Althea Fera Wellness

Althea Fera Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Althea Fera Wellness, Alternative & holistic health service, 414 Tennessee Street, Suite E, Redlands, CA.

Helping people deal with the overwhelming rush of the modern world through coaching, regenerative lifestyle design, and integrative massage therapy and bodywork.

11/17/2025

Here are things I KNOW make me stand out...

1. Asking good questions.

My clients have told me OVER AND OVER again how many therapists just say what hurts at most and then proceed to just work in that area.

2. Learn more about the intricate connections in our bodies.

The spot that hurts is RARELY ever the underlying cause of the pain. When you learn more about the amazing connections like facial networks and the meridians, along with muscle groups (opposing and accessory muscles) your work will seem like magic. Especially, when you're working in their hips and their back all the sudden stops hurting or in the stomach and their plantar fascitis goes away.

3. Learn to work with the nervous system.

Our nervous system states directly impact our muscle tension. When we can teach our clients nervous systems how to feel safe we can make HUGE LASTING impact on our clients over all wellbeing.

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Wanna learn how to make your practice stand out and make a really big impact in your clients' lives?

Join the waitlist for the next cohort of Trauma-Informed Massage Masterclass. New classes coming in January!

Comment "TIM" to be added to the waitlist!

11/08/2025

Day 7! Doors are open for the novemeber cohort!

Grab your quick start guide now. Comment "quick start guide" and I'll send it over.

Comment "course" if you want to learn more about the Trauma-Informed Massage Masterclass

This quick start guide and the course are here to support you in growing your confidence, so you can hold space intentionally when big emotions show up on your table.

Have questions. Check out my pinner reels or head to the massage therapy training page at

www.altheafera.com

11/07/2025

Day 6 is here!

Today is all about ACTUALLY attending to our emotions.

This work that we hinted at earlier this week is INCREDIBLY important for building safety within our own system and knowing how to handle emotions.

Because at some point your clients are gonna come in with some thing heavy and you're gonna pick up on it.

When you do, you need to be able to reground and manage/attend to yourself. And of you haven't been practicing it'll be much harder to do.

So give yourself the care and attention you're needing.

If you're needing help with how to actually do this, send me a DM and we can chat. Or find yourself a therapist. I LOVE practitioners trained on IFS, EMDR, and Somatics, but there's lots of good stuff out there.

See you tomorrow!

11/06/2025

This work is such a blessing!

I always feel better after work. And I am fully aware how rare and special that is!

Cheers to all you healers out there doing amazing work!

11/06/2025

Day 5 is all about finding community support!

Our work can be surprisingly heavy, especially when you aren't prepared for some of the stickier things that comes up in our sessions.

Plus, we know how difficult it can be to run a business in these times.

So I created a community space for all of us intentional bodyworkers and energy healers to gather in support of each other.

Comment "community" and I'll send you the link to join.

If you aren't on FB I hope you can find a local community to join in person.

When we have support we are so much more capable and resilient!

Id love your help building this out, so share with a friend!

See you tomorrow!

11/05/2025

Boundaries are such a HUGE foundation for safety!

Here's your assignment for today: ✅️

1. List out all your boundaries you have or want to have with your work.

This can become your accountability list because often times we ignore our own boundaries because like "what if I miss out on a client?!" Or other scarcity/fear-based reasons.

2. For the extra sticky spots where its hard for you to hold boundaries, create pre-written scripts, so you know how you want to respond ahead of time.

Because when yucky stuff happens its hard to speak and think clearly and your calm present self can help your not so calm future self by already having something to work from.

Here's a couple prompts to work from... ✍️

1. My appointment hours are..
2. My admin hours are...
3. When a client "no shows" this is my process (get curious, clearly state expectation, and give a reminder about policy)
4. I will choose my peace over my paycheck = I won't continue to see clients who...

Good luck. Let me know if you would add anything else or need help 👇

11/04/2025

Day 3! Today's challenge is to notice and respond when you're feeling stressed out.

Little validations and ways of caring for yourself so A LONG way for building trust in the nervous system

And the more you implement them the better they work.

The better they work for you, the more regulated you can become,

Which means you can help ground your client through co-regulation.

Share this challenge with a massage friend and

I'll see you tomorrow!

11/03/2025

Day 2 of the challenge is all about noticing what a "no" feels like in your own body.

This is so so SO important in being trauma-informed!

When we can recognize the Embodied signs of a "no" in ourselves and our clients we can adjust our sessions in real time, making sure we're always in tune with our's and our client's needs.

This attunement really supports our client's needs, their healing, and their own empowerment that creates a huge ripple effect in their lives.

So make sure to get really familiar with what a no feels like its crucial for healthy boundary holding!

Ready to learn more join the waitlist or sign up for the Trauma-Informed Massage Masterclass

Comment "tim" or "course" to learn more

Holding space is absolute magic when done with confidence and presence. ✨️Our work is so incredibly healing!But we get s...
11/03/2025

Holding space is absolute magic when done with confidence and presence. ✨️

Our work is so incredibly healing!

But we get stuck in places and situations that are the most POTENT, it's because we don't have the tools we need in order to help support someone through this process.

We're often just given nice, but unhelpful little pieces of advice like, "just dont take on their energy" or "make sure you ground yourself"

But the truth is those aren't actually real tools. And there's no way of us applying those things

And that is EXACTLY why the Trauma-Informed Massage Masterclass was created!

Because I've seen over and over again the potential for big change in the massage room, but SO little support in this particular area.

And our field is ready to step up. The world of somatic healing is growing and who better to get involved than those of us who work DIRECTLY with our clients' bodies all the time!

If you're ready to feel confident instead awkward when big emotions show up,

Want to support your clients in this deep healing process?

Comment "COURSE" to learn more!

Address

414 Tennessee Street, Suite E
Redlands, CA
92373

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