Balance Yoga Center

Balance Yoga Center Balance Yoga Center in Redding, CA offers 70 classes per week including traditional yoga, hot yoga, Come in and find a class that is right for you.

Jana Parker opened Balance Yoga Center with the vision of creating a space where all would feel welcome and inspired to experience the joy and transformative health benefits of yoga. We are committed to offering the community a variety of yoga classes taught by compassionate, high quality instructors who will welcome you into their classes and help you feel comfortable and supported. Balance Yoga Center is also dedicated to the inspiration of our yoga community. Respected yoga teachers from up and down the west coast will come to our space to offer special workshops providing a unique opportunity to expand our understanding of Yoga’s ancient wisdom. Our goal is to make yoga accessible to all who are interested. Whether it is our Intro to Yoga Series, Mixed Levels Yoga, Energetic Yoga Flow, Restorative Yoga, Gentle Yoga, or any of our other offerings, we are confident we can find a class that fits your needs. We believe that now is the time to create healthy change. Come join us at Balance Yoga Center where we are committed to creating a space where people feel welcomed, supported and able to experience the true benefits of yoga… body, mind, and spirit!

Practicing in community 🕉️🧘
03/27/2026

Practicing in community 🕉️🧘

Join us in wishing Jana a happy birthday! 🤍🥳Balance Yoga exists because of her 🫂🥹! We are all so grateful for what she h...
03/26/2026

Join us in wishing Jana a happy birthday! 🤍🥳

Balance Yoga exists because of her 🫂🥹! We are all so grateful for what she has brought to the community, and for the inviting, open, and loving space she has created. She’s an incredible Yoga instructor, and an even better human.

We love you, Jana! ❤️ Happy Birthday!!

All that’s missing is you 😇
03/24/2026

All that’s missing is you 😇

03/16/2026

We’ve brought more fitness focused classes to Studio A 💪
We want to hear from you! What new class are you loving lately?!

Check these BYC ladies slaying it 💅🏻

03/15/2026

💫

Some of the sweet faces that make up the BYC community 🥹☺️Tag us in your fav moments at the studio! We love to see them ...
03/13/2026

Some of the sweet faces that make up the BYC community 🥹☺️

Tag us in your fav moments at the studio! We love to see them 🤍

Have you experienced the benefits of hot yoga? Where the heat rises, and the mind quiets 🔥Here at Balance, we have 40+ h...
03/11/2026

Have you experienced the benefits of hot yoga? Where the heat rises, and the mind quiets 🔥

Here at Balance, we have 40+ heated classes of all styles & levels every week 🧡

Mornings don’t have to start rushed.A few intentional movements can shift everything 💫Five simple flows to wake up your ...
03/10/2026

Mornings don’t have to start rushed.
A few intentional movements can shift everything 💫

Five simple flows to wake up your body, clear your mind, and step into your day feeling steady.

03/07/2026

Can’t make it into the studio? Traveling? Rather practice by the pool?!
Meet us on your mat from …anywhere!! 🌎

We have hundreds of recorded classes in our Video On-Demand Library, and we offer multiple Livestream classes throughout the week!

Your first Virtual Drop-In class is only $10 ❗️Prioritize your practice on your time ✨

Interested in our Virtual Options? DM us, call (530)262-6298 or stop by the front desk 🥰

Address

2821 Bechelli Lane
Redding, CA
96002

Opening Hours

Monday 8am - 12pm
4pm - 7pm
Tuesday 8am - 12pm
4pm - 7pm
Wednesday 8am - 12pm
4pm - 7pm
Thursday 8am - 12pm
4pm - 7pm
Friday 8am - 12pm
4pm - 7pm
Saturday 8am - 12pm
Sunday 8am - 12pm
4pm - 7pm

Telephone

+15302626298

Website

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