Kutting Edge Fitness

Kutting Edge Fitness Be a part of the Awesome Kutting Edge Fitness Family! Burn fat, build muscle, and have fun working out! We will be the best part of your day!

Experience the fun at Kutting Edge Fitness! You will burn fat, build strength, gain confidence, look and feel better! We will be the best, brightest, and most challenging part of your day!! Our coaches are experts in exercise physiology and functional training! No one else in Washington even comes close with helping you reach your goals! Whether that goal is weight loss, building lean muscle, or adding distance and consistency to your golf swing, we will make it happen. Our coaches are very qualified and always seeking to improve their skills with additional training. Each KE Coach is certified to provide you with outstanding coaching in a small group environment. Each class you will receive initial soft tissue quality improvement, dynamic warm-up, core training, power development, strength training, energy system development and recovery all wrapped into our in-famous workout of the day. You will receive extensive coaching every single workout and will literally be forced to get the best results of your life! You will get one on one attention in a small group training environment. In fact, it may be hard for you to go back to a regular gym after attending a few of our classes! And considering the cost of hiring a one-on-one trainer, our workouts are literally a steal!

đŸ’Ș Don’t skip your warm-up sets!Working up to your working weight isn’t optional—it’s essential for staying healthy and m...
02/16/2026

đŸ’Ș Don’t skip your warm-up sets!

Working up to your working weight isn’t optional—it’s essential for staying healthy and making real progress. Even with a solid warm-up, jumping straight to heavy weights increases injury risk and limits your results.

Warm-up sets prepare your body, while working sets are where the real gains happen. Whether you use scaling sets, flat sets, or pyramid sets, understanding the difference helps you train smarter and lift stronger.

📖 Read our latest blog to learn how to warm up properly and get the most out of every set.

👉 Link here: https://kuttingedgefitness.com/the-importance-of-warm-up-sets/

Another Member Milestone Workout! Congrats Linda on hitting the 100 Club. Consistency is the key to sustainable results....
02/13/2026

Another Member Milestone Workout! Congrats Linda on hitting the 100 Club. Consistency is the key to sustainable results. Congrats!

đŸƒâ€â™‚ïž Want to run stronger and stay injury-free?Strength training isn’t just for the weight room—it’s a game-changer for ...
02/11/2026

đŸƒâ€â™‚ïž Want to run stronger and stay injury-free?

Strength training isn’t just for the weight room—it’s a game-changer for runners. Building strength in your glutes, quads, calves, and core can improve performance, boost efficiency, and help prevent injuries.
Check out our latest blog to learn which exercises make the biggest impact on your runs. đŸ’Ș

👉 Link here: https://kuttingedgefitness.com/strength-exercises-to-improve-running-performance/

 At KE, we recognize our Members are truly what make our Gym special. We want to spotlight some of our awesome Members f...
02/09/2026



At KE, we recognize our Members are truly what make our Gym special. We want to spotlight some of our awesome Members for you all the meet...
Meet Kathleen! 👋

As part of , we’re excited to spotlight KE Redmond Member Kathleen this week! Whether it's in the gym or on the Golf Course Kathleen is a big part of KE and brings something truly unique to our community. đŸ’«

✹ Read more about Kathleen below and help us celebrate her story!

We are excited to be adding another great Trainer to the mix...✹ Meet Michelle ✹Originally from Northern California, Mic...
02/06/2026

We are excited to be adding another great Trainer to the mix...

✹ Meet Michelle ✹

Originally from Northern California, Michelle has called Washington home for 20 years and brings over 15 years of experience in health and fitness—including owning and operating two fitness studios. As a certified Nutrition and Longevity Coach, she’s passionate about helping people add life to their years and live with more joy, strength, and purpose.

When she’s not coaching, you’ll find her outside hiking, paddleboarding, or enjoying weekend trailer-camping adventures with her cat, CiCi đŸŸ A proud animal rescue supporter, Michelle loves anything with fur and four legs!

CONGRATS to all of our January Frequent Sweaters who made it in at least 8 times last month!  We applaud you all and you...
02/04/2026

CONGRATS to all of our January Frequent Sweaters who made it in at least 8 times last month! We applaud you all and your dedication to your goals!

Progress isn’t a feeling—it’s something you can measure. đŸ’ȘEach quarter, we run performance testing to track strength, co...
02/02/2026

Progress isn’t a feeling—it’s something you can measure. đŸ’Ș

Each quarter, we run performance testing to track strength, conditioning, and overall fitness so you can see how far you’ve come. It’s not about comparison—it’s about celebrating growth, setting new goals, and training with purpose. Let’s check in, level up, and keep moving forward together.

www.kuttingedgefitness.com

What we pride ourselves on at KE:✅ Personalized programs that bring out the best in each client.✅ A welcoming, family-or...
01/30/2026

What we pride ourselves on at KE:

✅ Personalized programs that bring out the best in each client.
✅ A welcoming, family-oriented environment.
✅ Certified personal trainers who genuinely care about your progress.

Sound too good to be true? Come see for yourself! Visit our website and schedule a day to check us out!

www.kuttingedgefitness.com

Why semi-private training?✔ We deliver the same results as a 1:1 session—just with a small group of 4.✔ You get the coac...
01/28/2026

Why semi-private training?

✔ We deliver the same results as a 1:1 session—just with a small group of 4.
✔ You get the coaching you need without someone hovering over you.
✔ It’s a fun, supportive environment where members push and motivate each other.

Not a KE member yet? Call us or visit our website to learn more about joining the team!

www.kuttingedgefitness.com

The problem with hitting the gym just to “look good” is that it often becomes a short-term fix for a lifelong goal.The b...
01/26/2026

The problem with hitting the gym just to “look good” is that it often becomes a short-term fix for a lifelong goal.

The best reason to train at KE?

✅ Sustainable weight management
✅ Lower stress levels
✅ Sharper thinking and better brain health
✅ Reduced risk of disease

Make fitness a lifelong investment—let’s get started!

www.kuttingedgefitness.com

At KE our clients are not just a number to us and we are dedicated to helping you get healthier and happier!Tired of the...
01/23/2026

At KE our clients are not just a number to us and we are dedicated to helping you get healthier and happier!

Tired of the cookie cutter workouts? Visit our website to learn more about our personalized programs and 2-week trial.

https://kuttingedgefitness.com/offer/

Confidence isn’t about perfection, it’s built through consistency:✅ Showing up even when it’s tough✅ Learning and improv...
01/21/2026

Confidence isn’t about perfection, it’s built through consistency:

✅ Showing up even when it’s tough
✅ Learning and improving skills
✅ Celebrating every small win

That’s how confidence grows at KE. Ready to find yours?

www.kuttingedgefitness.com

Address

14766 NE 95th Street
Redmond, WA
98052

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 6:30pm
Saturday 7am - 11pm

Telephone

+14255047583

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