Arise Family Wellness LLC

Arise Family Wellness LLC Nicole Gardner, ARNP
Family care, Women's & Pediatric health, Mold illness support, Digestive & Detox

California wildfires pose a major health risk to you and your family. 🔥🔥Keep your family safe! 🙏🤰You can protect your fa...
07/11/2025

California wildfires pose a major health risk to you and your family. 🔥🔥

Keep your family safe! 🙏🤰

You can protect your family by keeping them indoors when the AQI is above 100, and use indoor air filters with MERV in the 13 or higher to filter all the particulates.
Additionally, run air purifiers in every major room of the home, if possible, or at least where you sleep at night!
—Smoke can damage your lungs, especially with repeated exposure.
—toxins in the air from burning structures and flame retardants contain many highly dangerous substances such as heavy metals, these can influence brain, immune system, etc.
—Keep children indoors as much as possible.

Course completed! Now on Dr. Crista’s list of certified licensed providers! 🎓🎖️
06/08/2025

Course completed! Now on Dr. Crista’s list of certified licensed providers! 🎓🎖️

A throwback from my motherhood trenches in 2018. Living in a rental house that had a moldy roof/leaking roof. Mycotoxins...
06/07/2025

A throwback from my motherhood trenches in 2018. Living in a rental house that had a moldy roof/leaking roof. Mycotoxins activate the immune system in utero and are passed in breast milk. Keep your babies safe! If your home smells musty don't ignore it, get it checked out.

04/08/2025

Kombucha: many times overburdens your fungal load and can harbor mold toxins! Mold patients need to avoid.

03/13/2025

Pregnant moms: If you've had a C-section before--Here's some encouragement--I had 4 successful VBACS and my last was a home birth!

Get those babies checked! Does your child mouth breathe? Have a small mouth? Frequent cavities? For babies, do they have...
03/12/2025

Get those babies checked! Does your child mouth breathe? Have a small mouth? Frequent cavities?

For babies, do they have difficulty breastfeeding? Reflux? Even babies that nurse well can later be exposed to an environmental trigger as children and their tonsils and adenoids will enlarge and cause sleep apnea and mouth breathing.

It’s a multifaceted problem, work with your pediatrician or general practitioner and dentist. Ask for a sleep study and an ENT referral. A cone beam CT can also help diagnose. See a myofunctional therapist as well!

If your child’s mouth is small do not let your dentist pull out their premolars! This will make the airway even smaller.

03/12/2025

Arise Family Wellness is now accepting new patients.
We offer Primary care, pediatrics and holistic wellness services.
Current Office Hours Monday 9am-2pm. Zoom/Telehealth available.
Call our office @ 530-551-0053 or email Nicole@arisefw.com for more information.
Website coming soon.

Do you have allergies, asthma, POTS/DYSAUTONOMIA? When Vitamin D is low, MAST CELLS are triggered to release their cellu...
03/12/2025

Do you have allergies, asthma, POTS/DYSAUTONOMIA? When Vitamin D is low, MAST CELLS are triggered to release their cellular content, triggering a cascade of histamine and pro-inflammatory chemicals. Get that vitamin D level checked!

Have you heard of a Full Moon Challenge? It's a KEY time for parasite elimination! 🪱For centuries, farmers have "De-worm...
02/12/2025

Have you heard of a Full Moon Challenge? It's a KEY time for parasite elimination! 🪱

For centuries, farmers have "De-wormed" their livestock around the full moon. Why? They are active, and breeding during this time! 🪱

Serotonin is high, Melatonin is low-this allows parasites to go "rogue"---seemingly undetected by your immune system, so they can migrate and breed!🪱

Message me or reach out for more information about how you can heal your digestive issues, brain fog, food sensitivities and more!

If you are anemic, pay attention to the BALANCE. Focus on foods such as beef liver, butter, and cod liver oil. Consider ...
02/12/2025

If you are anemic, pay attention to the BALANCE. Focus on foods such as beef liver, butter, and cod liver oil. Consider stool testing for parasites, infections, and malabsorption. Consider an elimination diet. Grains and low grade food allergies are inflammatory and reduce absorption!

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Redding, CA
96003

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