Yoga Station

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga Station, Yoga studio, 9 Brookside Road, Redding, CT.

03/15/2026

Join us for this special Spring Equinox Celebration led by and ✨

An evening of live music and yin/yang yoga made accessible to all levels 🤍 Spend your Friday evening saying goodbye to winter welcoming spring amongst others in our community 🌞

Where: Yoga Station & Wellness (9 Brookside Rd, Redding CT)
Date: Friday, March 27
Time: 7:00pm -8:30pm
Cost: $45

We look forward to welcoming you in!

Register through link in bio or through our website under “workshops”.

03/10/2026

A yoga studio isn’t just a room with four walls. It’s a container. ✨

When you walk into Yoga Station & Wellness you aren’t just entering a business; you are entering a shared sanctuary. We build this vibe together, class by class, breath by breath.

Swipe through to see the small ways we keep this
space sacred for everyone.

From the shoe rack to the Savasana silence, these aren’t just rules. They are little acts of kindness. They are how we say to our neighbour: “I respect your peace, and I’m here to help protect it.”

Thank you for being part of our community! ✨

03/04/2026

Kids Yoga Classes, 6-Week Series, Starting 1st Week in April! 🐠🖍️💙🌈🧘‍♀️.

Each class blends sensory-free play, music, and mindful movement to support your child’s growth and development in a fun, engaging way.

Details:

Elementary (Ages 5–9)
Mondays at 4:00 PM
Starting April 6 (6-week session)
Limited to 12 children

Toddler/Preschool (Ages 3–5)
Thursdays at 4:00 PM
Starting April 9 (6-week session)
Limited to 12 children

💲$250/child for 6 weeks.

This class will be led by owner of yoga station and supported as “teachers helper” who currently works at Redding Elementary ✨

We can not wait to welcome all of the little yogis🧘‍♀️

Register in link in bio, or under “workshops” on website.

03/03/2026

✨Upcoming Events✨

✨ Prāṇāyāma (Breath-work) Workshop: Saturday, March 14 at 2:00pm we are honored to host guest in leading this special workshop

✨ Spring Equinox Celebration: Yoga & Live Acoustic Guitar. On Friday, March 27th will be leading a special Spring Equinox class pairing live acoustic guitar and yoga. What a great way to spend a Friday night out!

✨Kids yoga classes are back! Mondays at 4pm for Elementary and Thursdays at 4pm for preschoolers.

You can register in the link in our bio or on our website under workshops!

03/02/2026

These are the people that make Yoga Station & Wellness a thriving yoga studio ✨✨✨

So grateful for all of you, the little you and the current you!

02/27/2026

✨February in Review✨

1. A Magical Sound Meditation led by .
2. Our Openhouse was buzzing with over 60ppl in attendance. 🤯
3. Amazing food from 🥗in Bethel & Tea Service with
4. Our front desk coordinators all together! ✨So grateful for them .loweee
5. Sound Healing in the Zen Den led by our very own Pilates teacher 🎼
6. Partner Yoga for Valentines Day 🤍
7. An afternoon Backbending Workshop 💪
8. Oh yea.. and it snowed 10000xs.. 🤣

A full month filled with our favorite things! We look forward to warmer days ahead. 🤍

02/25/2026

Episode 1: Building Design, What I’ve Thifted

French Doors (Main Studio Doors)

These beautiful doors were gifted to us by a dear friend who rescued them from a job site. It’s hard not to imagine the home they once belonged to. They are grand, heavy, and undeniably luxurious.

Today, they serve as the thresholds you cross as you begin and end your yoga practice. Now you know the story behind that physical and symbolic meaning behind the doors 🚪✨

02/19/2026

✨ It is truly a gift to have Ranjini offering a Prāṇāyāma (Breath work) workshop here at Yoga Station.

Her depth of knowledge and years of dedicated study create an experience that feels authentic, rooted, and deeply traditional—one that comes as close to learning in India as you’ll find in this area.

📍Yoga Station & Wellness, 9 Brookside Rd, Redding CT
📆 Saturday, March 14th 2:00-3:30pm
💲$45/p (10% off for monthly members)
✨Sign up through link in bio or on website under “workshops”

What to expect:
- Guidance through intentional breathing practices that cultivate awareness and refined control of the breath.
- Explore how conscious breath regulation supports the smooth flow of energy throughout the body while fostering steadiness within the nervous system and mind.

Benefits of Prāṇāyāma ✨
• Supports nervous system regulation
• Enhances lung capacity and respiratory efficiency
• Improves circulation of prāṇa through the nāḍīs
• Cultivates mental clarity, focus, and emotional balance
• Helps release physical and energetic tension
• Prepares the body and mind for meditation (dhyāna)
• Supports overall vitality and resilience

We look forward to welcoming you!

02/17/2026

✨Building Design: What I Thrifted✨

A new weekly series where I’ll showcase something in the studio that was thrifted to create our wellness sanctuary.

Yoga Sutra 2.39
“ When non-possessiveness is firmly established, knowledge of the how and why of existence comes.”

Aparigraha (Non-possessiveness / Non-grasping):

Aparigraha invites us to take only what we need and release attachment to excess. Choosing second-hand items, reusing, and avoiding overconsumption are direct expressions of this principle.

02/12/2026

Congratulations for continuing to show up for yourself and for being such a positive light in our community!

We are grateful for you! ✨

Address

9 Brookside Road
Redding, CT
06896

Website

http://yogastationct.com/

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