What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5:30pm

Community Behavioral Health

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United States
Redding, CA
Community Behavioral Health

We are committed to providing compassionate care to our community. We are Community Behavioral Health

01/16/2026

Deciding whether medication is right for your mental health can feel overwhelming. This new blog explores when medication may be helpful, when other supports may be enough, and how to make informed, compassionate choices for yourself.

Read more at cbh.us/blog.

01/14/2026

You’re allowed to move at your own pace and protect what matters most. Setting gentle boundaries is an act of self-respect, not selfishness. 🌊💛

Your time and energy deserve care too.

01/12/2026

A gentle pause to check in with yourself 🌿
Where do you land today, happy, okay, drained, or overwhelmed?

Whatever your answer is, it matters. Awareness is the first step toward care. You are allowed to meet yourself exactly where you are 💛

01/09/2026

A safe relationship is built on trust, respect, and feeling heard. 💛
Emotional safety shapes how we connect, communicate, and heal together.

Our newest blog explores why emotional safety matters and how it impacts relationships across all stages of life.

Read more at cbh.us/blog 🌱

01/07/2026

Starting the year with intention can ease stress and bring clarity. ✍️💛

• Practice one daily grounding habit, such as deep breathing or journaling 🧘‍♀️
• Set healthier boundaries with work, family, or social commitments 🌱
• Prioritize consistent sleep and a calming nighttime routine 🌙
• Schedule regular check-ins with yourself or a therapist 🤍
• Reduce self-criticism and practice speaking to yourself with compassion 💭
• Make time for movement or fresh air a few times each week 🚶‍♀️
• Ask for support when things feel heavy, instead of carrying it alone 🤝

Small, intentional goals can create meaningful change over time.

01/05/2026

January is a reminder that caring for your mental health matters every day. 🤍 Start with one small step, support is always within reach. 🌱✨

01/02/2026

A fresh year is a chance to care for your mind with intention. 🌱

Our latest blog shares simple, supportive ways to build a mental wellness plan that fits your life and your needs.

Read it at cbh.us/blog 💻

You do not have to do it all at once. We are here to support you every step of the way. 💚

12/31/2025

Here is to a new year filled with hope, healing, and moments that lift your spirit. Wishing you a peaceful and healthy start to the year ahead. Happy New Year from CBH. ✨🌟💛

12/29/2025

This year asked a lot of you, and you kept going even when it felt heavy. Take a moment to honor your strength, your resilience, and the heart it took to make it here. ❄️💛🌿

12/26/2025

Our relationships are shaped by the ways we learn to connect, trust, and communicate. Our newest blog explores attachment styles and how understanding them can support healthier, more secure connections.

Read the full post at cbh.us/blog 💛

12/24/2025

Wishing you a peaceful holiday filled with warmth, calm, and moments of rest. Merry Christmas from CBH. 🎄💛✨

12/22/2025

A simple pause to notice something good can create a meaningful shift in your day. Gratitude does not have to be big to make an impact. 🍃

Address

415 Knollcrest Drive, Suite 101
Redding, CA
96002

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5:30pm

Telephone

+15303924399

Website

https://www.cbh.us/

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