Balance Yoga Center

Balance Yoga Center Balance Yoga Center in Redding, CA offers 70 classes per week including traditional yoga, hot yoga, Come in and find a class that is right for you.

Jana Parker opened Balance Yoga Center with the vision of creating a space where all would feel welcome and inspired to experience the joy and transformative health benefits of yoga. We are committed to offering the community a variety of yoga classes taught by compassionate, high quality instructors who will welcome you into their classes and help you feel comfortable and supported. Balance Yoga Center is also dedicated to the inspiration of our yoga community. Respected yoga teachers from up and down the west coast will come to our space to offer special workshops providing a unique opportunity to expand our understanding of Yoga’s ancient wisdom. Our goal is to make yoga accessible to all who are interested. Whether it is our Intro to Yoga Series, Mixed Levels Yoga, Energetic Yoga Flow, Restorative Yoga, Gentle Yoga, or any of our other offerings, we are confident we can find a class that fits your needs. We believe that now is the time to create healthy change. Come join us at Balance Yoga Center where we are committed to creating a space where people feel welcomed, supported and able to experience the true benefits of yoga… body, mind, and spirit!

There’s something about early spring 🌞 The light shifts. The energy changes. Everything feels like it’s about to begin a...
02/26/2026

There’s something about early spring 🌞 The light shifts. The energy changes. Everything feels like it’s about to begin again.

Join founder Alicia Anderson for The Spring Seasonal Reset 🧡 A ritual — designed for real life

balance-yogacenter.com/workshops
❗️limited space available ❗️

02/22/2026

Sorry, Chloe is kinda busy 💪🧘‍♀️💅🏻

02/21/2026

A huge shout out to our ultra-loving and thoughtful leader, Jana, for treating all staff & teachers to an amazing evening! The space, the culture, the love that shines through BYC – the Redding community is a little extra special for the environment that she has created.
We are SO grateful to be able to share the practice of Yoga and movement with everyone that comes into Balance 🤍

Thank you to the wonderful staff at for always taking such great care of us!

02/20/2026
Practice ready, wherever you go ✨From grip towels and mats, to studio favorites you’ll actually use. Our retail corner i...
02/19/2026

Practice ready, wherever you go ✨

From grip towels and mats, to studio favorites you’ll actually use. Our retail corner is stocked with the little things that make a big difference in your practice 🧘‍♀️

Next time you check in for class, take a minute to browse — you might find your new favorite practice essential! 🤍

Join Jeff for Arm Balances & Inversions! 🤸🏻‍♀️🧘‍♂️March 7th & 14th 1-2:30pmOpen to all levels! $35 for 1 session or $60 ...
02/18/2026

Join Jeff for Arm Balances & Inversions! 🤸🏻‍♀️🧘‍♂️
March 7th & 14th 1-2:30pm

Open to all levels!

$35 for 1 session or $60 for both
❗️ sign up now to save your spot

balance-yogacenter.com/workshops

02/12/2026

From quiet & calm to strong & sweaty.
There’s nothing like the energy of a full room moving together ⚡️

02/11/2026

Step into the calm, roll out your mat, and reset with us 💫

02/04/2026

BYC offers traditional yoga classes to accommodate all levels, in addition to a variety of hot yoga & fitness focused classes 🤍 We believe that now is the time to create healthy change ✨

Address

2821 Bechelli Lane
Redding, CA
96002

Opening Hours

Monday 8am - 12pm
4pm - 7pm
Tuesday 8am - 12pm
4pm - 7pm
Wednesday 8am - 12pm
4pm - 7pm
Thursday 8am - 12pm
4pm - 7pm
Friday 8am - 12pm
4pm - 7pm
Saturday 8am - 12pm
Sunday 8am - 12pm
4pm - 7pm

Telephone

+15302626298

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