Redding GastroCare

03/21/2026

Eating These Foods Could Help You P**p, New Study Says..
https://www.aol.com/articles/eating-foods-could-help-poop-220000067.html

**p

And foods like black beans and cereal can help you eat more of it.

03/15/2026

How to Get Rid of Acid Reflux...
https://www.verywellhealth.com/acid-reflux-sore-throat-remedies-5181564

Get rid of acid reflux with simple lifestyle changes such as quitting smoking, cutting alcohol, not eating close to bedtime, and avoiding trigger foods.

03/02/2026

After years of stomach pain, this CEO rebuilt her diet for gut health..
https://www.aol.com/articles/years-stomach-pain-ceo-rebuilt-114001537.html

Throughout her 20s, a woman struggled with bloating, indigestion, and skin problems. She revised her diet for better gut health and energy.

02/28/2026

Constipated? A Study of 96,000 Adults Points to 2 Diets That May..
https://www.aol.com/articles/constipated-study-96-000-adults-100100368.html

The research adds to a growing body of work examining how long-term eating patterns influence overall digestive function.

02/21/2026

6 Signs Your Gut Health Is Out of Balance..
https://www.health.com/symptoms-of-an-unhealthy-gut-11902774

When the gut is unbalanced with too many harmful organisms, it can lead to unpleasant symptoms in different parts of the body—from the skin to the mind.

02/15/2026

Looking for the Best in ?

At Redding GastroCare, we provide expert care for digestive health, including for stomach pain, swallowing issues, gastritis, ulcers, bowel changes, and . Our goal is to deliver compassionate, patient-focused care you can trust.

📍 2632 Edith Avenue, Suite B, Redding, CA 96001
📞 +1-530-243-1166
🌐 https://www.reddinggastrocare.com/

Schedule your appointment today and take the first step toward better digestive health!

02/08/2026

Why You Shouldn't Ignore Lower Abdominal Pain..
https://www.verywellhealth.com/lower-abdominal-pain-5184279

02/01/2026

How IBS Can Disrupt Your Sleep, Plus Tips to Get a Better Night’s Rest..
https://www.healthline.com/health/ibs/ibs-and-sleep

Do you have both sleep issues and IBS symptoms? You may not realize these concerns can fuel each other. Here's why, and how to manage symptoms.

01/27/2026

What Constipation Pain Feels Like and How To Relieve It..
https://www.health.com/condition/constipation/constipation-pain

01/23/2026

Colorectal cancer is now the deadliest cancer for those under 50, in grim milestone..
https://www.usatoday.com/story/life/health-wellness/2026/01/22/colorectal-cancer-deadliest-under-50/88302465007/

Colorectal cancer has since jumped up from being the fifth-leading cancer death in the early 1990s.

01/16/2026

He made it to the other side of Stage 4 colorectal cancer. How?
https://www.usatoday.com/story/life/health-wellness/2026/01/12/colorectal-cancer-treatment-targeted-therapy/87715446007/

01/05/2026

What to Eat When You Haven’t P**ped in Days, According to Dietitians..
https://www.eatingwell.com/what-to-eat-when-you-havent-pooped-in-days-11871572

If you’re one of the roughly 20% of people who have chronic constipation, dietitians recommend prunes, kiwifruit, flax, coffee, warm water and kefir.