Pro-Health Physical Therapy

Pro-Health Physical Therapy We are a small clinic that prides itself in the quality of our care rather than in the volume of pat We specialize in manual therapy techniques.

We offer physical therapy and rehabilitation services including: post-operative rehabilitation; treatment of acute injuries & repetitive strains; sport injuries; industrial accidents and work injuries; chronic pain; back and neck pain; jaw pain/TMJ disorders; headaches; dizziness & vestibular disorders; pregnancy and post-partum care. All our patients receive a half hour of "hands on" treatment by

a physical therapist before continuing with exercises and modalities - our patients are not treated by aids or technicians. Individualized treatment plans will include: manual therapy for joint and soft tissue mobilizations; postural re-education; supervised exercises; functional training; sport or work performance development; and modality treatments. "We offer superior quality care because our therapists have outstanding education and extensive experience, and because we spend more time one-on-one with each patient at every visit."

Fun Fact FridayConsult our clinic to learn safe movement patterns for sports.
04/17/2026

Fun Fact Friday

Consult our clinic to learn safe movement patterns for sports.

Why It Works WednesdayYour physical therapist may include balance exercises when pain, weakness, or injury affects stabi...
04/15/2026

Why It Works Wednesday

Your physical therapist may include balance exercises when pain, weakness, or injury affects stability. Exercises are adjusted to match comfort and ability.
✅ Tip: Balance work starts simple and progresses slowly.

04/14/2026

Hip pain can often lead to mixed messages. Some advice encourages complete rest, while other sources suggest pushing through discomfort at all costs.

Fun Fact FridayContact us now if you want better coordination and safer movement.
04/10/2026

Fun Fact Friday

Contact us now if you want better coordination and safer movement.

Why It Works WednesdayAfter injury, your physical therapist helps guide movement based on symptoms and healing stage. Th...
04/08/2026

Why It Works Wednesday

After injury, your physical therapist helps guide movement based on symptoms and healing stage. This helps rebuild confidence during activity.
✅ Tip: Early movement should match how your body feels today.

04/08/2026
Fun Fact FridayContact our clinic to keep your joints moving smoothly.
04/03/2026

Fun Fact Friday

Contact our clinic to keep your joints moving smoothly.

Why It Works Wednesday Your physical therapist may look at how daily routines relate to spine pain flare-ups. Some peopl...
04/01/2026

Why It Works Wednesday

Your physical therapist may look at how daily routines relate to spine pain flare-ups. Some people find small adjustments help manage discomfort during the day.
✅ Tip: Comfort and variety matter more than holding one position.

Fun Fact FridaySee one of our therapists if you think you need core muscle strengthening.
03/27/2026

Fun Fact Friday

See one of our therapists if you think you need core muscle strengthening.

Knee or Ankle Pain - We’ve Got You CoveredMost people experience knee pain sometime during their life. This month we dis...
03/25/2026

Knee or Ankle Pain - We’ve Got You Covered

Most people experience knee pain sometime during their life. This month we discussed different causes of knee pain and why physical therapy is the best first choice.
http://pro-healthclinic.com/library_nl_7534

Fun Fact FridayContact our clinic if neck pain or stiffness is affecting your daily movement.
03/20/2026

Fun Fact Friday

Contact our clinic if neck pain or stiffness is affecting your daily movement.

Address

2850 Artesia Boulevard, Ste 207
Redondo Beach, CA
90278

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 7pm
Saturday 8am - 4pm

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