Premier PT Washington

Premier PT Washington We are dedicated to your better health. Custom exercise programs created for you by our very knowledgeable therapists.

Come see us today at one of our 3 locations - Redmond, Kirkland, and Mill Creek

03/25/2026

Join the City of Mill Creek on Saturday, April 19, 2025, for our annual Eggstravaganza Spring Festival. We have new egg-citing changes for this year's event, including themed egg hunts, fun egg-tivities, and egg-stended hours! Join the fun at the Heatherwood Middle School Track (1419 Trillium Blvd. SE, Mill Creek) 10:00 a.m. to 1:00 p.m.

Egg Hunts
Enjoy four themed egg hunts throughout the day; head to "Spring Training" with Mill Creek Sports "Eggsplore the Y" with Mill Creek Family YMCA, have a "Garden Party" with Kiwanis Club of Mill Creek, and discover "Candyland" with Kiwanis of Mill Creek's Key Club. At each, kids ages 1-12 and their families can hunt for colorful plastic eggs and return them for candy provided by Town & Country Markets and the City of Mill Creek at the end of each hunt. Bring a basket or bag to collect candy and prizes throughout the event.

Egg-tivities
We'll have BIG games at the center of the Heatherwood track, including a Spoon Relay with Elevated Sportz Ultimate Trampoline Park & Event Center , Soccer Drills with Washington Rush Soccer Club, the Inflatable Egg Run, and Pool Noodle Limbo with the Mill Creek Youth Advisory Board. Get your photo with the Easter Bunny at the State Farm tent with emcee State Farm Insurance- Chris Jones . See the South County Fire Bike Team in action, staffed by paramedics and EMTs, and visit their AIR Rehab Unit truck for a rig tour. Enjoy complimentary coffee from Starbucks and chocolate milk from Smith Brothers Farms, and everything from bubbles to tattoos with Town & Country Markets, Community Transit, Nancy's Noah's Ark, Active Martial Arts Mill Creek, Mill Creek PRIDE, Stellar Kids Dentistry, Goldfish Swim School - Mill Creek, Girl Scouts of Western Washington, Premier Martial Arts, Carbon Health Urgent Care - Mill Creek, WA, Mill Creek Chamber Of Commerce, and the Mill Creek Police Department and Citizens Patrol.

Thank you to our generous sponsors: J.L. Remodeling, Inc., Mill Creek Sports, Chris Jones – State Farm Insurance, Community Transit, Starbucks, Town & Country Markets, Nancy's Noah's Ark, Premier Martial Arts, Goldfish Swim School, Stellar Kids Dentistry, and Active Martial Arts for making this free community event possible.
We also want to extend huge thanks to our many volunteers and community partners, including South County Fire, the Mill Creek Chamber of Commerce, the Mill Creek Youth Advisory Board, Kiwanis of Mill Creek, Jackson High School Key Club , North Creek High School Key Club, WM, and the Mill Creek Community Food Bank.
Parking is available at Heatherwood Middle School and neighboring Jackson High School but may be limited. We encourage you to walk, bike, or carpool.

Additionally, we encourage you to bring canned food donations to help support the Mill Creek Community Food Bank, which you can find near the Starbucks tent.

03/25/2026

🏋️‍♀️ Training update!

The Bunny has now added hill repeats to her rotation. We’re officially concerned. If you think you have what it takes to Beat the Bunny, register now!

📍 Redmond Senior & Community Center
📅 Saturday, March 28 | 9:30 a.m. – 12:00 p.m.
👥 Kids Dash (Free) & 5k Race (Ages 6+)
➡️ Register: bit.ly/BeatTheBunny2026

The weather is improving for a walk outside.
03/25/2026

The weather is improving for a walk outside.

03/13/2026

Its a snowy day in PNW. Enjoy it while it lasts. Be extra cautious walking and driving in slippery conditions. Have a good weekend.

Fun!
03/06/2026

Fun!

🎭 Act Up! Acting & Theater Arts for Beginners

Discover the joy of acting! This beginner-friendly acting class brings stories to life through imagination, laughter, and theatrical flair.

📍 Redmond Senior & Community Center
🗓️ Wednesdays, March 4–25 • 1:00–2:00 PM
🌟 Ages 50+

➡️ Register: https://bit.ly/3OAnAp5

what a great community service
03/06/2026

what a great community service

Seattle Veterinary Outreach is visiting the Lynnwood Library this Friday, March 6 from 9am to 2pm. Bring your pet to get vaccinations, routine care, wound care and more! Suggested cost is $25 per pet, but no one below the federal poverty level will be turned away for financial reasons.

Learn more at Seattle Veterinary Outreach

Congratulation's to all the medal winners! Good luck to all the athletes in the Special Olympics coming up
02/23/2026

Congratulation's to all the medal winners! Good luck to all the athletes in the Special Olympics coming up

SEAHAWKS WIN SUPERBOWL!! Stan the 12th man is very happy
02/09/2026

SEAHAWKS WIN SUPERBOWL!! Stan the 12th man is very happy

Love Kam Chancellor
01/27/2026

Love Kam Chancellor

Mill Creek Sports is proud to welcome Seattle Seahawks legend Kam Chancellor for an in-store public autograph signing on Thursday, February 5 at 6:00 PM (subject to change). Get your favorite item signed, take a posed photo op, and add inscriptions to make your memorabilia even more special. We expe...

01/27/2026

We are hiring! We need a couple of great physical therapists to join our team. We are busy and need help. We need one in our Kirkland office and one in Mill Creek office. If you know of someone, please send them our way.

01/20/2026

𝐆𝐞𝐭 𝐑𝐞𝐥𝐢𝐞𝐟 𝐅𝐫𝐨𝐦 𝐲𝐨𝐮𝐫 𝐏𝐚𝐢𝐧 𝐖𝐢𝐭𝐡𝐨𝐮𝐭 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞𝐬 𝐚𝐧𝐝 𝐒𝐮𝐫𝐠𝐞𝐫𝐲

درد سے مکمل نجات پائیں بغیر ادویات اور سرجری کے

OUR SERVICES:

فالج | لقوہ | پٹھوں کا درد |کمر درد| جوڑوں کا درد | پیدائشی معذوری | کندھے کا درد | عرق النساء| ہاتھ پاؤں کا سن ہو جانا |آپریشن کے بعد بحالی | پو لیو| معذور افراد کی بحالی | مہروں کے مسائل | ڈسک سلپ| ٹانگ یا بازو کا سن ہو جانا

OUR SERVICES:

》SCIATICA
》FROZEN SHOULDER
》STROKE REHAB
》CHRONIC BACK PAIN
》MUSCLE SPASM
》KNEE TRANSPLANT REHAB
》JOINTS PAIN /STIFFNESS
》SPORTS INJURIES

𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐔𝐬 𝐍𝐨𝐰 :
ابھی رابطہ کریں۔

𝐁𝐨𝐨𝐤 𝐘𝐨𝐮𝐫 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭
0302 4529060


































These are heading to an organization to help families in need this year. Our clinics banded together to give 3 kids a wo...
12/17/2025

These are heading to an organization to help families in need this year. Our clinics banded together to give 3 kids a wonderful Christmas. Thanks everyone who donated. We were able to get everything on their lists.

Address

16261 Redmond Way, Ste 100
Redmond, WA
98052

Opening Hours

Monday 6:30am - 6pm
Tuesday 6:30am - 6pm
Wednesday 6:30am - 6pm
Thursday 6:30am - 6pm
Friday 6:30am - 6pm
Saturday 7am - 1pm

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