What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm 8pm - 5pm

Positive Energy Physical Therapy & Sports Performance

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United States
Redondo Beach, CA
Positive Energy Physical Therapy & Sports Performance

Welcome to Positive Energy Physical Therapy & Sports Performance We take pride in helping you recover fast so you can get on with your normal life.

We at Positive Energy Physical Therapy and Motion Analysis specialize in helping you recover optimum health after injury. We understand how important it is that you get to enjoy doing to activities you’d like to. We are here for you and want to assist in your rehabilitation. Visit our instagram

Blog: https://positiveenergypt.wordpress.com/

11/04/2025

Poor ankle mobility affects more people than you might think. It can lead to knee pain, hip discomfort, and even back issues. Your body works as a connected system, and when one part isn't moving well, other areas compensate.

Simple ankle exercises can make a real difference in how you feel and move. Here are two easy exercises to try:

• Wall Dorsiflexion Assessment
• Banded Ankle Mobility Drill

At Positive Energy Physical Therapy, we see how improved ankle mobility transforms our patients' movement and reduces pain. Small changes in flexibility can create big improvements in how you feel.

10/31/2025

Happy Halloween from your local Party Animals! 🎃👻

10/30/2025

Our team’s got Dodgers fever! Wishing the all the luck as they chase another big win. Let’s go, boys in blue! 💪💙

10/27/2025

Welcome to Positive Energy Physical Therapy & Sports Performance!

We are so happy you are here. We’re here to help you move better, feel stronger, and bring positive energy to every part of your recovery and performance journey.

Your goals are our focus — and we can’t wait to support you every step of the way. Let’s get moving!

10/10/2025

What a fantastic event MB10K Run was and a big CONGRATULATIONS to our Raffle Winner, Theo Kimble! Our team had an incredible time conducting hip strength assessments with our amazing runners.

At Positive Energy Physical Therapy, we believe in combining the healing power of nature with expert physical therapy techniques. Have you ever tried exercising on the beach? We’d love to hear about your experience!

10/07/2025

Our team is stronger when we grow together. Positive Energy recently held in-office training and joined colleagues at CCPTA’s annual “That Paradise Feeling” conference. For us, professional development isn’t a checkbox it’s a core part of how we help our therapists and patients thrive.

Visit us on: https://www.positiveenergypt.com/

10/02/2025

Join us at the Manhattan Beach 10K Run! Our expert physical therapy team will be conducting free hip strength assessments to help you understand your mobility and performance potential.

Stop by our Positive Energy Physical Therapy booth for a quick evaluation and personalized tips to strengthen your hips as it plays a crucial role in your running efficiency.

10/01/2025

October is National Physical Therapy Month, and we're celebrating by growing our team and giving you a facility tour!

At Positive Energy Physical Therapy in Redondo Beach, we're looking for passionate physical therapists who share our commitment to helping patients live their best lives. Join our supportive team where we make a real difference in our community every day.

Are you ready to be part of something meaningful? Apply now: https://www.positiveenergypt.com/careers/

09/23/2025

The Manhattan Beach 10K Run ( Beach 10K Run) is on Oct 4, 2025!!! 🏃🏃‍♀Sign up now as spots are getting filled quickly! Run to https://www.mb10k.com/ or to the Village Runner store in Manhattan Beach.

Stop by our booth and say hi! See you all there!

09/01/2025

This Labor Day, we're celebrating the dedication and hard work that goes into achieving your wellness goals. As physical therapists, we're grateful for the opportunity to help our community move better, feel stronger, and reach their physical potential!

07/11/2025

Ready to Grow Your Physical Therapy Career?
Positive Energy PT is looking for passionate therapists to join our team!
✨ Why you’ll love it here:
✅ 45-min 1-on-1 sessions—no high-volume care
✅ Advanced tools & tech
✅ Positive, energetic culture
💼 Perks & Benefits:
• Competitive salary
• Paid time off & health insurance
• Continuing education support
• License reimbursement
• Retirement plan
• Clear career advancement
🙌 New grads welcome! If you’re ready to make a difference and grow your skills, this is your place.
📩 Apply today and bring your Positive Energy to our South Bay community!

07/10/2025

Congratulations to POSITIVE ENERGY’S Independence Day Redondo Beach 5k RUN RAFFLE winner Ben Miller - https://www.positiveenergypt.com/raffle/

Address

1912 S Pacific Coast Highway
Redondo Beach, CA
90277

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm
	8pm - 5pm

Website

http://positiveenergypt.com/

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Our Story

We at Positive Energy Physical Therapy and Motion Analysis specialize in helping you recover optimum health after injury. We take pride in helping you recover fast so you can get on with your normal life. We understand how important it is that you get to enjoy doing to activities you’d like to. We are here for you and want to assist in your rehabilitation. Visit our instagram @positivenergypt Blog: https://positiveenergypt.wordpress.com/