Excel Physical Therapy and Wellness

Excel Physical Therapy and Wellness We are all about whole person care. We understand that a person needs mental, emotional and

03/17/2026
🌿 Discover a natural path to healing with our personalized homeopathic treatments. We focus on stimulating your body's i...
03/17/2026

🌿 Discover a natural path to healing with our personalized homeopathic treatments. We focus on stimulating your body's innate ability to recover, using natural substances to address the root cause of your symptoms and restore balance.

✨ Whether you are dealing with chronic pain, seasonal allergies, or stress, our approach is tailored specifically to your unique physical and emotional needs. Experience a gentle, non-invasive alternative that promotes long-term wellness and vitality.

đź“… Ready to start your journey to holistic health? Book your appointment today and let us help you achieve a pain-free, balanced lifestyle!
https://excelrehabandwellness.com/services/homeopathic-medicine/

Fun Fact Friday Contact our clinic if your back feels stiff or sore and you want safe treatment.
03/13/2026

Fun Fact Friday

Contact our clinic if your back feels stiff or sore and you want safe treatment.

🌱 At Excel Physical Therapy & Wellness, we believe the biggest mistake is ignoring the root cause. Our Functional Medici...
03/12/2026

🌱 At Excel Physical Therapy & Wellness, we believe the biggest mistake is ignoring the root cause. Our Functional Medicine approach shifts the focus from "what" is happening to "why" it’s happening. We look at your body as an interconnected system to identify the underlying imbalances—whether biological, nutritional, or lifestyle-based—that are driving your symptoms.

đź’Ş By addressing the foundation of your health, we don't just mask the pain; we help you build a sustainable path to true wellness and long-term vitality. Stop chasing symptoms and start healing from the ground up.

https://excelrehabandwellness.com/services/functional-medicine/

Why It Works Wednesday Your physical therapist may use hands-on care to help some people move with less stiffness or dis...
03/11/2026

Why It Works Wednesday

Your physical therapist may use hands-on care to help some people move with less stiffness or discomfort. This is often paired with guided movement.
✅ Tip: Hands-on care supports movement, it doesn’t replace it.

03/10/2026

Knee pain causes frustration and confusion for many people because it does not always follow a predictable pattern. To make matters more difficult, much of the advice found online or shared casually among friends

🍎 Tired of chasing symptoms and never finding the "why"? If you’re ready to break the cycle of recurring health issues, ...
03/10/2026

🍎 Tired of chasing symptoms and never finding the "why"? If you’re ready to break the cycle of recurring health issues, it’s time for a different approach that looks at your unique health profile.

🧬 Functional medicine focuses on identifying the root cause of your ailments rather than just masking the effects. By looking at your unique biology, lifestyle, and environment, we create a personalized roadmap to help you achieve lasting wellness and vitality.

🌿 Take the first step toward understanding your body’s needs and reclaiming your health. Start your journey toward a more balanced life by scheduling a consultation with us today.

Book appointment and start your journey: https://excelrehabandwellness.com/services/functional-medicine/

Fun Fact FridayContact our clinic if your back feels stiff or sore and you want safe treatment.
03/06/2026

Fun Fact Friday

Contact our clinic if your back feels stiff or sore and you want safe treatment.

🩹 True healing isn't just about resting; it’s about active recovery. Our sports injury rehab focuses on restoring your s...
03/05/2026

🩹 True healing isn't just about resting; it’s about active recovery. Our sports injury rehab focuses on restoring your strength, mobility, and sport-specific mechanics so you can return to the game stronger than before. We don't just treat the injury; we look at your movement patterns to help prevent it from happening again.

đź’Ş Dr. James use evidence-based techniques to treat everything from sprains and strains to post-surgical recovery. We are here to help you stop masking the pain and start building a foundation for long-term, pain-free performance.

📅 Ready to get off the sidelines? Book your appointment now and let’s get you back to doing what you love!
https://excelrehabandwellness.com/services/orthopedic-physical-therapy/

Why It Works WednesdayYour physical therapist looks at how the spine, muscles, and movement patterns may be linked to on...
03/04/2026

Why It Works Wednesday

Your physical therapist looks at how the spine, muscles, and movement patterns may be linked to ongoing back pain. This helps guide care based on symptoms rather than guesswork.
âś… Tip: Knowing what triggers pain can help guide better treatment decisions.

03/03/2026

Knee pain is one of the most common musculoskeletal complaints across all age groups, and it can quickly begin to interfere with walking, work tasks, exercise, and even sleep when it is not addressed early.

🔬 By analyzing your unique genetics, environment, and lifestyle factors, we create a personalized roadmap for your recov...
03/03/2026

🔬 By analyzing your unique genetics, environment, and lifestyle factors, we create a personalized roadmap for your recovery. This ""inside out"" approach ensures that you aren't just masking pain or fatigue—you are building a foundation for long-term vitality.

🌿 Whether you are dealing with chronic inflammation, digestive issues, or hormonal imbalances, our goal is to restore balance and help you reclaim your health. True healing starts when we understand the why behind your symptoms.

đź“… Ready to start your journey? Book your appointment now and take the first step toward lasting wellness!
https://excelrehabandwellness.com/services/functional-medicine/

Address

414 Tennessee Street
Redlands, CA
92373

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19097925050

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