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Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 7pm Saturday 8am - 1pm Sunday 8am - 1pm

Smitty Built Fitness

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United States
Redding, CA
Smitty Built Fitness

Redding’s #1 Personal Training Gym for adults 30+
💪 Private Training
🏋️‍♀️ Open Gym Access
🤩 Gravity Training
🍏 Nutrition
🥊 Boxing

Train Hard • Feel Good • Live Long

12/16/2025

In anything you do, results aren’t built overnight.

They’re built in the small choices you make day after day.

Show up. Stay consistent. Progress will follow.

Let’s make the final stretch of 2025 count! 🙌

12/12/2025

🎉 Member Of The Month - Cari Green 🎉

Cari has been a member with us for a few years, and she’s been crushing it! Her dedication and perseverance have paid dividends and it’s been a joy for us to witness her journey.

Here’s what she had to say:

“I’ve been training here for a few years now, and this gym has become a place where I push myself, grow, and feel supported. The Smitty Built team has played a huge role in that, from reading my body scans and helping me understand progress, to always taking a moment to say hello and encourage me.

What stands out here isn’t just the equipment or programming, it’s the people. They create a space where real effort is noticed, and where you can show up as you are and still feel motivated to become better. I’m proud of the work I’ve put in and grateful to be part of this community.”

We appreciate you Cari! 👏

12/05/2025

We’re officially halfway through the holiday season 🎄

And if you’re like most of us, you’ve already enjoyed some great food, family time, maybe a little extra dessert… and that’s exactly how it should be.

But here’s the reality — you can enjoy the holidays without “checking out” on your health until January...

Holiday season comes every year. And for many, health goals get put on hold. But we’ll challenge you for the rest of this season to keep the momentum.

ENJOY the holiday season and all that comes with it, while continuing to prioritize self care along the way.

Remember, true health is a lifestyle. One that is practiced year round.

Happy Holidays,
Smitty Built Fitness

12/01/2025

Consistency is key 🔑

Quick fixes are fleeting… You’ve probably experienced this before.

You lose the weight in 6 weeks, just to gain it back 6 weeks later… and on and on the cycle goes 🔄

The key to losing the weight, gaining the muscle, becoming more mobile, or whatever your goal might be - is consistency.

Make a plan that’s sustainable and keep chipping away. One day, week, month at a time.

Real health isn’t found in a 6 week boot camp, but in leading a healthy lifestyle.

Glenn would know. He’s been living the lifestyle for 35 years and counting!
foundation is friend of Smitty Built Fitness and a wealth of knowledge.

You can listen to the full interview by going to the link in our bio!

🎬 Podcast w/Glenn Wilkinson

11/27/2025

Happy Thanksgiving from the Smitty Built Family! 🦃

We’re truly thankful for our incredible team and all the members that make this place much more than just a gym 🙏

Blessings on you and your families today!

11/26/2025

Gift yourself (or a loved one) health this holiday 🎁

Deals on
✅ Personal Training
✅ Gravity Training
✅ Standard Gym Memberships
✅ 12 Week Nutrition Program

These deals are for a limited time only! And time is running out…⏳

To learn more about our offers, comment “DEALS” and we’ll send them over!

11/23/2025

Our holiday deals are LIVE! 🏁

Gift yourself (or a loved one) health this holiday 🎁

Deals on
✅ Personal Training
✅ Gravity Training
✅ Standard Gym Memberships
✅ 12 Week Nutrition Program

These deals are for a limited time only - the last chance to save $$ of the year (and maybe ever… 🤷🏻‍♂️)

Comment “DEALS” and we’ll message you the offers!

Get them while you can…⏰

11/17/2025

🎉 Member Of The Month - Michael Middendorp 🎉

Michael is a member of our personal training program and we selected him because he’s been showing up consistently and setting the standard for what dedication looks like 🙌

Here’s what he had to say about his fitness journey:

“I have been off and on with fitness for the last decade. I’ve done personal training, switched to doing it myself and started and stopped by myself countless times. Eventually something always happens like getting sick that derails everything. Having the monthly check in with the body scan has changed everything for me. When I didn’t think I made enough progress in 5 weeks the scan told me the opposite. Before joining this gym in June my heaviest was 200lbs at around 30% body fat and now I’m 3-4 disciplined weeks away from hitting my goal of 15% and around 168ish pounds! A huge thank you to Caleb and Colin for all the sweat and complaints!“

Keep it up Michael - we’re proud of you! 👏

11/14/2025

🎉 A HUGE Thank You to Everyone Who Joined! 🎉

We’re grateful for everyone who raised their hand, showed up, and took the first step over the past couple of weeks 🙌

Whether you joined our Built For Breakthrough Trial or referred a friend—you’re part of something meaningful.

This journey is just getting started—and we’re excited for what’s ahead 💥

If you missed this round but want to learn more about what we’re doing—DM “INFO” and we’ll keep you in the loop for next time.

Let’s keep going 👊

11/11/2025

⏳ Only 2 Days Left to Grab Your Spot! ⏳

For those who have joined our Personal Training Trial, we’re excited to be working with you! 🙌

If you’ve been watching… waiting… thinking about it…

This is your chance to stop thinking and start doing 💪

We’re closing enrollment for our Personal Training Trial offer tomorrow night! ⏰

If you’re ready to:
✅ Feel more confident
✅ Get back into a routine
✅ Be given the tools needed to follow through

Then this is for you.

Take the first step—with support.

💬 DM us “I’M IN” and we’ll send the details right away.

11/10/2025

💭 A lot of people think…

“I should have started months ago.”
“It’s too late.”
“I’ll wait until life slows down.”

Here’s the truth:

👉 You’re not behind.
👉 There will never be a “perfect” time to start
👉 You don’t need to be ready—you just need to start.

That’s why we created our Built For Breakthrough Trial. And we’ve still got a few spots open!

If you’ve been thinking about it, now is the time.

💬 Comment the word “NOW” and we’ll send you the details.

This is your time 🙌

11/07/2025

🤔 Thinking about working with us but still have questions? Totally normal.

Here are the most common ones we get ⬇️

1️⃣ What kind of results can I expect?
➤ You’ll build confidence, feel better, and finally get into a consistent rhythm again.

2️⃣ Do I need to be “in shape” to start?
➤ Nope! We meet you where you’re at—no judgment, no pressure.

3️⃣ What if I’m really busy?
➤ That’s exactly who this is for. The plan fits your life.

4️⃣ How do I get started?
➤ Simple. DM me “START” and we’ll send you the info.

And if you’ve got other questions? Drop them below or message us. The results you’ve been wanting await 🙌

Address

3050 C Street
Redding, CA
96002

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 7pm
Saturday	8am - 1pm
Sunday	8am - 1pm

Website

http://www.smittybuiltfitness.com/

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