11/11/2025
When I hear someone giving exercise advice after pregnancy loss that completely misses the mark. 😅
Everyone means well, but this unique season deserves more than generic “just take it easy” advice.
Safe, supportive movement is possible and you just need the right guidance. 💪
This is why I use exercise and physical therapy to help women like me feel strong again after pregnancy loss. Because I understand what it feels like when your body keeps failing you. ❤️🩹
Comment “loss” if you’d like the link to a ✨FREE✨ consult and we’ll take the next step together.
If you need support on your infertility or miscarriage recovery, I’m here for you. You don’t have to go through this alone.
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Do you have questions that you want to ask privately? Send me a DM! 💖
Stay Strong 🤍 Jessica