What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm Saturday 8am - 5pm

Cajon Medical Group

Home
United States
Redlands, CA
Cajon Medical Group

A Unique Hybrid Model to Deliver Health Care in the most pragmatic way.

09/17/2025

Cajon Medical Group has several locations throughout the Inland Empire. Call us or reach out if you are looking for a Primary Care Physician.
909-255-0806 Chino
909-735-2446 Redlands

06/30/2023

Regular physical activity can help improve your overall health and reduce your risk of chronic diseases such as diabetes and cancer. This Men's Health Month, make time for exercise and aim for at least 30 minutes of moderate activity each day.

For more tips on better men’s health, follow our page (link in bio).

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06/28/2023

Make time for your health. 💛
Book a health check-up for you and your loved ones today.
🖥️ Website - https://www.cajonmedical.com/ (link in bio)
📞 - 909-735-2446

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06/26/2023

This is a reminder to book your appointment.
See you at Cajon Medical Group.

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06/22/2023

Regular health check-ups can help detect health problems early and prevent more serious complications down the road. This Men's Health Month, take action and schedule a check-up with your healthcare provider at Cajon Medical Group.

Reach out to us here -
🖥️ Website - https://www.cajonmedical.com/ (link in bio)
📞 - 909-735-2446

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06/20/2023

Give us a call to book your appointment.
🖥️ Website - https://www.cajonmedical.com/ (link in bio)
📞 - 909-735-2446

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06/16/2023

A healthy diet is crucial for maintaining good health and reducing your risk of chronic diseases. This Men's Health Month, make small changes to your diet, such as eating more fruits and vegetables and reducing your intake of processed foods.

Looking for a personalized diet to suit your lifestyle? 🥗 Book an appointment with a healthcare provider at Cajon Medical Group.

Reach out to us here -
🖥️ Website - https://www.cajonmedical.com/ (link in bio)
📞 - 909-735-2446

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06/14/2023

June is Myasthenia Gravis Awareness Month. It's a special time dedicated to raising awareness about this rare neuromuscular disorder that affects people worldwide. ❤️💪🏻

Myasthenia Gravis is a condition that causes weakness and fatigue in the muscles. It happens when there's a problem with the communication between the nerves and muscles. This can result in various challenges, such as difficulty in speaking, swallowing, and even breathing. Everyday tasks like walking, lifting objects, or even smiling can become exhausting for someone with MG.

With proper management and treatment, individuals with MG can lead fulfilling lives. Spread and support this knowledge. Together, we can make a difference and bring hope to the MG community. ❤️💪🏻
[source - https://myasthenia.org/Portals/0/June%20Awareness/2023/MG-Toolkit-2023.pdf]

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06/12/2023

🩸 Did you know that maintaining healthy blood sugar level is essential for overall well-being? Blood sugar, or glucose, serves as a vital source of energy for our bodies. However, imbalances in blood sugar levels can have serious health implications.

What are the ranges? Find out below:
1️⃣ Normal Range: A normal fasting blood sugar level typically falls between 70-99 mg/dL (3.9-5.5 mmol/L). This indicates that your body is efficiently regulating glucose, promoting optimal functioning and energy levels.
2️⃣ Pre-Diabetes: If your blood sugar level rises to 100-125 mg/dL (5.6-6.9 mmol/L), you may be considered pre-diabetic. It's a crucial stage where intervention through lifestyle changes can help prevent the progression to type 2 diabetes.
3️⃣ Diabetes: A fasting blood sugar level of 126 mg/dL (7.0 mmol/L) or higher generally indicates diabetes. This chronic condition requires careful management to avoid complications and maintain a good quality of life.

Remember, regular exercise, a balanced diet, and regular health check-ups are essential for maintaining optimal blood sugar levels. For more tips on managing blood sugar and promoting overall well-being, follow our page. 💪🥦🏥

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06/05/2023

The benefits of a regular health check-up are:
🩺 Improves health and increases life span.
🩺 Increases chances for right treatment and cure.
🩺 Prompts to maintain a healthy lifestyle.
🩺 Reduces healthcare costs over time.
🩺 Detects potentially life-threatening health conditions early.

Book a health check-up package for you and your loved ones at Cajon Medical Group today.

Reach out to us here -
🖥️ Website - https://www.cajonmedical.com/ (link in bio)
📞 - 909-735-2446

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06/03/2023

High blood pressure is a leading risk factor for heart disease and stroke, but it can be managed through lifestyle changes and medication. This Men's Health Month, take action and get your blood pressure checked.

Book your appointment at Cajon Medical Group.
🖥️ Website - https://www.cajonmedical.com/ (link in bio)
📞 - 909-735-2446

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06/01/2023

Happy World Milk Day! 🥛🌍
Today, we celebrate the goodness and versatility of milk in our lives. From childhood to adulthood, milk has been a staple in many households, offering a range of benefits. Here are some pros and cons:
Pros:
🥛✅ Milk is a rich source of essential nutrients like calcium, protein, and vitamins, contributing to strong bones, healthy teeth, and muscle growth.
🥛✅ It offers hydration and can be a part of a balanced diet. For many, it's a delicious way to enjoy cereals, coffee, or smoothies, adding that creamy touch to our daily routines.

Cons:
🥛❌ Some individuals may have lactose intolerance, causing digestive discomfort.
🥛❌ Whole milk can be high in saturated fats, so moderation is key, especially for those with specific dietary needs or cholesterol concerns.

As we observe World Milk Day, let's appreciate the positive aspects of milk while being mindful of personal preferences and nutritional requirements. 🥛🎉

⚠️ If you or someone you know is diagnosed with chronic kidney disease, consult your doctor at Cajon Medical Group about your milk intake. 🥛❌

Book an appointment here -
🖥️ Website - https://www.cajonmedical.com/ (link in bio)
📞 - 909-735-2446

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Address

Redlands, CA

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm
Saturday	8am - 5pm

Telephone

+19097352446

Website

https://www.cajonmedical.com/

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