Redmond Therapist

02/01/2017

In the midst of so much coverage on ableist language, we thought we would share a different perspective on common anxiety disorders. Try on a new view!
www.redmondtheapist.com - Check out our team

You can directly support Crash Course at http://www.subbable.com/crashcourse Subscribe for as little as $0 to keep up with everything we're doing. Also, if y...

01/30/2017

Amazing podcast about trust building in relationships! Learn more by scheduling a consultation with our Marriage and Family Therapist Mike Baker. (425) 404-2422. www.redmondtherapist.com

What are the keys for building trust, at any stage in your relationship? What can you do to amplify the things that are going right in your relationship? What has research revealed about the secrets that make love last? And what can new parents do to ensure that their relationship stays strong even…

01/13/2017

Blue Friday Rally 💪🏈❄️scheduled for this Friday at 1 PM - 2 PM! (Jan. 13th) @ Center Court at Redmond Town Center

12/28/2016

Need help finding the skills needed to find more joy in life? Call our office for a consultation appointment! www.redmondtherapist.com

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

11/30/2016

Do not settle for an average marriage. Contact us today and take the first step to improve your relationship.

10/27/2016

Enforcing screen time rules is a common challenge for parents. Read more below!

What research tells us about making screen time rules for your kids.

04/26/2016

http://www.redorbit.com/news/health/1113413810/spanking-defiance-health-discipline-042616/
The word is out!

If you think that the answer to an unruly child is a good spanking, think again, say researchers from the Universities of Texas and Michigan, who after extensive analysis found that this form of punishment only makes youngsters more likely to be defiant and aggressive. Their study, which was publish…

04/19/2016

Everyone could use some tips on stress management.
http://ideas.ted.com/how-to-be-good-at-stress/?utm_campaign=social&utm_medium=referral&utm_source=facebook.com&utm_content=ideas-blog&utm_term=social-science

What does it mean to be “good” at stress? Does it mean that you don’t get stressed out? That you stay calm under pressure and bounce back from adversity? Not exactly. Stress researcher Kelly McGoni…

04/19/2016

The culture I'm surrounded by tells me that toddler temper tantrums in the middle of Walmart are 'bad.' Let's reconsider this idea.

03/23/2016

By Shulamit Lando, March 14, 2016 EMDR: How and Why? EMDR (Eye Movement Desensitization and Reprocessing) was a nontraditional and quite new style of psychotherapy in the late 80’s when it came my way. It rapidly became popular, especially for treating PTSD (post-traumatic stress disorder) and any…

03/09/2016

Do you have an issue getting places on time? It could be stress or disorganization, sure, but sometimes, being early is just as bad, if not worse, than showing up late.

For clarity sake: Other people do appreciate it when you are on time; showing up early is occasionally uncomfortable, but your friends, family, and servicing professionals are happy to see you 5 or 10 minutes early.

https://www.psychologytoday.com/blog/thriving101/201411/the-real-reason-some-us-are-chronically-late?collection=1086693

Being late is stressful, but for many, it beats the alternative.

03/05/2016

Regularly trying new sports or activities is good for your mental health; it's not bad for your body either.

Learning in midlife to juggle, swim, snowboard or ride a bicycle could strengthen the brain in ways that practicing other familiar pursuits such as crossword puzzles or marathon training will not.