FTG Physical Therapy

02/02/2026

Happy February and Heart Month! ♥️

Our heart is a muscle that works more efficiently when we’re physically active. Physical therapy can help get you moving more confidently and with less pain and in turn helps improve your overall cardiovascular health!

01/29/2026

We wanted to know what was important to you as we move further into 2026. Health has been the top answer for those who have participated. We have plenty of great health tips to share this year, so we're really excited to have an interested audience. 😊

If you haven't voted yet, we'd love to know what your 2026 Goals are - and if possible, help you reach them. So let us know below, or vote in our poll 👉️ https://nuvi.me/6kmz06

Thanks guys - stay warm!

01/22/2026

Brr... 🥶 It's cold out there... You should take a gander at our handy-dandy cold-weather exercise tips. Or... exercise indoors.😉. Stay warm and safe out there!

Cold weather exercise tips for athletes looking to maintain an outdoor workout regimen. PTandMe winter fitness and safety plans can keep the outdoors fun!

01/14/2026

We’re excited to officially introduce Krutika Bhosale, PT! Krutika has been working at our Redmond Ridge clinic for a few months now and we’re so happy to have her on our team!

01/09/2026

This year’s Toy Drive was a huge success! Thank you so much for your support!

01/08/2026

Our goal is to help the Redmond community get rid of pain, weakness, and injury. We know... lofty goals, but we have what it takes. See how we can help YOU have the best 2026 ever! There's no time to waste - the new year is here😉 Read all about it 👉️https://nuvi.me/hmu5ym

01/01/2026

As we head into the New Year, our biggest goal is helping our community move with confidence.

Whether you’re starting fresh or getting back on track, follow these tips to get the most out of your exercise routine.

We’re cheering you on every step of the way! 🏃‍♀️✨

01/01/2026

All of us at FTG Physical Therapy, want to wish you and yours a Happy New Year! May you have health and happiness in 2026! 🎉🥳

12/25/2025

This Christmas season, we’re reflecting on what matters most. We’re grateful for our patients trust in us, a team who serves with their heart, and the opportunity to care for our community every day.
Wishing you a Merry Christmas and a joyful holiday season from all of us at FTG Physical Therapy 🎄✨

12/25/2025

All of us at FTG Physical Therapy wish you and yours a Happy Holidays! ☃️ “May your walls know joy, may every room hold laughter, and every window open to great possibility.”– Mary Anne Radmacher

12/24/2025

10 Days of Christmas Exercises 🎄

Day 10: O’ Rolly Night ✨

12/23/2025

10 Days of Christmas Exercises 🎄

Day 9: Stocking Sweep 🧦