FemFit Redding

FemFit Redding FemFit Redding is an ALL women’s strength and conditioning gym. Our programs are designed for women, by women!

Personal training doesn’t have to be intimidating. 🫣We focus on building confidence, strength, and momentum — one sessio...
01/14/2026

Personal training doesn’t have to be intimidating. 🫣

We focus on building confidence, strength, and momentum — one session at a time. Fitness that fits your life, not the other way around.

👉 Book your No Sweat Intro: https://femfitredding.com/
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Thank you so much for this amazing review!💖 This is exactly why we do what we do – to build a strong, supportive communi...
01/13/2026

Thank you so much for this amazing review!💖 This is exactly why we do what we do – to build a strong, supportive community that lifts each other up.

Thank you for being part of the FemFit family!
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You don’t need more hours in the gym—you need a plan that works for you! 👏At FemFit Redding, our 1-on-1 Personal Trainin...
01/10/2026

You don’t need more hours in the gym—you need a plan that works for you! 👏

At FemFit Redding, our 1-on-1 Personal Training focuses on efficient, evidence-based programming designed for the modern woman. Each session is customized to your fitness level, hormone balance, and real-life demands—so you can make progress without burning out.

This isn’t just personal training—it’s personal transformation. ✨

The most inspiring women are the ones who dare to dream loud - even in a world telling them to be quiet. 🩷
01/10/2026

The most inspiring women are the ones who dare to dream loud - even in a world telling them to be quiet. 🩷

We’re building strong women in all seasons of life at FemFit Redding! 🩷💪🏼
01/10/2026

We’re building strong women in all seasons of life at FemFit Redding! 🩷💪🏼

Our FemFit team shared some much-needed quality time, and we showed off our skills (other than coaching) at our post-hol...
01/09/2026

Our FemFit team shared some much-needed quality time, and we showed off our skills (other than coaching) at our post-holiday, holiday party! 🎨 Thank you Chris from Paint by the bottle for guiding our skills for evening and to Sarah with Chow Charcuterie for the amazing snack plates!!!

Move with intention and confidence in lululemon — a brand we trust for comfort, mobility, and performance every time you...
01/08/2026

Move with intention and confidence in lululemon — a brand we trust for comfort, mobility, and performance every time you train. From warm-ups to cool-downs, quality gear helps you show up and feel great while you do it.

Fitness that fits your life. 💛

You don’t need more motivation. You need support, structure, and a plan that fits your life. 💕At FemFit Redding, we focu...
01/05/2026

You don’t need more motivation. You need support, structure, and a plan that fits your life. 💕

At FemFit Redding, we focus on consistency over extremes — because showing up imperfectly still builds strength.

Strong. Confident. Empowered.

Today is International Mind‑Body Wellness Day, a reminder that true wellness isn’t just about reps and sets—it’s about b...
01/03/2026

Today is International Mind‑Body Wellness Day, a reminder that true wellness isn’t just about reps and sets—it’s about balance, mental clarity, and self-care. At FemFit Redding, we focus on workouts that strengthen your body and support your mind.

Take a moment today to breathe, move, and set intentions for a healthy, energized year ahead. 💪✨

Congratulations to our December committed Club! So proud of the amount effort & consistency you put in all month! let’s ...
01/01/2026

Congratulations to our December committed Club! So proud of the amount effort & consistency you put in all month! let’s keep this energy going into the new year 💕💪

Address

2704 Hartnell Avenue, Unit B
Redding, CA
96003

Telephone

+15307808648

Website

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