Aham Yoga

Aham Yoga Aham Yoga is your hub for all things yoga. We offer many online and in-studio classes for local and Aham Yoga is your one-stop shop for all things Yoga.

Offering vinyasa and hatha Yoga since 2013 to the community of Redmond. Aham Yoga celebrates Yoga in its true form. Here you will find high quality yoga instruction and individual attention, thereby growing well and fast on your Yoga journey. Owned and operated by renowned International Yoga Teacher, Arundhati Baitmangalkar. Aham Yoga is Redmond's most authentic studio. A yoga class here is fun, a good full body workout customized to your needs and limitations. Offering Yoga classes, workshops, yoga teacher trainings, yoga retreats and more...

Located on 5 acres at the base of Union Hill, with indoor heated flooring and ample parking...Try us out today!

We don’t do Yin at Aham Yoga.
So obviously… we had to bring it in 😌✨ Yin Yoga with Michelle
🗓 April 26thIf your idea of ...
04/01/2026

We don’t do Yin at Aham Yoga.
So obviously… we had to bring it in 😌

✨ Yin Yoga with Michelle
🗓 April 26th

If your idea of yoga is movement, flow, and “what’s next?”
Yin is going to gently (or not so gently) interrupt that.
This is:
→ slow
→ still
→ mildly uncomfortable (at first 😄)
→ deeply, surprisingly… addictive

You’ll hold poses longer than you think you want to
You’ll meet parts of your mind you usually outrun
And somewhere in there—
your body will soften in ways it’s been waiting for

At Aham, we build strength, clarity, and intelligent movement.
Yin?
Yin asks you to stay
And that’s a whole different practice

If you’ve been curious, this is your sign.
If you’ve been resisting… this is also your sign 😉

Come explore something new—with us, in a space you already trust
🔗 Link in bio to save your spot


04/01/2026
03/31/2026

Just wanted to get your attention to say - no matter what “GO TO YOGA” today at Aham Yoga. Or roll out your mat and practice live with us on Zoom!

See you tonight for our monthly restorative yoga immersion ✨Spots still available for 5:30pm.
03/29/2026

See you tonight for our monthly restorative yoga immersion ✨

Spots still available for 5:30pm.

03/26/2026

Try this hot tip in Utkatasana next time …

03/25/2026

We’re introducing something new to our space in April for you to try Yin Yoga with Michelle ✨

If your practice has mostly been movement, flow, and effort—yin offers you the other side. A quieter, slower, more introspective way to meet yourself on the mat.

In yin, we hold poses for longer durations, giving the body time to gently open and the nervous system a chance to truly settle. It’s less about doing, and more about allowing.

✨ Supports deep release in connective tissues and joints
✨ Calms the nervous system and reduces stress
✨ Improves flexibility and circulation
✨ Creates space for stillness, reflection, and breath awareness

This is the kind of practice that lingers… long after you leave the room.

Join us for our Yin Yoga intro class at the studio with Michelle this Sunday, 26th. If you’ve been craving a pause, this is it.

No experience needed. Just come as you are.

📍 @ Aham Yoga
🗓 Sunday 26th
🔗 Link in bio to sign up

Come unwind with us.

Ready to begin your yoga journey? 🌿✨Join our Beginner Yoga Workshop! Perfect if you’re brand new or getting back on the ...
03/19/2026

Ready to begin your yoga journey? 🌿✨

Join our Beginner Yoga Workshop! Perfect if you’re brand new or getting back on the mat after a break. No experience needed, just bring yourself!

🧘‍♀️ Learn foundational & essential poses
🌬️ Build alignment, flexibility, & breath awareness
🤍 Move at your own pace in a welcoming space with our founder,

📅 Friday, April 10
⏰ 5:30 – 7:30 PM

Spots are limited, save yours now!
🔗 Link in bio

Share with someone you know!

03/18/2026

⏰Set that alarm.

😴🛌Get to bed.

See you in the AM! Every Wednesday and Friday at 6am PT …

Address

8226 196th Avenue NE
Redmond, WA
98053

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