What are the opening hours?

Monday 7:30am - 7:30pm Tuesday 7:30am - 7:30pm Wednesday 7:30am - 7:30pm Thursday 7:30am - 7:30pm Friday 7:30am - 7:30pm Saturday 9am - 12pm

EIH Redmond chiropractor

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Redmond, WA
EIH Redmond chiropractor

Family Chiropractor Located in the Bel-Red area near the Microsoft campus.

Family Chiropractor Located in the Bel-Red area near the Microsoft campus, our Redmond location provides full chiropractic, physical therapy, sports medicine, pain management and nutritional coaching services. Specializing in back, knee, shoulder and neck pain, auto and sports injuries, herniated discs and more.

02/16/2026

A lot of active people assume care is only necessary once something starts hurting. But if you’re hiking steep trails, climbing, or pushing intensity in CrossFit, your body is constantly adapting to stress — and that adaptation matters long before pain shows up.

My role isn’t just to help when something goes wrong. It’s to improve how you handle load, move under fatigue, and recover between sessions so you can keep training at a high level for the long run. Book with Dr. Ben. 🧡 https://booksy.com/en-us/635648_eastside-ideal-health-redmond_health-fitness_39207_redmond
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📱(425) 786-1415
📍2513 152nd Avenue Northeast, Redmond 98052

02/11/2026

Long hours at a desk, back-to-back meetings, and daily screen time place real demands on the body — especially for those working in tech here in Redmond. Over time, limited movement and repetitive positions can lead to tension, stiffness, and discomfort that carries into workouts, sleep, and everyday life. 💻

Chiropractic care helps tech professionals stay proactive about how their body feels and moves, not just reactive when something hurts. Whether you’re walking the campus at Microsoft or working from home, consistent care can support better movement, recovery, and long-term comfort. 💪
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📱(425) 786-1415
📍2513 152nd Avenue Northeast, Redmond 98052

02/09/2026

You don’t need to slow down to feel better. You need support that matches how you live. Whether you’re training on weekends, chasing kids, climbing mountains, or balancing long workdays with short workouts, Dr. Ben's passion is to help your body keep up.

Because care shouldn’t be about sitting still. It should help you move, perform, and recover for real life. Book with Dr. Ben. 🧡 https://booksy.com/en-us/635648_eastside-ideal-health-redmond_health-fitness_39207_redmond
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📱(425) 786-1415
📍2513 152nd Avenue Northeast, Redmond 98052

02/06/2026

Super Bowl weekends usually mean long hours sitting, cheering, and celebrating. From a chiropractor’s perspective, staying intentional with movement before and after the game can help you enjoy it without feeling stiff or worn down afterward.

Take a short walk, stretch during breaks, and give your body some attention this weekend. Enjoy the game — and take care of yourself too. 🏈💙💚
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📱(425) 786-1415
📍2513 152nd Avenue Northeast, Redmond 98052

02/04/2026

Start with walking, gentle strength work, and controlled movements that help you feel steady and confident again.

Progress doesn’t have to be fast to be effective. Consistent, manageable activity supports recovery and helps you return to the activities you love feeling strong and capable. 💪
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📱(425) 786-1415
📍2513 152nd Avenue Northeast, Redmond 98052

02/02/2026

Whether it was a pickup game, flag football, or just a little extra backyard action over the weekend, football-style movement adds up fast. Quick cuts, sudden stops, and short bursts of speed place different demands on the body than most weekday workouts.

Starting the week with lighter movement, stretching, and recovery helps your body reset so you can stay active — especially with Super Bowl energy still in the air. 🏈💪
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📱(425) 786-1415
📍2513 152nd Avenue Northeast, Redmond 98052

01/28/2026

When the city’s energy ramps up, our bodies feel it too. Between long workdays, game talk, and playoff excitement, it’s easy to forget how much stress and sitting add up by midweek. Staying proactive with movement and care helps you enjoy the moment without feeling run down. Big stage ahead — take care of your body along the way. 💙💚
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📱(425) 786-1415
📍2513 152nd Avenue Northeast, Redmond 98052

01/26/2026

Thank you for the trust, the kind words, and for being part of our community. We don’t take it lightly when patients choose us — especially when it means going out of their way to do so. It’s a privilege to care for people who value thoughtful, attentive care, and we’re truly grateful for every visit. 🙌
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📱(425) 786-1415
📍2513 152nd Avenue Northeast, Redmond 98052

01/23/2026

Mountain climbing rewards patience. When you focus on steady, controlled movement and take short moments to reset your grip and footing, your body handles elevation and uneven terrain far more efficiently. 💪

Rushing a climb often leads to early fatigue. Smart pacing helps you stay strong, confident, and present all the way to the top — especially on longer routes or colder days.
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📱(425) 786-1415
📍2513 152nd Avenue Northeast, Redmond 98052

01/21/2026

After birth, ease back into movement with intention. 🧡 Start with gentle walks, breathing-focused exercises, and light strength work that helps your body rebuild confidence and control. Pay attention to how you feel during and after activity, and give yourself permission to progress gradually.

Consistency and patience matter more than pushing intensity right away. Supporting your recovery now sets the foundation for feeling strong, capable, and energized as you return to an active routine. 💪
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📱(425) 786-1415
📍2513 152nd Avenue Northeast, Redmond 98052

01/19/2026

Seahawks win = winning Monday energy 💙💚
Starting the week strong over here. Let’s go.🙌
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📱(425) 786-1415
📍2513 152nd Avenue Northeast, Redmond 98052

01/16/2026

Short walks, light stretching, and controlled strength work can help your body feel more comfortable and supported as changes happen.

Consistency and listening to your body go a long way. Small, intentional movement throughout the week often feels better than doing too much at once. Ready to get back to feeling your best? Book an appointment with Dr. Maggie. 🤰 https://booksy.com/en-us/635648_eastside-ideal-health-redmond_health-fitness_39207_redmond
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📱(425) 786-1415
📍2513 152nd Avenue Northeast, Redmond 98052

Address

2513 152nd Avenue NE
Redmond, WA
98052

Opening Hours

Monday	7:30am - 7:30pm
Tuesday	7:30am - 7:30pm
Wednesday	7:30am - 7:30pm
Thursday	7:30am - 7:30pm
Friday	7:30am - 7:30pm
Saturday	9am - 12pm

Telephone

+14257861415

Website

https://www.eastsideidealhealth.com/

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