Healing are rooted in our guiding intention: “Empowering you to meet your Intuitive Self.”

Each session weaves together tools from medical intuition training, breathwork, trauma‑informed nervous system work, chakra education, and energy practices.
This integrated approach creates a uniquely personalized experience—one designed to help you connect deeply with your inner voice, access your own wisdom, and cultivate a more aligned relationship with your whole self.

Looking for a short introduction into this offering? Schedule an Initial Consultation ($40 - 30 min)

Looking for a bit more depth in discovery? Schedule an Intuitive Self Discovery Session ($80 - 1 hour)

Click on the BOOK NOW button from Facebook, Instagram or intuitiveselfhealing.com.

Opened up some extra hours before I leave for an Alaskan Cruise for 10 days. Office will be back open on Wednesday, May...
04/18/2026

Opened up some extra hours before I leave for an Alaskan Cruise for 10 days. Office will be back open on Wednesday, May 6th!

Sound Bath Sunday @ The Three Sisters Community Room!Sunday, April 19th @ 10amRegister Here: https://forms.gle/YRu1nFmTT...
04/17/2026

Sound Bath Sunday @ The Three Sisters Community Room!

Sunday, April 19th @ 10am

Register Here: https://forms.gle/YRu1nFmTToP4AU3q8

I have not had a chance to take a picture of the new crystal bowls but the new frosted set will make an appearance!

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Red Wing, MN
55066

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