Angela Schellenberg Counseling/ Coaching

Angela Schellenberg Counseling/ Coaching Angela is a mental health Trauma, Grief, and Loss Therapist , LMHC. Mother Hunger Facilitator

Holding the HoldersA Healing Support Circle With Horsesat Shakti RanchSaturday, February 7 | 2:00–4:00 PMFor therapists,...
02/05/2026

Holding the Holders
A Healing Support Circle With Horses
at Shakti Ranch

Saturday, February 7 | 2:00–4:00 PM

For therapists, counselors, healers, practitioners, and caregivers who are holding a lot right now.

Our clients are hurting. Burnout is real. This is a space where you get to be supported.

We’ll gather with horses as grounding partners. No riding. No fixing. Just presence and a chance to exhale.

Details
•⁠ ⁠Bring snacks to share
•⁠ ⁠Suggested contribution: $45 (supports the horses)
•⁠ ⁠Venmo:

Type: TICKETS to join us 🫶

Come as you are.

Angela

Hi I’m Angela.If you’re carrying grief, trauma, and mother wounds, you’re not alone.Mother Hunger Collide starts tomorro...
02/04/2026

Hi I’m Angela.
If you’re carrying grief, trauma, and mother wounds, you’re not alone.

Mother Hunger Collide starts tomorrow
DM COLLIDE 🤍

Grief isn’t only sadness. Sometimes grief shows up like anxiety because your body is scanning for what it lost. If this ...
02/03/2026

Grief isn’t only sadness. Sometimes grief shows up like anxiety because your body is scanning for what it lost. If this is you, your nervous system is doing its job. Comment TOOLS and I’ll send you my go-to regulation tools.

01/31/2026

The part of traumatic grief and traumatic loss that nobody talks about is this:

You can lose someone you love to g*n violence many years ago…
and then be forced to relive it every day when you turn on the news or open social media.

Watching what’s happening with ICE in our country, day after day after day, brings it all back.
Your nervous system reacts like it’s happening again.

Especially if you’re a survivor.

Because you know what that empty seat at the table feels like.
You know what that call does to your life.
You know what it means to live in “before” and “after.”

And when you see people being sh*t in the face, shot again, and shot over and over, it’s not just “something you saw online.”
It’s collective trauma.

And the part that destroys you is knowing exactly what these families are in for.
They’re going to have to live the rest of their lives without their loved one.
And you already know how hard that is.

G*n violence survivor friends, please take care of yourselves right now.
Log off. Mute it. Look away. Protect your nervous system.

Comment EMDR if you want info on EMDR intensives.

griefandtrauma nervoussystemregulation survivorvoice

How you feel about food did not come out of nowhere.Food is connected to nurturance, and nurturance is one of the essent...
01/30/2026

How you feel about food did not come out of nowhere.

Food is connected to nurturance, and nurturance is one of the essential elements of attachment.

So it makes sense that the relationship you had, or didn’t have, with your mom shows up here.

Who cooked in your home?

Did you feel cared for?

Did meals feel safe, stressful, controlling, chaotic, or comforting?

What emotions show up now when you cook, shop, or eat?

If you want to connect the dots and finally understand yourself with more compassion, come join us.

Mother Hunger©️ (Kelly McDaniel) starts Wednesday, Feb 4, 5:00–6:30pm PT.

Comment MAMA and I’ll send you the link.

Things people say after your mom dies that stick like shrapnel.Early loss doesn’t disappear. It just goes quiet until li...
01/28/2026

Things people say after your mom dies that stick like shrapnel.

Early loss doesn’t disappear. It just goes quiet until life gets loud.

Send this to someone who needs to learn how to show up.

Early mother loss does not just hurt, it rewires.If any of these hit, you are not dramatic. You adapted.Save this for th...
01/27/2026

Early mother loss does not just hurt, it rewires.

If any of these hit, you are not dramatic. You adapted.

Save this for the days you forget that your
"personality" was survival.

Mother Hunger©️ is not a blame story. It is a language story.When you do not have words for what was missing, your brain...
01/26/2026

Mother Hunger©️ is not a blame story. It is a language story.

When you do not have words for what was missing, your brain turns it into shame. Like, “Something is wrong with me.” The right language flips it to: “Something was missing. That hurt. I adapted.”

Mother Hunger©️ is by Kelly McDaniel.

Comment MAMA and I’ll send you the class link and details.

High-functioning is often a survival strategy, not a personality. If you look fine but crash in private, it makes sense....
01/26/2026

High-functioning is often a survival strategy, not a personality. If you look fine but crash in private, it makes sense. Your nervous system learned how to stay useful, capable, and low-need.

Mother Hunger©️ is by Kelly McDaniel.

Comment MAMA and I’ll send the class info.

Your nervous system needed nurturance, protection, and guidance. If one was missing, you adapted.Mother Hunger©️ is by K...
01/23/2026

Your nervous system needed nurturance, protection, and guidance. If one was missing, you adapted.

Mother Hunger©️ is by Kelly McDaniel.

Comment MAMA on today’s post and I’ll send the class link.

Address

7345 164th Avenue NE Te 145/386
Redmond, WA
98052

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

https://linktr.ee/angelaschellenberg

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Angela Schellenberg Counseling

Hello,

I’m Angela Schellenberg. I a trauma therapist and I specialize in grief, loss, and trauma. If you are looking for a trauma-informed and trained counselor/coach then you have come to the right place. I love helping clients work through the challenges in their lives. I am a humanistic counselor and I use many different modalities and theories because I never believe there is just one method that works for everyone. I am trained in EMDR, Restorative Retelling for Violent and Sudden Death, EFT Tapping, and Matrix Reimprinting. I enjoy working with individuals, families, couples, and children. I work with grief, loss, and trauma. I am passionate about helping clients manage depression, anxiety, and trauma (PTSD). If you are interested in booking an appointment you can visit my website at www.angelaschellenberg.com or call at 4256283354,