FTG Physical Therapy

04/24/2026

Tendon glides promote smooth movement of the tendons through the carpal tunnel 🖐️. This helps improve mobility and blood flow in the wrist, helping to relieve pain.

18 likes, 2 comments. "PTandMe Stretch of the Month: Tendon Glides"

04/21/2026

The winner of the March Madness PT Exercise Edition is….

Bulgarian Split Squats!

04/17/2026

Hello there 👋 We'd like to know how you heard about FTG Physical Therapy!

✅️ Did you look for reviews
✅️ Check out our website
✅️ Get a referral from your doctor
✅️ AI Search
✅️ Driving around and saw our magnificent signage

What brought you here?? Let us know below, tell us the next time you see us. We're excited to find out 🤩!

04/16/2026

It’s time for the Championship Round!

Sled Push versus Bulgarian Split Squat!

04/14/2026

It’s time for the second round of the Final Four!

Bulgarian Split Squat versus Pallof Press!

04/13/2026

It’s time for the first round of the Final Four!

Monster Walks versus Sled Push!

04/10/2026

Here are the exercises moving onto the Final Four!

🔹Monster Walks
🔹Sled Push
🔹Bulgarian Split Squats
🔹Pallof Press

04/09/2026

Is poor posture causing your neck pain? Take this quick quiz to find out. ➡️ https://nuvi.me/0e4hm6

04/07/2026

It’s time for the second round of the Elite 8 of PT Exercises!

Sled Push versus Single Leg Reach

04/05/2026

Happy Easter!
We hope you enjoy this beautiful day with your loved ones 🐣🌷

04/03/2026

Carpal Tunnel Syndrome (CTS) is a pretty common complaint 👀. Luckily, there are ways you can manage your pain without surgery. We've put together a few ways to prevent CTS, plus exercises you can do at home to help alleviate pain. Check it out 👉️ https://nuvi.me/pcsnsv