Cosh Chiropractic Care

Cosh Chiropractic Care Dr. Christina Cosh is commited to bringing you better health and a better way of life. Later I found out i had subluxated (slightly dislocated) my ribs.

Located in the heart of Redding, the leading health professionals at Cosh Chiropractic Care & Wellness Center are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Christina Cosh is committed to bringing you better health and a better way of life by teaching and practicing the principles of chiropractic wellness care in a welcoming and relaxed environment, with the level of quality healthcare you expect and deserve. Patients seeking chiropractic adjustments for sports related injuries, pediatric care, prenatal care, nutritional recommendations or wellness treatment at Cosh Chiropractic Care & Wellness Center with Dr. Christina Cosh are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. in-office physical therapy modalities, massage,exercise instruction and nutritional guidance, when needed. Dr. Christina Cosh and the staff have a genuine concern for your well-being and we encourage our patients to ask questions and actively participate in their health! How We Got Started
After having been in multiple car accidents as a child I ended up with severe front and back side chest wall pain. This pain affected my school life, sports and sleep on a daily basis. After consultations with many specialists, I finally found an answer and relief with chiropractic care. This personal experience encouraged me to become a chiropractor so that I could help others in pain as well. Now not only do we help people in pain, we also keep them out of pain! I have the dream job! Our ideal customer is wanting to improve their overall health and fitness in a natural and holistic way. We strive to make our children grow tall and straight (as a pediatric specialist my goal is to reduce the patterns we have already developed by adulthood) our sports more enjoyable (with less likelihood of injury), our pregnancies more comfortable (prenatal care reduces overall labor and delivery time) and our family and community healthier with less chronic pain. We are looking for people wanting to make themselves and their children their priority!

Our team is dedicated to providing exceptional service, and your feedback assures us that we’re on the right track! 🥰Vis...
03/25/2026

Our team is dedicated to providing exceptional service, and your feedback assures us that we’re on the right track! 🥰

Visit us at coshchiro.com or call at (530) 244-1185 for your new patient appointment with Dr. Cosh, your specialist in Prenatal and Pediatric care to find out more!
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As you embark on your springtime adventures, consider making chiropractic care an integral part of your wellness routine...
03/23/2026

As you embark on your springtime adventures, consider making chiropractic care an integral part of your wellness routine. Whether you're an avid gardener, a sports enthusiast, or simply looking to enjoy the beauty of the season pain-free, chiropractic adjustments can play a vital role in enhancing your seasonal health! 🌸

Visit us at coshchiro.com or call at (530) 244-1185 for your new patient appointment with Dr. Cosh or Dr. Kim, your family care specialists to find out more!
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If you've ever wondered, "Are massages good for you?" the answer is a resounding YES! Massage therapy offers tons of adv...
03/19/2026

If you've ever wondered, "Are massages good for you?" the answer is a resounding YES! Massage therapy offers tons of advantages that can significantly enhance your quality of life 😊

Visit us at coshchiro.com or call at (530) 244-1185 for your new patient appointment with Dr. Cosh, your specialist in Prenatal and Pediatric care to find out more!
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This St. Patrick’s Day, take a step towards greater health and wellness by investing in your spine and nervous system! 🍀...
03/16/2026

This St. Patrick’s Day, take a step towards greater health and wellness by investing in your spine and nervous system! 🍀

Visit us at coshchiro.com or call at (530) 244-1185 for your New Patient appointment with Dr. Cosh or Dr. Kim, your family practice specialists!
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Chiropractic care can play a vital role in helping athletes stay mobile, pain-free, and ready for peak performance throu...
03/12/2026

Chiropractic care can play a vital role in helping athletes stay mobile, pain-free, and ready for peak performance throughout the year! 🎾⚽️
Benefits of athletes receiving chiropractic care can include
- Preventing injuries before they occur
- Providing pain relief
- Discovering the source/severity of injuries
- Improving range of motion
- Shortening recovery time
- Staying ready for competitions or games

Visit us at coshchiro.com or call at (530) 244-1185 for your new patient appointment with Dr. Cosh, your specialist in Prenatal and Pediatric care to find out more!
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The colors of fruits and vegetables don’t just look pretty, they indicate the presence of different phytonutrients and v...
03/09/2026

The colors of fruits and vegetables don’t just look pretty, they indicate the presence of different phytonutrients and vitamins! Eat the 🌈
Red- May help protect against prostate cancer, as well as heart and lung disease
Orange & Yellow- May help prevent heart disease
Green- Rich in cancer-blocking chemicals, which may inhibit the action of cancer-causing compounds
Blue & Purple- May help delay cellular aging and help the heart by blocking the formation of blood clots

Visit us at coshchiro.com or call at (530) 244-1185 for your New Patient appointment with Dr. Cosh or Dr. Kim, your family practice specialists!
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Acidic foods like meat, cheese, and grains may increase inflammation while alkaline foods like fruits, vegetables, spina...
03/04/2026

Acidic foods like meat, cheese, and grains may increase inflammation while alkaline foods like fruits, vegetables, spinach, and potatoes can help counteract this effect. Including more of these in your meals may help reduce discomfort and improve joint health! 😊
It is important to have a well balanced diet that includes appropriately sized portions of protein, complex, carbohydrates, fruits and vegetables. This helps your body to function effectively and reduces systemic inflammation.

Visit us at coshchiro.com or call at (530) 244-1185 for your new patient appointment with Dr. Cosh, your specialist in Prenatal and Pediatric care to find out more!
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A person’s diet can significantly impact the function of their musculoskeletal system! Nutrition and chiropractic care g...
03/03/2026

A person’s diet can significantly impact the function of their musculoskeletal system! Nutrition and chiropractic care go hand in hand, and making smart food choices can help maximize the benefits of chiropractic care. 🥦🍎

Visit us at coshchiro.com or call at (530) 244-1185 for your New Patient appointment with Dr. Cosh or Dr. Kim, your family practice specialists!
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Newborns don’t come with a manual, but there are common signs you can look for when your baby is hungry! 👶🏻Visit us at c...
02/27/2026

Newborns don’t come with a manual, but there are common signs you can look for when your baby is hungry! 👶🏻

Visit us at coshchiro.com or call at (530) 244-1185 for your new patient appointment with Dr. Cosh, your specialist in Prenatal and Pediatric care to find out more!
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Tendonitis is a condition marked by the inflammation or irritation of a tendon, the thick fibrous cords that attach musc...
02/23/2026

Tendonitis is a condition marked by the inflammation or irritation of a tendon, the thick fibrous cords that attach muscle to bone. This inflammation can lead to a range of symptoms that can include pain, swelling, tenderness, stiffness, or weakness.
Chiropractic care can provide relief by addressing the underlying problem of misaligned joints, as well as provide instruction on home care solutions for management of the inflamed tendon. When joints are out of alignment, muscles and tendons in the area may become strained, leading to inflammation and pain!

Visit us at coshchiro.com or call at (530) 244-1185 for your New Patient appointment with Dr. Cosh or Dr. Kim, your family practice specialists!
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Happy Presidents’ Day from all of us at Cosh Chiropractic and Wellness! 🇺🇸❤️Visit us at coshchiro.com or call at (530) 2...
02/16/2026

Happy Presidents’ Day from all of us at Cosh Chiropractic and Wellness! 🇺🇸❤️

Visit us at coshchiro.com or call at (530) 244-1185 for your new patient appointment with Dr. Cosh, your specialist in Prenatal and Pediatric care to find out more!
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This Valentine’s Day we encourage you to commit to caring for your body! Why not schedule a chiropractic adjustment and ...
02/14/2026

This Valentine’s Day we encourage you to commit to caring for your body! Why not schedule a chiropractic adjustment and show yourself some love? 💕

Visit us at coshchiro.com or call at (530) 244-1185 for your New Patient appointment with Dr. Cosh or Dr. Kim, your family practice specialists!
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Address

2007 Pine Street
Redding, CA
96001

Opening Hours

Monday 9am - 12pm
2:30pm - 5pm
Tuesday 9am - 12pm
2:30pm - 5pm
Wednesday 9am - 12pm
2:30pm - 5pm
Thursday 9am - 12pm
2:30pm - 5pm
Friday 9am - 12pm
2:30pm - 5pm

Telephone

+15302441185

Website

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