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Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 7pm Saturday 8am - 1pm Sunday 8am - 1pm

Smitty Built Fitness

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United States
Redding, CA
Smitty Built Fitness

Redding’s #1 Personal Training Gym for Adults 30+
💪 Private Training
🏋️‍♀️ Open Gym Access
🤩 Gravity Training
🍏 Nutrition
🥊 Boxing

Train Hard • Feel Good • Live Long

02/25/2026

Tired of crowded gyms? 🤯

At Smitty Built Fitness, our open gym membership gives you:

• A clean, professional environment
• Space to move without waiting for equipment
• Freedom to train on your schedule—no fighting the crowds

Whether you’re just starting out or looking to take your workouts to the next level, we make it easy to get in, get your session, and get out feeling accomplished.

Want to make sure you’re using the equipment right and walking in confident?

Let’s fix it—book a consult and we’ll show you exactly what to do:
👉 https://api.leadconnectorhq.com/widget/bookings/smittybuiltfitness
(Link also in bio)

📧 Or reach me directly: ryan@smittybuiltfitness.com

Clean. Professional. Stress-free.

Join the best gym community in Redding 😃

02/24/2026

One of our members providing the laughs 😂

But we’ve all been there… or at least watched someone try a machine and thought, “yikes.”

Here’s the deal: you don’t have to guess. You don’t have to feel awkward. You don’t have to look like that guy.

At Smitty Built Fitness, we’ll show you exactly how to use the equipment, what to focus on, and give you a simple plan so you can walk in confident—not confused.

Want to skip the “yikes” moment? Let’s fix it.

👉 Book a consult and get started:
https://api.leadconnectorhq.com/widget/bookings/smittybuiltfitness
(Link also in bio)

📧 You can also reach me at ryan@smittybuiltfitness.com

Let’s get you comfortable, confident, and have a little fun while we do it 😃

02/18/2026

Walking into a gym for the first time can feel overwhelming.

You don’t know what machine does what.
You don’t know if you’re “doing it right.”
You don’t want to look dumb.

That intimidation alone has stopped more people than lack of motivation ever has.

I’ve seen it for over a decade in this industry. Good people. Ready to make a change. But feeling lost keeps them stuck.

That’s exactly why we created a simple starting point at Smitty Built Fitness.

No pressure.
No ego.
No pretending you know what you’re doing.

Just a clear introduction to the equipment, guidance on what you should actually be doing, and a plan so you can walk in with confidence instead of anxiety.

If intimidation has been the thing holding you back, let’s remove it.

Click the link below and book a call with me.
Let’s get you comfortable. Let’s get you confident.

https://api.leadconnectorhq.com/widget/bookings/smittybuiltfitness

Hope to see you soon.

02/16/2026

The turf is where work gets done.

But it’s also where relationships get built.

We train hard.
We support each other.
And have a good time along the way.

Grateful for the kind of community that makes each day something to look forward to.

02/11/2026

If you’ve been curious about Gravity, this is a free way to come try it.

We’re hosting a **ladies-only Gravity experience** this Saturday (Valentine’s Day) with short, coached flows, and a relaxed, welcoming atmosphere.

Come move your body, try something new, and spend time in a supportive, low-pressure environment.

📍 Smitty Built Fitness
🗓 Saturday the 14th | 9–1pm
🎟 Limited spots available → Link to reserve your spot is in our bio.

02/04/2026

The Gravity Expereince ✨

This Valentine’s Day 💕

When: Saturday the 14th, 9am-1pm 🗓️
Where: Smitty Built Fitness 📍
Who: 20 Women looking for a new way to train 🙋‍♀️

This is a FREE event!

However, spots are limited…

At the time of posting this we only have 10 left.

So book yours while you can using the link below 👇

http://contact.smittybuiltfitness.com/gravitymethod

If you have questions, stop by the gym or give us a call!

📲 530-221-8006

01/30/2026

This Valentine’s Day…

We’re inviting women into a Gravity experience—
where your body feels supported, strong, and capable in a whole new way.

This isn’t about pushing harder.
It’s about moving smarter.
Feeling confident.
And reconnecting with your body in a space built for you.

💘 Ladies Gravity Valentine’s Experience
📍 Smitty Built Fitness
🗓 Valentine’s Day
⚠️ Limited spots available

If you’ve been craving something different…
This is your sign.

Reserve your spot before it fills 👇

contact.smittybuiltfitness.com/gravitymethod

📱 Or DM us with questions

01/27/2026

💘 Valentine’s Day Gravity Experience 💘
Saturday, Feb 14 | Smitty Built Fitness

If you’ve been craving a workout that feels supportive, intelligent, and effective — without beating your body up — this is for you.

We’re hosting a special Gravity Open House Experience, where you’ll book a 30-minute time slot (limited to just 3 people per slot) and:

✔ Experience a 20-minute Gravity workout flow
(think Pilates-style training on the Gravity machine — joint-friendly, strength-focused, and incredibly effective)
✔ Get expert insight from a coach on whether Gravity is a good fit for your body, goals, and lifestyle
✔ Optionally complete an InBody scan with a quick breakdown of your results
✔ Enjoy coffee, snacks, and time to ask questions and connect

💘 Plus, attendees will have access to an exclusive Gravity offer only available at this event

We’re opening this experience to just 20 women.
Make sure you’re one of them by reserving your spot below 👇

contact.smittybuiltfitness.com/gravitymethod

📱 Or DM us with questions

01/24/2026

If you’ve ever finished physical therapy and thought:
“I’m better… but I don’t trust my body yet.”

You’re not broken.
You’re just missing the bridge.

My job is to help people move well first—then get strong. Because strength built on poor movement doesn’t last.

The Functional Movement Screen (FMS) helps us assess mobility, stability, and movement patterns before adding intensity and load. It identifies restrictions and compensations that often lead to pain, setbacks, or stalled progress.

Whether you’re coming out of physical therapy, dealing with recurring aches, or trying to stay ahead of injury—this process bridges the gap between rehab and sustainable training.

Move better. Get stronger. Trust your body again.

DM “MOVE” to build strength you can trust.

01/23/2026

If you’re over 30 and feel like you’re constantly starting over with fitness, this is for you…

You’re busy with work.
You’ve got family responsibilities.
And your body doesn’t respond the way it used to.

It’s not that you don’t care.
And it’s maybe not even that you don’t know what to do.

Most people don’t need more motivation — they need structure, accountability, and a plan that actually fits this season of life.

That’s what we focus on.

Personalized training.
Consistent coaching.
Sustainable habits.

Not extreme programs.
Not quick fixes.

Just building a strong, capable body that supports the life you want to live — in the gym and outside of it.

If you’re tired of starting over comment “READY”, let’s talk.

01/16/2026

Achieving your goals comes from mindset.
It starts with your why.

Your goal and your why are NOT the same.

Lose weight.
Have more energy.
Be consistent.
Get back in shape.

Those are the goals.

But the root runs deeper.

Avoiding mirrors and photos.
Being too tired to be present.
Starting over again and again.
Feeling disconnected from who you know you’re capable of being.

Identifying that deeper why is where real change begins.

Without it, the cycle of avoidance, procrastination, and disappointment continues.

Who are you becoming if nothing changes?

People don’t change because they want abs.
They change when they realize their current mindset is costing them something they really care about.

P.S. If this resonates and you’re ready to stop starting over, send us a message or reply MINDSET. Let’s talk.

01/15/2026

You don’t need more motivation.
You need a plan that actually works for YOUR life.

If you’re working out but still feel tired, inconsistent, or unsure if you’re even doing the right things… you’re not alone.

No one was meant to do this alone. Progress happens faster with the right support.

Imagine walking into the gym knowing exactly what to do, being coached in real time, and leaving with energy instead of burnout—week after week.

That’s what happens when your training is structured, intentional, and built around you—without being lost in a big class or stuck in top dollar one-on-one sessions.

Stronger. More energized. More consistent.

You don’t have to figure this out on your own.

Address

3050 C Street
Redding, CA
96002

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 7pm
Saturday	8am - 1pm
Sunday	8am - 1pm

Website

http://www.smittybuiltfitness.com/

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