Pushing Boundaries

Pushing Boundaries Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pushing Boundaries, Therapist, 4162 148th Avenue NE, Redmond, WA.

Established in 2005, Pushing Boundaries is Washington State's only intensive exercise therapy center focused on regaining function in those paralyzed due to injury or illness.

Revolutionizing rehabilitation! Pushing Boundaries is now offering ARC-EX, the first and only FDA-approved system for no...
04/16/2026

Revolutionizing rehabilitation! Pushing Boundaries is now offering ARC-EX, the first and only FDA-approved system for non-invasive spinal cord stimulation for people with spinal cord injury (SCI). In conjunction with functional task practice, this therapy from Medical helps individuals with SCI to improve hand strength and sensation.
 
Want to learn more about this breakthrough therapy and whether it is right for you or someone you care about? Reach out to our specialized neurotherapy team today to schedule a consultation.
www.pushing-boundaries.org or 425-869-9506
 

Thank you all for 21 years of Pushing Boundaries! It has been a journey, and we wish to continue growing to support the ...
03/27/2026

Thank you all for 21 years of Pushing Boundaries!

It has been a journey, and we wish to continue growing to support the Neuro community. This past year may have been the biggest challenge thus far, but we made it! Shout out to Allan and Sharon Northrup for creating this organization 21 years ago!And a huge appreciation to all of you who have been a part of the journey since!

Here’s Tuesday’s trivia answer - The Knight and the Pawn are the only 2 pieces on a chessboard that can make the 1st mov...
03/26/2026

Here’s Tuesday’s trivia answer - The Knight and the Pawn are the only 2 pieces on a chessboard that can make the 1st move! Did you get it?

Another warmup before our Trivia Night next Wednesday: What state in the US has the highest average life expectancy?

We’ve still got openings for a few more teams, so register at www.pushing-boundaries/events before space runs out!

We’ve still got openings for folks to join us next Wednesday, April 1st for our Trivia Night at Postdoc Brewing in Redmo...
03/24/2026

We’ve still got openings for folks to join us next Wednesday, April 1st for our Trivia Night at Postdoc Brewing in Redmond! Visit www.pushing-boundaries.org/events to register.

And now for another trivia warm up question: What are the only two pieces on a chessboard that can make the first move?

Check back Thursday for the answer!

03/20/2026

Did you know “tahini” was the answer to Wednesday’s trivia question? If so, your brain is warming up for April 1st!

Let’s end the week with a more challenging trivia question in “food and stuff”:

In the movie Quantum of Solace, James Bond is accompanied through La Paz by this MI6 agent with a Beatles-inspired name.

Post your answer if you dare and then register for our April 1st trivia night at pushing-boundaries.org/events. $60 for a team of 4, and the fun continues with food trucks, raffles, prizes, and pints! Spaces are limited; sign up asap.

See you next week for more trivia fun!

Did you answer “volcanic eruption” for Monday’s question? If so, good for you! Today’s warm up question for our April 1s...
03/18/2026

Did you answer “volcanic eruption” for Monday’s question? If so, good for you!

Today’s warm up question for our April 1st trivia night is in the category “food and stuff”:

Arabic for “to grind,” this is the name for a Middle Eastern ground sesame seed paste.

Now post your guess, and if you haven’t registered for trivia night yet, visit pushing-boundaries.org/events to save your spot! See you Friday for the last question this week.

Have you met our newest addition to our team yet? Meet Jordan!Jordan graduated from the University of Portland with a ba...
03/16/2026

Have you met our newest addition to our team yet? 
Meet Jordan!

Jordan graduated from the University of Portland with a bachelor’s degree in Marketing. While at the University of Portland, he played four years of baseball as a pitcher, where he developed a passion for movement, training, and the gym.

In January 2023, Jordan experienced a life-changing accident and suffered a severe traumatic brain injury (TBI). Throughout his recovery journey, he discovered firsthand how powerful movement and exercise can be in the healing process. Inspired by that experience, Jordan stepped away from his corporate career to pursue personal training with the goal of helping others improve their lives through movement.

At Pushing Boundaries, Jordan is passionate about serving others and helping clients reach their personal goals while continuing to grow and strengthen the community.

In his spare time, Jordan enjoys smoking food on his Traeger, something he jokingly calls his love language. He also loves spending time with his wife, Rachel, and their dog, Nala.

Reminder that we’re hosting our Trivia Night on Wed, April 1st at Postdoc Brewing in Redmond from 5:30 – 7:30 PM! To get...
03/16/2026

Reminder that we’re hosting our Trivia Night on Wed, April 1st at Postdoc Brewing in Redmond from 5:30 – 7:30 PM! To get you warmed up, answer this question in the category “random stuff you should know”: 

A lahar is a deadly, fast-moving mudflow caused by what geologic phenomenon? 

OK, now post your guess and then buy your trivia tickets at pushing-boundaries.org/events. $15 per person or $60 for a team of four. 

Come back again Wednesday for more fun brain teasers!

If you know your trivia, then it’s your time to shine! Join us for Trivia Night at Postdoc Brewing in Redmond on Wednesd...
03/09/2026

If you know your trivia, then it’s your time to shine! Join us for Trivia Night at Postdoc Brewing in Redmond on Wednesday April 1st. Yep, April Fools’ Day! Registration is $60 for a team of 4. We only have room for 8 more teams, so register asap!
Visit pushingboundaries.org/events to sign up.

02/06/2026

Functional electrical stimulation (FES) is incorporated into client sessions daily at Pushing Boundaries! We have 6 RT300 bikes that our exercise therapists use to help clients work toward their various goals.

Curious if FES can benefit you? Reach out to us for more information!

Grateful for another year!
12/30/2025

Grateful for another year!

Address

4162 148th Avenue NE
Redmond, WA
98052

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Telephone

+14258699506

Website

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