Bee Radiant Wellness

01/20/2026

My work is rooted in Functional Nutrition Alliance principles, using a food-first, foundational approach to help the body regain balance and resilience.

Rather than aggressive protocols, I focus on nourishment, hydration, minerals, and lifestyle support to gently restore function....especially for women experiencing fatigue, stress, hormone imbalance, or poor sleep.

What Makes This Approach Different

Functional Nutrition Support
Food and mineral repletion, hydration guidance, and simple lifestyle shifts to support digestion, blood sugar balance, hormones, and overall vitality.

Iridology (Wellness Assessment Add-On)
Iridology is used as an observational wellness tool to help identify patterns related to stress response, digestion, circulation, and mineral tendencies providing deeper insight to personalize support.

Aromatherapy Massage
A calming, supportive massage using essential oils to help regulate the nervous system, reduce stress, and promote deeper, more restorative sleep. This allows the body to shift out of fight-or-flight and better receive healing support.

This May Be a Good Fit If You:

Feel depleted, overwhelmed, or chronically stressed

Have trouble sleeping or fully relaxing

Want a gentle, non-aggressive approach

Prefer food-based wellness support

Desire a whole-body, nervous-system-aware approach

Healing works best when the body feels safe, supported, and nourished.

📍 In-person sessions available in Redding, CA

📩 Text or message to schedule

Photo by Anh Nguyen on Unsplash

01/20/2026

FREE Educational Wellness Classes

📍 1755 East Street, Redding

Small group • relaxed setting • practical wellness tools

🗓 Choose a date:
• February 5
• March 5
• April 2

📲 Text “JOIN + DATE” to [your number] to reserve your seat
(example: JOIN FEB 5)

✨ Only 15 spots per class

01/19/2026

Happy Birthday to one of my best friends and colleagues, Alisha Trask! 🎂💖

I’m so proud of you and your brand new book: Rewire to Freedom. Being part of the editing process was an honor.

Grounded in biblical truth and supported by neuroscience, this book helps readers rewire thought patterns, regulate the nervous system, and renew the mind through Scripture, reflection, and journaling leading to real healing and lasting transformation.

Go celebrate Alisha by grabbing a copy! It’s a great way to start 2026!

Rewire To Freedom: 31 Day Interactive Mindset Journal

01/19/2026

So grateful to collaborate with other healers who truly desire the best for their clients. I’m having so much fun on this journey of life.

Save the date for our next wellness seminar: April 18th

01/13/2026

So excited for this Saturday’s Women’s Wellness Seminar!

Join me and 5 incredible health practitioners for a powerful, interactive day designed to educate, inspire, and empower women.

This is all about taking charge of your personal health journey—mind, body, and spirit.

A special gift for every participant.
Lunch is provided.

📅 Saturday the 17th
⏰ 10:00 AM – 3:00 PM

Reserve your spot here:
https://calendly.com/teslahealingwellness/woman-s-health-seminar

Spaces are limited. Come ready to learn, connect, and feel empowered.

10/29/2025

I’d love to hear from you! I’m getting ready to record upcoming episodes of the Bee Radiant Wellness Podcast, and I want to make sure they answer your biggest health questions.

What’s something you’ve been wondering about your hormones, gut health, energy, or overall wellness, but can’t seem to get a straight answer on?

Drop your question in the comments ⬇️ or message me privately if you’d rather keep it anonymous. Your question might be featured in an upcoming “Listener Q&A” episode!

Send a message to learn more

10/14/2025

Do you ever feel bloated, tired, or puffy even when you’re eating “healthy”? It might not be the food itself… but what’s happening in your gut.

This week on the Bee Radiant Podcast, I’m talking about how to heal your gut gently and naturally without overwhelm.

We’ll dive into:
What SIBO and leaky gut really are (and how they’re connected)
How stress through the solar plexus affects digestion
Why more fiber isn’t always the answer for constipation
The 10-Day Gut Reset that helps calm inflammation and restore balance

Your body isn’t broken, it just needs the right support.

Listen to Episode 3: “Gut Healing Made Simple: SIBO, Leaky Gut & the Stress Connection”

👉 Available now on Apple Podcasts, Spotify, or at bee-radiant.store

Quickly and easily listen to Bee Radiant Wellness for free!

10/10/2025

Don't give up HOPE! I have been working with my client for awhile. It is a journey, but they kept moving forward. This momma loves her son and is his BEST advocate!

10/10/2025

🌿 Did you know your immune cells are actually made in your bone marrow and travel through your blood to protect you?

Your immune system is this incredible network that’s always on watch: creating, sending, and activating cells to keep you strong and healthy.

The better your nutrition, the better your body can make those immune cells that defend and repair. But when we’re constantly exposed to foods we don’t tolerate, toxins our body can’t process, or lingering infections, the immune system can get stuck in overdrive.

That’s when inflammation shows up! It's not because of the food or virus itself, but because of our immune system’s reaction to it!

And when that reaction stays “on” too long, it can lead to chronic inflammation or even autoimmune challenges. The immune system starts to mistake our own cells for invaders.

The good news? You can calm that immune response. 💛
Nourish your body with nutrient-dense foods, support detox pathways, get quality rest, and use gentle tools like magnesium or lymphatic support.

When your body feels supported, those bone marrow cells can finally get back to doing what they were designed for: protecting and healing you.

10/04/2025

You’re not lazy. You’re not weak. And you’re definitely not broken.
If you’ve been sleeping plenty but still waking up exhausted, your body might just be asking for support. In this week’s Bee Radiant episode, I share my story of adrenal fatigue and the simple, natural steps that helped me reclaim my energy.

Tune in to hear:
🔹What’s really happening when stress takes over your body
🔹How emotional loss and grief show up as physical fatigue
🔹The small shifts that can help you restore your spark
Listen wherever you get podcasts and remember: your body is always on your side. Always. Stay radiant.

Quickly and easily listen to Bee Radiant Wellness for free!

09/18/2025

I just launched my new podcast 🎉 where I’m sharing natural health tips to support your digestion, energy, and hormones. 💛

I’d love for you to be part of this journey from the beginning! If there’s a health topic you’re curious about, drop it in the comments. I might cover it in a future episode. 🎙️

👉 Check out the podcast here: https://bee-radiant-wellness.captivate.fm/listen

Thanks for supporting me as I start this new adventure. Let’s learn, grow, and feel radiant together!

Quickly and easily listen and subscribe to Bee Radiant Wellness for free in your podcast app of choice.

08/22/2025

Here’s a great recipe to try this weekend! 🥭

Refreshing, flavorful, and packed with fiber to support digestion. Plus, cilantro may help ease bloating and gas.

Your gut will thank you! 🙌
Save this Caribbean Chow Salad for your next light and tasty meal.

The Heal Your Gut Cookbook