Community Behavioral Health

Community Behavioral Health We are committed to providing compassionate care to our community. We are Community Behavioral Health

Understanding the difference between self worth and self esteem can change the way you see yourself and your life. 💚Your...
04/17/2026

Understanding the difference between self worth and self esteem can change the way you see yourself and your life. 💚

Your value is not based on performance, productivity, or approval. Your worth does not change.

Read the full blog here: cbh.us/blog

💚 Your feelings are valid. 💚 Your story matters, and you are not alone. If you're navigating difficult emotions, remembe...
04/15/2026

💚 Your feelings are valid. 💚 Your story matters, and you are not alone. If you're navigating difficult emotions, remember, reaching out for support is a step towards healing. 🌱

🗣️💚 Real Conversation, Real Healing: It's okay to need someone to talk to. Sharing your thoughts can be the first step t...
04/13/2026

🗣️💚 Real Conversation, Real Healing: It's okay to need someone to talk to. Sharing your thoughts can be the first step towards emotional healing and finding the support you deserve. 💫

Growth takes time, patience, and a lot of small steps most people never see. 🌱Real growth is learning, healing, trying a...
04/10/2026

Growth takes time, patience, and a lot of small steps most people never see. 🌱

Real growth is learning, healing, trying again, and becoming stronger over time. If you feel like you're growing slowly, you're still growing.

Read the full blog here: cbh.us/blog

🧠💛 Your mind deserves the same care as your body. Take a moment today to nourish your mental well-being—whether it's thr...
04/08/2026

🧠💛 Your mind deserves the same care as your body. Take a moment today to nourish your mental well-being—whether it's through music, mindfulness, or simply taking a deep breath. 🌸

🐣🌷 Wishing you a joyful Easter filled with renewal, hope, and new beginnings! May this season bring peace to your heart ...
04/05/2026

🐣🌷 Wishing you a joyful Easter filled with renewal, hope, and new beginnings! May this season bring peace to your heart and positivity to your mind. 🌸💖

Spring is a great time to reset, reflect, and take care of your mental health. 🌸Small changes, new routines, and a fresh...
04/03/2026

Spring is a great time to reset, reflect, and take care of your mental health. 🌸

Small changes, new routines, and a fresh perspective can make a big difference in how you feel day to day.

Read the full blog at cbh.us/blog

🌸 Believe in yourself! You're already halfway there. Keep pushing forward with determination and grace, and remember—gro...
04/01/2026

🌸 Believe in yourself! You're already halfway there. Keep pushing forward with determination and grace, and remember—growth is a journey, not a race. 🌟

A gentle reminder for today 😊Even on busy days, even in stressful seasons, small moments of joy matter. A deep breath. A...
03/30/2026

A gentle reminder for today 😊

Even on busy days, even in stressful seasons, small moments of joy matter. A deep breath. A kind word. A smile that softens the moment.

Your mental health includes room for lightness too 💛

Feeling stretched thin? Saying yes when you really mean no?Healthy boundaries are not selfish. They are essential for pr...
03/27/2026

Feeling stretched thin? Saying yes when you really mean no?

Healthy boundaries are not selfish. They are essential for protecting your mental and emotional energy. When you honor your limits, you create space for balance, clarity, and stronger relationships 💛

Our latest blog explores how to set boundaries with confidence and compassion.

Read more here 👉 cbh.us/blog

Perfection can feel heavy. Progress feels possible 🌼This month, give yourself permission to take small steps instead of ...
03/25/2026

Perfection can feel heavy. Progress feels possible 🌼

This month, give yourself permission to take small steps instead of waiting for the “perfect” moment. Growth happens in steady effort, not flawless performance.

Choose progress. Celebrate improvement. Keep moving forward 💛

Growth is not about being perfect. It is about becoming. 🌱Each small step, each hard conversation, each moment of self a...
03/23/2026

Growth is not about being perfect. It is about becoming. 🌱

Each small step, each hard conversation, each moment of self awareness moves you forward. You do not have to have it all figured out to be improving.

Be patient with yourself. Becoming is a process.

Address

415 Knollcrest Drive, Suite 101
Redding, CA
96002

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5:30pm

Telephone

+15303924399

Website

Alerts

Be the first to know and let us send you an email when Community Behavioral Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Community Behavioral Health:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category