Aham Yoga

Aham Yoga is your hub for all things yoga. We offer many online and in-studio classes for local and Aham Yoga is your one-stop shop for all things Yoga.

Offering vinyasa and hatha Yoga since 2013 to the community of Redmond. Aham Yoga celebrates Yoga in its true form. Here you will find high quality yoga instruction and individual attention, thereby growing well and fast on your Yoga journey. Owned and operated by renowned International Yoga Teacher, Arundhati Baitmangalkar. Aham Yoga is Redmond's most authentic studio. A yoga class here is fun, a good full body workout customized to your needs and limitations. Offering Yoga classes, workshops, yoga teacher trainings, yoga retreats and more...

Located on 5 acres at the base of Union Hill, with indoor heated flooring and ample parking...Try us out today!

11/27/2025

Say hello to Angel, our newest yoga teacher at Aham Yoga ✨
If you’ve practiced with us over the years, you’ve likely seen her on the mat — Angel has been a devoted student of Arundhati and Aham Yoga for over five years, and has been teaching for seven. Shes also a Aham Yoga YTT alum✨

Angel brings a mix of passion, humility, and deep curiosity to her practice and her teaching. She believes in the joy of movement, the power of breath, and the quiet presence that unfolds when we arrive fully in the moment.

She officially takes over Friday evenings at 5:45 PM, starting tomorrow.

Come support her first class, show her some AY love, and roll into your weekend with steadiness + ease. 🧡

11/24/2025

Sunday evenings restorative series .

Taking a moment to feel deep rest in our nervous system. Next one is on Dec 21st ✨

11/06/2025

🌸 New at Aham Yoga! Prenatal Yoga Series starts Nov 21st 🌸

Hey mamas (and papas-to-be)! 🤰🧘‍♀️
 We’re thrilled to announce that our Prenatal Yoga classes are back at Aham Yoga!

Starting Nov 21st, this series is designed to support you through every stage of pregnancy — helping you stay strong, calm, and connected to your changing body and your growing baby.

You’ll learn foundational prenatal yoga poses, safe poses, breath work, and relaxation techniques that make pregnancy more comfortable and prepare you for birth and beyond.

✨ Perfect for: expecting moms at any trimester ✨ No yoga experience needed ✨ Taught by experienced, certified instructors who care deeply about your journey
💛 Know a mama-to-be who’d love this? Tag her below or share this post! Let’s help her find a moment of peace and strength each week.

🗓 Starts: November 21st 📍Aham Yoga, Redmond
⏰ 4:30pm to 5:30pm 📩 Register at [ahamyoga.com] or go to the link in our bio

11/04/2025

Starting this January at Aham Yoga - our 10th year of leading local yoga nerds through a 200 hour study program.

Have you booked your discovery call yet? Our yoga teacher study programs are sought after for a reason.

Enrolling now for Jan 2026. All details in bio.

10/25/2025

🔔 Last call… “How Not To Fail At Meditation” workshop is happening tomorrow.

Specifically crafted to help you succeed in understanding the landscape of meditation and how to navigate through it.

With , 12 noon at Aham Yoga. Link in bio to sign up …

10/24/2025

⚠️ You’re not bad at meditation.
 You just haven’t learned the right way yet.
Most people give up too soon — they try to “empty the mind,” expect instant calm, or think an app can fix it.
 Let’s change that.

Join me this Sunday at 12 noon at Aham Yoga for 👉 How Not to Fail at Meditation — A simple, grounded, and practical guide to finally make mindfulness part of your life.

🎁 Bonus: 10 days of recorded meditations for home practice.

Address

8226 196th Ave NE
Redmond, WA
98053

Website

http://ahamyoga.com/contact-us/

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