Community Behavioral Health

Community Behavioral Health We are committed to providing compassionate care to our community. We are Community Behavioral Health

📝 New on the Blog: How Journaling Can Improve Your Mental HealthWriting down your thoughts can help you process emotions...
11/21/2025

📝 New on the Blog: How Journaling Can Improve Your Mental Health

Writing down your thoughts can help you process emotions, reduce stress, and gain clarity. Whether it’s gratitude lists, reflections, or daily check-ins, journaling is a simple way to nurture your mind and emotional well-being. 🌿

➡️ Read more at cbh.us/blog

💛 Gratitude shifts our focus from what’s missing to what’s meaningful. Take a moment today to reflect on what you’re tha...
11/19/2025

💛 Gratitude shifts our focus from what’s missing to what’s meaningful. Take a moment today to reflect on what you’re thankful for—it’s often the simple things that bring the most joy. 🌿

🌿 You are not your thoughts. Learning to observe them without judgment helps you find peace and regain control. Let go, ...
11/17/2025

🌿 You are not your thoughts. Learning to observe them without judgment helps you find peace and regain control. Let go, breathe, and allow calm to take its place. 💚

💚 New on the Blog: Supporting a Loved One Through a Mental Health CrisisWhen someone you care about is struggling, knowi...
11/14/2025

💚 New on the Blog: Supporting a Loved One Through a Mental Health Crisis

When someone you care about is struggling, knowing how to help can make all the difference. This post shares compassionate ways to listen, support, and guide your loved one toward healing and hope. 🌿

Read more at cbh.us/blog

💛 Gratitude turns what we have into enough. When we slow down to appreciate the simple things - a kind word, a quiet mom...
11/12/2025

💛 Gratitude turns what we have into enough. When we slow down to appreciate the simple things - a kind word, a quiet moment, a deep breath - we find peace in the present. 🌿

🇺🇸 Today we honor the bravery, service, and sacrifice of all who have served our country. Your courage and dedication re...
11/11/2025

🇺🇸 Today we honor the bravery, service, and sacrifice of all who have served our country. Your courage and dedication remind us what strength truly looks like. Thank you, Veterans. ❤️🤍💙

🌱 Growth takes time, patience, and compassion. Every setback is an opportunity to learn, and every small effort helps yo...
11/10/2025

🌱 Growth takes time, patience, and compassion. Every setback is an opportunity to learn, and every small effort helps you move forward. Keep nurturing your mind, you’re growing more than you realize. 🌼

🌿 New Blog: The Mental Health Benefits of Spending Time in Nature 🌞Step outside and breathe deeply. Nature has a remarka...
11/07/2025

🌿 New Blog: The Mental Health Benefits of Spending Time in Nature 🌞

Step outside and breathe deeply. Nature has a remarkable way of calming the mind, easing stress, and restoring balance. Learn how reconnecting with the outdoors can support your emotional well-being and improve overall mental health.

Read the full post at cbh.us/blog

🧘‍♀️ A healthy mind creates the foundation for a healthy life. Take time to nurture your thoughts, rest when you need to...
11/05/2025

🧘‍♀️ A healthy mind creates the foundation for a healthy life. Take time to nurture your thoughts, rest when you need to, and seek support when it helps you grow. Every moment of care counts. 💚

November is Men’s Health Awareness MonthYour mental health matters just as much as your physical health. This month, let...
11/03/2025

November is Men’s Health Awareness Month

Your mental health matters just as much as your physical health. This month, let’s break the stigma, start the conversation, and support the men in our lives. 💙

Wishing you a Halloween full of laughter, adventure, and just the right amount of spooky fun! 🎃👻 However you celebrate, ...
10/31/2025

Wishing you a Halloween full of laughter, adventure, and just the right amount of spooky fun! 🎃👻 However you celebrate, may it be sweet, safe, and full of smiles.

ADHD and anxiety often go hand in hand - but why? In our latest blog, we explore how these two conditions are connected ...
10/31/2025

ADHD and anxiety often go hand in hand - but why? In our latest blog, we explore how these two conditions are connected in adults and what you can do if you're struggling with both. 🧠💬

📖 Read now at cbh.us/blog

Address

415 Knollcrest Drive, Suite 101
Redding, CA
96002

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5:30pm

Telephone

+15303924399

Website

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