05/01/2026
May is Mental Health Awareness Month!! This month, we shine a light on the importance of mental and emotional well-being because your health matters in every way. Whether you’re navigating anxiety, stress, depression, or simply learning to prioritize yourself, know that support is available, and healing is possible.
At Breakthrough Counseling, LLC, we are committed to normalizing therapy, breaking stigma, and creating safe spaces, especially within the Black community, where you can be seen, heard, and supported. Let this month be a reminder to check in with yourself, extend grace, and take intentional steps toward your healing journey.
💚 It’s okay to not be okay, and it’s more than okay to seek help. 💚