FTG Physical Therapy

FTG Physical Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FTG Physical Therapy, Physical therapist, 22500 Northeast Marketplace Dr, #204, Redmond, WA.

Carpal Tunnel Syndrome (CTS) is a pretty common complaint 👀. Luckily, there are ways you can manage your pain without s...
04/03/2026

Carpal Tunnel Syndrome (CTS) is a pretty common complaint 👀. Luckily, there are ways you can manage your pain without surgery. We've put together a few ways to prevent CTS, plus exercises you can do at home to help alleviate pain. Check it out 👉️ https://nuvi.me/pcsnsv

Here are the exercises heading into the Elite 8! ▫️Monster Walks▫️Sled Push▫️Windmill ▫️Single Leg Reach▫️Bulgarian Spli...
04/02/2026

Here are the exercises heading into the Elite 8!
▫️Monster Walks
▫️Sled Push
▫️Windmill
▫️Single Leg Reach
▫️Bulgarian Split Squat
▫️Romanian Deadlift
▫️Cross Downs
▫️Pallof Press

04/01/2026

Here’s our eight and final match up of the Sweet 16!

Pallof Press versus Bird Dogs

Which one would you choose?

03/31/2026

Here’s our seventh match up!

Triple Threats versus RDLs

Which one would you choose?

03/25/2026

Here’s our fourth match up!

Functional Calf Raise versus Single Leg Reach

Which one would you choose?

03/20/2026

Here’s our second match up!

Sled Push versus Farmers Carry

Which one would you choose?

We asked what time you preferred to exercise 💪 and boy do we have a lot of morning people ☀️ in this group! Regardless o...
03/19/2026

We asked what time you preferred to exercise 💪 and boy do we have a lot of morning people ☀️ in this group! Regardless of your answer, any time is a great time to work on keeping your body healthy, but according to these results - your equipment is more likely to be available later in the day 😉. Let us know your favorite time here 👉️ https://nuvi.me/f6uwka or tell us below.

We’re so excited about March Madness🏀 that we decided to create our own PT Exercise version!Over the next few weeks, we’...
03/19/2026

We’re so excited about March Madness🏀 that we decided to create our own PT Exercise version!

Over the next few weeks, we’ll have you vote in stories for your favorite PT exercise!

Who do you think the winner will be?💪

Congrats to our PTA student Fatima from LWIT, on completing her second clinical rotation at our Woodinville location! Sh...
03/13/2026

Congrats to our PTA student Fatima from LWIT, on completing her second clinical rotation at our Woodinville location!

Shoutout to our PTA Tracy for serving as her clinical instructor and providing incredible mentorship!

We loved having you as part of the team, Fatima! We wish you the very best of luck on your final rotation and the rest of your PTA journey.

Congrats to our PTA student Fatima on completing her second clinical rotation at our Woodinville location! Shoutout to o...
03/13/2026

Congrats to our PTA student Fatima on completing her second clinical rotation at our Woodinville location!

Shoutout to our PTA Tracy for serving as her clinical instructor and providing incredible mentorship!

We loved having you as part of the team, Fatima! We wish you the very best of luck on your final rotation and the rest of your PTA journey.

👀2 Months in a row?!?! Did we have that on our bingo card? We promise there will be no crazy shenanigans in the clinic ...
03/13/2026

👀2 Months in a row?!?! Did we have that on our bingo card? We promise there will be no crazy shenanigans in the clinic today 😉. Only good, wholesome rehabilitation fun... Happy Friday and good luck out there!

There are 4 stages of recovery from an injury 🤯. If you need help getting through them effectively, you've scrolled to t...
03/12/2026

There are 4 stages of recovery from an injury 🤯. If you need help getting through them effectively, you've scrolled to the right place! Our team at FTG Physical Therapy proudly supports the Redmond community. Give us a call N/A or visit us online for more info 👉️ https://nuvi.me/kh9ozg.

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22500 Northeast Marketplace Dr, #204
Redmond, WA
98053

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