Intuitive Self Healing

01/15/2026

Has the rabbit hole pulled you in? Are you running out of things to try? Wondering what to try next?

When decision fatigue has descended on you and you just want to feel better, a Wellness Review Intake appointment takes out the guessing and gets you on the way to balance and well-being.

With a four-year diploma in Holistic Health practice, training in medical intuition and kinesiology and 20+ years of experience, I can help create a personalized lifestyle program that works with you and for you.

I am ready to journey with you.

01/13/2026

Last week I told you how the Ion Cleanse Foot Detox machine came to be a part of this practice as a perfect way to begin the balancing process and then make lifestyle changes as capacity allows.

Lifestyle programs are the way to bring in another layer of balancing. These can be short one-off conversations about specific questions you might have on a supplement or symptom of imbalance, or an entire personalized supplement plan to balance a chronic, persistent dis-ease.

Clients have used this option to go through their entire supplement cupboard/tote/box/bag with me to check compatibility and benefits - or - to get a more in depth consult that what can be done in the aisle of Simple Abundance .

These conversations can include herbs, vitamins, aromatherapy, flower essences, dietary adjustments and so much more. If you are curious...the perfect place to start is to schedule an INITIAL CONSULT. A 30 min conversation about all things you. Like and mention this post to get $10 off your Initial Consult this month (January 2026).

01/13/2026

Something new is coming to the table. 🌿

We’re so excited to introduce Wellness Unscripted — a monthly roundtable experience hosted by The Everyday Herbalist : AyurvedaThe Everyday Herbalist and Intuitive Self Healing

This is a space for real conversations about wellness, guided by curiosity and community. No presentations. No pressure. Just connection.

✨ First Wednesday of every month
🕰 6-7pm
🪑 Pull up a chair and join us

Nothing is scripted and everything is welcome.

01/13/2026

6pm - 7pm on the 1st Wednesday of each month!

01/12/2026

So many clients have good results with homeopathy. It is a versatile tool in my tool box.

Do you know the history of homeopathic kits?

One of America’s first and greatest homeopaths was a German immigrant named Constantine Hering. He was a medical doctor who not only greatly enhanced the practice of homeopathic medicine; he also worked to make homeopathy available to families with sometimes limited access to medical care.

He did this in 1835 by publishing a book called "The Homoeopathic Domestic Physician." Nearly fifty years later, the final and seventh edition was published
shortly after his death.

This wonderful little book of homeopathic advice for the home prescriber was often sold with a remedy kit. The two became famous in early American homes as "The Box & The Book." This homeopathic remedy kit would accompany many a 19th-century family west into the frontiers of North America.

Are you considering purchasing a kit for you and your family? We have a number of wonderful options that are less expensive on a per-dose basis than all other kits on the market. You can find them here: https://www.homeopathyworks.com/categories/products/kits-refills/kits.html

01/11/2026

Wellness Unscripted is a monthly roundtable experience hosted by The Everyday Herbalist : Ayurveda and Intuitive Self Healing.

Join us on the first Wednesday of every month at 6pm for an open, honest conversation about all things wellness.

No agenda. No pressure. Just real talk, shared wisdom, and space for your questions to guide the hour.

✨ 1 hour | Community-led | All are welcome

01/10/2026

I know that there are people who are moving away from social media. If you are considering it, please save intuitiveselfhealing.com as favorite website. I am now posting next week's openings and a short blog post there each week.

You can also find information on all of my other offerings, get links to the classes at the Three Sisters Community Space and schedule an appointment through the Book Now Button (if you don't like the online calendar, you can message me through the website also)

Hope to see you soon. Come Sit and Relax!

01/08/2026

Here is a throwback Thursday post memory from July of 2024! Absolutely still relevant today 🥰

Come on down to Intuitive Self Healing for FUN FOOTBATHS with FRIENDS!

01/07/2026

You never know what might come out during an Ion Cleanse Foot Bath session. They are all different. Each person, Each Time, Each Season... It gives a glimpse into what your body is working on.

Wondering what yours might look like? Come on in and give one a try!

Add a consult and we can talk through the process. Like and mention this post to get your consultation for free this month (January 2026).