Community Behavioral Health

Community Behavioral Health We are committed to providing compassionate care to our community. We are Community Behavioral Health

Our relationships are shaped by the ways we learn to connect, trust, and communicate. Our newest blog explores attachmen...
12/26/2025

Our relationships are shaped by the ways we learn to connect, trust, and communicate. Our newest blog explores attachment styles and how understanding them can support healthier, more secure connections.

Read the full post at cbh.us/blog 💛

Wishing you a peaceful holiday filled with warmth, calm, and moments of rest. Merry Christmas from CBH. 🎄💛✨
12/24/2025

Wishing you a peaceful holiday filled with warmth, calm, and moments of rest. Merry Christmas from CBH. 🎄💛✨

A simple pause to notice something good can create a meaningful shift in your day. Gratitude does not have to be big to ...
12/22/2025

A simple pause to notice something good can create a meaningful shift in your day. Gratitude does not have to be big to make an impact. 🍃

A calm evening can make a world of difference. Our newest blog shares simple steps to create a nighttime routine that su...
12/19/2025

A calm evening can make a world of difference. Our newest blog shares simple steps to create a nighttime routine that supports deeper rest and a clearer mind.

Read the full post at cbh.us/blog 🌙💛📘

If the holidays start to feel heavy, give yourself permission to step away for a moment. Fresh air and a short reset can...
12/17/2025

If the holidays start to feel heavy, give yourself permission to step away for a moment. Fresh air and a short reset can help your mind settle and your body unwind. ❄️🌬️💛

Progress does not have to be big to be meaningful. Every small step you take toward healing, clarity, or calm is still a...
12/15/2025

Progress does not have to be big to be meaningful. Every small step you take toward healing, clarity, or calm is still a step forward. Be gentle with yourself as you grow. 🌱💫💚

The holiday season can be joyful, but it can also feel overwhelming. Our new blog shares simple ways to protect your men...
12/12/2025

The holiday season can be joyful, but it can also feel overwhelming. Our new blog shares simple ways to protect your mental health, set healthy boundaries, and move through the season with more peace.

Read the full post at cbh.us/blog ❄️

A quick check-in can help you understand what your mind and body need. Pause for a moment, notice how you feel, and remi...
12/10/2025

A quick check-in can help you understand what your mind and body need. Pause for a moment, notice how you feel, and remind yourself that support is always within reach. 💛🧠🌿

When your mind feels tight and your body feels tense, a simple pause can help. Slow your breathing, soften your shoulder...
12/08/2025

When your mind feels tight and your body feels tense, a simple pause can help. Slow your breathing, soften your shoulders, and let your nervous system settle. One small moment can make a difference. 🌿✨

Emotional highs and lows can feel overwhelming, but you are not alone. Our newest blog breaks down what emotional dysreg...
12/05/2025

Emotional highs and lows can feel overwhelming, but you are not alone. Our newest blog breaks down what emotional dysregulation is and shares practical tools to help you regain balance and feel more in control.

Read the full post at cbh.us/blog ✨💛🧠

You do not have to carry holiday expectations alone. If this season feels heavy, reaching out for help is a brave and he...
12/03/2025

You do not have to carry holiday expectations alone. If this season feels heavy, reaching out for help is a brave and healthy step. Support is always here for you. 🎄✨

Visit cbh.us to learn more 💛

December is a reminder to slow down. You do not have to match anyone else’s pace. Give yourself permission to rest, rech...
12/01/2025

December is a reminder to slow down. You do not have to match anyone else’s pace. Give yourself permission to rest, recharge, and move through the season with intention. ✨🕯️💛

Address

415 Knollcrest Drive, Suite 101
Redding, CA
96002

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5:30pm

Telephone

+15303924399

Website

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