Smitty Built Fitness

Smitty Built Fitness Redding’s #1 Personal Training Gym for Adults 30+
💪 Private Training
🏋️‍♀️ Open Gym Access
🤩 Gravity Training
🍏 Nutrition
🥊 Boxing

Train Hard • Feel Good • Live Long

🎉 Member of the Month - Terri Araiza! 🎉Terri has been a member with us for years, and began Gravity Training specificall...
04/01/2026

🎉 Member of the Month - Terri Araiza! 🎉

Terri has been a member with us for years, and began Gravity Training specifically at the beginning of 2025.

“Gravity training has changed my body from a size 10-12 to a size 6 and I’ve lost more than 20 pounds without dieting. I feel more energetic and stronger. Deborah makes this class fun while challenging your mind and body to be its best.

It’s an amazing experience to lose weight and inches while enjoying yourself. I’m so grateful for Deborah and Smitty Built for making this available here in Redding!!”

Terri, we love that you have seen amazing results and have enjoyed your experience along the way. We’re grateful to have you at the gym! 🙏🏼

03/30/2026

Raise your hand if you love Bulgarian Split Squats ✋😅

03/27/2026

Built to Lead — 8 weeks of structured training, accountability, and leadership built around your life as a man who has to show up everywhere.

This program is for the guy who’s driven, but his health and discipline haven’t kept pace with everything else he’s carrying.

Here’s where we’re at:
🔒 1 spot left in the main cohort
⚠️ A couple remaining in the other categories

Enrollment closes tomorrow. Starts Monday.

DM me “LEAD” and let’s get you in.

03/25/2026

Before your first session with us, we want to know how your body moves — not just how hard you can push.

That’s where the FMS comes in.

The Functional Movement Screen is a series of seven movement patterns that reveal imbalances, weaknesses, and compensations in your body.

Our personal trainer Colin Rutland is FMS certified. After an evaluation with him your program no longer has to be guess work — it’s built around what your body actually needs.

That means less risk of injury, better results and training that’s actually personalized.

If you’re ready to move better and train smarter, send us a DM.

03/23/2026

Where community is built. And iron sharpens iron. | Smitty Built Fitness

I came up with Built to Lead for one specific person — the capable guy who already knows what needs to change, but hasn’...
03/20/2026

I came up with Built to Lead for one specific person — the capable guy who already knows what needs to change, but hasn’t found the right way to do it.

Three ways to get in. One starting point — March 30.

1) Self-Guided if you want the full system on your schedule.

2) Cohort if you grow best alongside others with direct coaching.

3) 1-on-1 if you want all of it, personalized to your life.

If one of these sounds like it might be the right fit, just DM me. We’ll figure it out together.

Men - you’ve built a career leading others.You know how to show up, manage a team, carry the pressure when things get ha...
03/18/2026

Men - you’ve built a career leading others.

You know how to show up, manage a team, carry the pressure when things get hard.

But somewhere along the way, you stopped showing up for yourself.

The pursuit of physical fitness has fallen off. The energy isn’t what it used to be. How you feel as the day goes on, how you recover from a hard week, maybe even in how you carry yourself walking into a room.

You notice it. You’re not unaware. You’re just stuck between knowing and doing.

That’s not just a physical thing. It bleeds into how you lead. How you think. How present you actually are when it matters.

Does any of that sound familiar?

If it does, I’d love to hear where you’re at. Drop a comment or send me a message.

03/14/2026

In our personal training programs, we don’t work with everyone.

We work with the person who is serious about making a change and wants the guidance and accountability to do it.

Not just to lose the 20lbs, but to actually change their life.

Mind. Body. Soul.

Let me pull back the curtain on Built to Lead.This is an 8-week performance program. Not a gym membership. Not a meal pl...
03/13/2026

Let me pull back the curtain on Built to Lead.

This is an 8-week performance program. Not a gym membership. Not a meal plan PDF. A high-accountability system built specifically for executives, founders, and leaders.

Here’s what’s inside:

• A training program built around your schedule — 3 training sessions per week, 45-60 min max

• A nutrition framework that fits your lifestyle — no tracking every calorie, no diet culture

• Weekly check-ins and direct access to me

• A small cohort of men in your tier

Three ways to join:

1. Self-Guided — Full program, accountability tools, you set the pace

2. Cohort (Limited to 4 spots) — Semi-private, weekly check ins, direct coaching

3. 1-on-1 (2 spots only) — Full private access, personalized programming

If the cohort speaks to you — that’s what I’d recommend. The brotherhood component alone accelerates results.

We start March 30. Applications are open now.

Apply Here → https://contact.smittybuiltfitness.com/built-to-lead-application

You’re building the business.Leading the team.Providing for your family.Carrying real responsibility.But somewhere along...
03/11/2026

You’re building the business.
Leading the team.
Providing for your family.
Carrying real responsibility.

But somewhere along the way, your body stopped being a priority.

Workouts became inconsistent.
Energy started dipping.
Your waistline expanded a little.
Sleep got worse.
You don’t feel as sharp as you used to.

And the frustrating part?

You’re disciplined in every other area of life.

Here’s what I’ve seen coaching high-performing men for over a decade:

The same drive that built your career is the exact drive that can rebuild your body.

But most executives don’t need more information.
They need structure.
They need accountability.
They need a system built around their schedule.

That’s why I’m opening up something new:

Built to Lead.

A private, high-accountability fitness system for busy men in leadership — helping you:

• Drop 10-20lbs
• Rebuild strength and muscle mass
• Increase testosterone, energy and focus
• And feel in control of their body again

Without living in the gym.

If this hits home, this is for you. Click the link in our bio, fill out the application, and let’s get to work.

You can also apply here:

https://contact.smittybuiltfitness.com/built-to-lead-application

I’m only taking a small group to start. And we start on March 30th.

🎉 Member of the Month - Amy Baldwin! 🎉Amy’s been a pillar in this gym’s community for many years. The consistency and ef...
03/04/2026

🎉 Member of the Month - Amy Baldwin! 🎉

Amy’s been a pillar in this gym’s community for many years. The consistency and effort she puts in is inspiring. As is her story:

“My fitness journey began 14 years ago when I decided to get in shape, which started with losing 100 lbs. I started hiking, kayaking, backpacking and just being more active. Nine years ago, I decided to join this gym to prepare myself to be as strong as possible as I aged, both mentally and physically! A couple years later I lost my husband which was difficult, but I had a great place to come and rejuvenate. I was never sorry that I pushed myself to get to the gym!

Last November, I started working with Caleb to dial in my eating habits which has been a very satisfying and eye-opening experience. It didn’t seem feasible that by eating so much protein (and hence calories), I could successfully lose pounds, lose body fat, and build muscle mass. Using the advice, ongoing support and encouragement from everyone at Smitty Built, but especially Caleb and Colin, I am proud of the results. I am forever grateful that I am a member of Smitty Built Fitness. Now 72 years old, I feel healthy and better prepared to face more years! As my husband would joke, I am a “gym rat”.”

We’re so grateful to have you around Amy! 🙏🏼

Tired of crowded gyms? 🤯At Smitty Built Fitness, our open gym membership gives you:• A clean, professional environment• ...
02/25/2026

Tired of crowded gyms? 🤯

At Smitty Built Fitness, our open gym membership gives you:

• A clean, professional environment
• Space to move without waiting for equipment
• Freedom to train on your schedule—no fighting the crowds

Whether you’re just starting out or looking to take your workouts to the next level, we make it easy to get in, get your session, and get out feeling accomplished.

Want to make sure you’re using the equipment right and walking in confident?

Let’s fix it—book a consult and we’ll show you exactly what to do:
👉 https://api.leadconnectorhq.com/widget/bookings/smittybuiltfitness
(Link also in bio)

📧 Or reach me directly: ryan@smittybuiltfitness.com

Clean. Professional. Stress-free.

Join the best gym community in Redding 😃

Address

3050 C Street
Redding, CA
96002

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 7pm
Saturday 8am - 1pm
Sunday 8am - 1pm

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