Jeremy Stillman Hypnosis and Life Coaching

12/21/2025

It can be tempting to see improving our mental health as a matter of just changing our thoughts—but I want you to consider how are thoughts are moreso symptoms of our subconscious wiring than the cause!

If you’re ready to receive deep support to reprogram your innermost state for more peace and success, I’m here to help. Drop me a DM and let’s set up a free consultation today!

12/05/2025

What **really** lies beneath our black and white thinking?

12/02/2025

Is your indecision masking deeper subconscious conflict?!

I’ve worked with so many cases where indecisiveness was a subconscious coping mechanism meant to actually help someone avoid the sting of regret.

I invite you to try out the tools I discuss in this video to overcome your indecisiveness at a deeper subconscious level.

11/26/2025

It can be sobering to realize how much we project our self-disapproval onto the world, but it also holds the key to great healing and progress.

When we start to understand that our chronic disapproval of external circumstances is a potent call to become aware of our internal conflict, we can reclaim our power to create internal healing and harmony.

11/19/2025

If we don’t have any time for a devotional stillness practice during the day—be it meditation, conscious breathing, presence practice and reflection, or something else—we can expect life to continue to flow as usual.

But creating a healing shift requires stillness and awareness— it requires us to go within.

The cure to not having time is making time.

08/16/2025

An amazing story about the power of the heart.

07/06/2025

There are valid reasons why we become a hypervigilant and socially anxious about seemingly insignificant negative feedback from others.

Let’s explore why things like social anxieties and dwelling on the negative can be so deeply embedded in the internal operating system that is our subconscious mind.

And if you’re ready to release the exhausting cycles of fear and anxious feelings that have got you stuck, DM me “HYPNO” to set up a time to learn how my 1:1 hypnotherapy sessions via Zoom can help you make powerful progress today!

07/01/2025

People tell me all the time, “I can’t meditate because my mind won’t stop thinking anxious and crazy thoughts!”

But what if we are meant to mediate on all the anxious thoughts?!

Try out my thought acknowledgement technique and watch how well it can reduce your overactive mind!

06/26/2025

Ever wondered what actually happens in a hypnotherapy session, especially over Zoom?

It’s not about swinging watches or losing control.

It’s about gaining clarity, calm, and deep inner alignment.

I gently guide you into a relaxed, focused state where we access your subconscious mind where 95% of your thoughts, patterns, and beliefs live. From there, we begin to shift what’s been holding you back—whether it’s anxiety, self-sabotage, codependency, procrastination, or old emotional wounds.

It’s not me doing the healing—it’s you.
Hypnotherapy just helps you get beneath the surface to where real change happens.

Ready to experience it for yourself? DM me “HYPNO” to book your free consultation today!

06/22/2025