03/25/2026
We've have been taught to ignore our own inner compass.
We've been taught to keep our mouth shut, to not trust our intuition, to trust someone else over our own selves, and to diminish our light to be digestible.
This leaves us lost, disconnect, looping through the same patterns over and over again, and making choices and setting goals that at best are playing it safe and at worst harming us because we just cant figure out how to get out.
Our shadows often hide the deepest wells within our soul. The parts of us that were left behind. Sometimes these parts that seem weak are actually deeply wise and the just the pieces that we need in order to heal.
When doing hypnosis with people we often find the parts of us that were left behind were things like joy, our voice, our strength, motivation, compassion, faith...
These are not the horrible parts we don’t want that we believe are what are underlying our shadows. These are the beautiful pieces of our soul that heal us deeply.
But the work it takes to get to them is looking at the old ugly stories and going back to scoop up these unhealed parts and loving them into wholeness.
This is some of the deep healing work we do within the Inner Compass Journey.
A hybrid somatic and hypnosis based coaching offer where we really integrate at a deep deep level.
Ready to reconnect to your inner compass? Send me a DM
